Relationship Issues Groups in Connecticut
There are 6 relationship issues groups in Connecticut on The Group Guide: 2 hybrid, and 4 online. 1 is free to join. 4 are led by a licensed professional. Another 43 online relationship issues groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search relationship issues groups in Connecticut
The 6 relationship issues groups listed in Connecticut
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
Dr. Jennifer Stewart: DBT Skills Group
Do you feel like your emotions are in control of your life? Do you struggle in relationships with others? Do distressing situations feel untolerable?…
3 C Counseling and Wellness presents -Your Next Chapter: Virtual Support and Skills group for young adults 18-35
Your Next Chapter is a virtual therapy group for young adults ages 18–35 who are navigating life transitions, changing identities, relationships, and the responsibilities…
The Rainbow Initiative: Therapy Groups for Neurodivergent and LGBTQIA+ Adults
The Rainbow Initiative offers closed-cohort, curriculum-based therapy groups for neurodivergent and LGBTQIA+ adults. Groups focus on DBT skills, boundaries, habit change, burnout, emotional vocabulary,…
Interpersonal Process Group for Adults in Their 20s and 30s
This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…
The Dad Shift: Therapy Group for Fathers Navigating Separation and Divorce
The Dad Shift brings together fathers who are navigating separation, divorce, and the transition to parenting across two homes. Fatherhood stays, but almost everything…
CHADD Connecticut – ADHD Support for Adults & Families
CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder) has local chapters in Connecticut providing support groups, educational programs, and resources for individuals with ADHD and…
See how to join → Free to join
Relationship issues groups in Connecticut, by the numbers
- Who runs them: therapy groups (3), skills classes (2), and peer-led groups (1). 4 led by a licensed professional.
- Groups set up for: women (1), LGBTQ+ people (1), and families (1).
What a relationship group is like
Relationship groups cover a lot. Some are for couples. Some are for people after a breakup or divorce. Some are for people who love someone who drinks or uses. Some teach you how to set limits. A therapist leads some of them. Al-Anon and CoDA are free peer groups.
Most of these groups are for you, not for fixing the other person. That can feel strange at first. Ask whether the group is for couples or one partner, and whether it is a class or a talk group. If you are afraid of your partner, a group is not the first step. Call the National Domestic Violence Hotline at 1-800-799-7233, or text START to 88788. It is free and open all day and night.
Written by Stephanie Smith, LCSW. General information, not medical advice.
Online relationship issues groups you can join from Connecticut
Peer-led and community groups listed in other states that are open to members anywhere. Therapist-led online groups only appear here when the listing says it is open nationwide, since most can only serve people in the states where the leader is licensed.
Weaving Clarity: Healthy Relationships Support Group
This virtual group is for people who tend to overthink, particularly in relationships. The group focuses on building confidence and connection with others while…
Eating Disorder Recovery Support Group – Alaska Eating Disorders Alliance – Virtual
The Alaska Eating Disorders Alliance (AKEDA) offers a free, professionally led virtual support group for adults recovering from eating disorders. Held weekly on Thursday…
See how to join → Free to join
Surviving Infidelity: Support Group for Betrayed Partners That Stay
Discovering that your partner had an affair is devastating. It can ignite feelings of grief, confusion, anger, sadness, fear, and shame. What you're experiencing…
MEDA – Multi-Service Eating Disorders Association (Newton, MA)
MEDA (Multi-Service Eating Disorders Association) provides comprehensive eating disorder support services including peer-led support groups, therapy groups, and free drop-in support for individuals struggling…
See how to join → Free to join
Connection Support Group- NAMI
Join our ongoing peer-led Connection Support Groups! Mon, Wed, and Fri at 7-8:30pm MST and Sat at 10:30-noon MST.
Free NEABPD Family Connections — BPD Families Peer Course, Nationwide
Family Connections is a free, evidence-based 24-hour peer course developed by the National Education Alliance for Borderline Personality Disorder (NEABPD) for family members and…
See how to join → Free to join
Questions about relationship issues groups in Connecticut
Are there free relationship issues groups in Connecticut?
Yes. 1 of the 6 relationship issues groups listed in Connecticut are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online relationship issues group from Connecticut?
There are 47 online relationship issues groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a relationship issues support group and a relationship issues therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 4 of the 6 relationship issues groups listed in Connecticut are led by a licensed professional. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
Lead a relationship issues group in Connecticut? Get found.
People are already searching for relationship issues groups in Connecticut. List yours and they can contact you directly. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.