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Caregiver Support Groups in Connecticut

There are 8 caregiver support groups in Connecticut on The Group Guide: 1 in person, 5 hybrid, and 2 online. 8 are all free to join. 1 is led by a licensed professional. Another 219 online caregiver support groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

8in Connecticut
8free to join
1led by a licensed professional
221online, listed nationwide
Counts update as listings change. Updated July 27, 2026.

Search caregiver support groups in Connecticut

On the directory now

Caregiver Support groups in Connecticut

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Therapeutic Led by a licensed professional

Free Cancer Support Groups — Danbury, CT | Ann’s Place

Ann's Place is a Connecticut nonprofit in Danbury that walks alongside anyone affected by cancer. Its free support groups give patients, survivors, caregivers, and…

80 Saw Mill Road, Danbury, CT 06810Hybrid

See how to join → Free to join

Peer Support

Free Brain Tumor Peer Support — Connecticut | CTBTA

The Connecticut Brain Tumor Alliance (CTBTA), a nonprofit based in West Hartford, offers free peer support to anyone whose life has been touched by…

Connecticut (Virtual & In-Person)Hybrid

See how to join → Free to join

Shared Community

LDA Connecticut — Learning Disabilities Association State Affiliate

The Learning Disabilities Association of America (LDA Connecticut) is the Connecticut state affiliate of LDA, offering peer support, advocacy, and information for people with…

Virtual/Remote

See how to join → Free to join

Peer Support

IDA Connecticut — International Dyslexia Association Branch

The International Dyslexia Association (IDA Connecticut) is a volunteer-run branch of IDA serving families, educators, and adults affected by dyslexia in Connecticut. What to…

Virtual/Remote

See how to join → Free to join

Peer Support

NAMI Connecticut – Statewide Mental Health Support

NAMI Connecticut is the state organization of the National Alliance on Mental Illness, coordinating 10 local affiliates and over 40 free support groups across…

Statewide — multiple cities and communities across ConnecticutHybrid

See how to join → Free to join

Peer Support

NAMI Elm City – New Haven Support Groups

NAMI Elm City serves the greater New Haven area with free peer-led support groups, education, and advocacy for individuals and families affected by mental…

New Haven, CT and surrounding communitiesHybrid

See how to join → Free to join

Peer Support

NAMI Southwest Connecticut – Fairfield County

NAMI Southwest Connecticut serves Fairfield County with free peer-led support groups and education for individuals and families affected by mental illness. They cover communities…

Fairfield County communities including Stamford, Greenwich, and Norwalk, CTHybrid

See how to join → Free to join

Peer Support

NAMI Waterbury – Central Connecticut Support

NAMI Waterbury provides free peer-led mental health support groups and family support for individuals and families affected by mental illness in the Waterbury area…

Cross of Christ Lutheran Church, 1555 Hamilton Ave, Waterbury, CTIn-Person

See how to join → Free to join

Online

Online caregiver support groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

CancerCare Bereavement Support Groups — Free Virtual Grief Groups

CancerCare offers free oncology-social-worker-led virtual bereavement support groups for people who have lost someone to cancer. What to Expect Free 15-week oncology-social-worker-facilitated online bereavement…

Online, nationwideVirtual/Remote

See how to join → Free to join

Peer Support

Center for Chronic Illness — Free Virtual Support Groups

The Center for Chronic Illness offers free, facilitated virtual support groups organized by diagnosis and for caregivers. What to Expect Free facilitated virtual support…

Online, nationwideVirtual/Remote

See how to join → Free to join

Peer Support

Leukemia & Lymphoma Society — Caregivers Online Chat Support Group – Online

LLS hosts a free live weekly online chat for caregivers, moderated by an oncology social worker. What to Expect Live text chat held Tuesday…

Online, nationwideVirtual/Remote

See how to join → Free to join

Help Lines

Boys Town National Hotline – Nebraska (Youth & Family Crisis)

Boys Town National Hotline provides free, 24/7 crisis counseling for youth and parents nationwide, headquartered right in Nebraska. Counselors are trained in suicidology, crisis…

Statewide/National serviceVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Memorial Sloan Kettering — Virtual Programs for Patients & Caregivers – Online

Memorial Sloan Kettering's Virtual Programs offers free live online support groups, integrative-medicine classes, nutrition sessions, and educational webinars for patients and caregivers. What to…

Online, nationwideVirtual/Remote

See how to join → Free to join

Peer Support

National Eczema Association — Eczema Wise Online Peer Community

The National Eczema Association runs Eczema Wise, a free moderated online peer community for people with eczema and their caregivers, plus support group referrals.…

Online, nationwideVirtual/Remote

See how to join → Free to join

See all 221 online caregiver support groups →

Common questions

Questions about caregiver support groups in Connecticut

Are there free caregiver support groups in Connecticut?

Yes. 8 of the 8 caregiver support groups listed in Connecticut are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online caregiver support group from Connecticut?

There are 221 online caregiver support groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a caregiver support support group and a caregiver support therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 1 of the 8 caregiver support groups listed in Connecticut are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a caregiver support group in Connecticut? Get found.

Only 1 of the 8 caregiver support groups listed in Connecticut is led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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