If you're in crisis, call or text 988. In an emergency, call 911.

Grief and Loss Groups in Colorado

There are 41 grief and loss groups in Colorado on The Group Guide: 28 in person, 9 hybrid, and 4 online. 34 are free to join. 14 are led by a licensed professional. Another 59 online grief and loss groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

41in Colorado
34free to join
14led by a licensed professional
63online, listed nationwide
Counts update as listings change. Updated October 26, 2026.

Search grief and loss groups in Colorado

On the directory now

Grief and Loss groups in Colorado

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Therapeutic Led by a licensed professional

Depth-Oriented Process Group, Experienced Leader: A Long-Term, Low-Turnover Process Group for Experienced Therapy Clients

Jason Seidel offers process-oriented group therapy for adults working on depth and personal growth. Process groups are intense, interactive groups focused on relationship, deeper…

Denver, ColoradoIn-Person

See how to join →

Therapeutic Led by a licensed professional

The Grief Center of Southwest Colorado — Grief Therapy for All Ages (Durango, CO)

The Grief Center of Southwest Colorado in Durango is a nonprofit organization dedicated to providing professional grief support to individuals and families in the…

2243 Main Ave Suite 4F, Durango, CO 81301In-Person

See how to join →

Therapeutic Led by a licensed professional

Adult Process Group for 20’s and 30’s: Process Group for Young Adults

This group is for young adults in their 20's thru 30's. This groups meets weekly for one hour to discusses whatever comes up. Topics…

OnlineVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

Free Adult Grief Support Groups in Grand Junction | HopeWest

HopeWest is Western Colorado's nonprofit hospice and grief care organization, and its grief support program is open to the whole community, not only hospice…

3090 N 12th Street, Grand Junction, CO 81506In-Person

See how to join → Free to join

Therapeutic Led by a licensed professional

Free Kids and Teen Grief Support in Grand Junction | HopeWest Kids

HopeWest Kids is the children's grief program of HopeWest, the nonprofit hospice and grief care organization serving Western Colorado. It helps children and teens…

3090 N 12th Street, Grand Junction, CO 81506In-Person

See how to join → Free to join

Shared Community Led by a licensed professional

Free Bereaved Parents Grief Group – Lafayette | TRU Community Care

TRU Community Care, the Lafayette-based nonprofit hospice, runs a drop-in group for bereaved parents facilitated through its professional Grief Services team. In TRU's words,…

TRU Community Care, 2594 Trailridge Drive East, Lafayette, CO 80026, with virtual optionHybrid

See how to join → Free to join

Shared Community Led by a licensed professional

Free Mindfulness Meditation Grief Group – Lafayette | TRU Community Care

TRU Community Care offers a monthly mindfulness meditation grief group, free of charge per TRU's policy that most of its groups are free and…

TRU Community Care, 2594 Trailridge Drive East, Lafayette, CO 80026In-Person

See how to join → Free to join

Shared Community Led by a licensed professional

Step by Step Grief Hiking Group – Boulder and Longmont | TRU Community Care

Step by Step is TRU Community Care's weekly grief hiking group, offering, in TRU's words, support, exercise, and a safe place for quiet reflection…

Alternating locations in Boulder and Longmont, provided at registrationIn-Person

See how to join → Free to join

Shared Community Led by a licensed professional

Memory-Making Grief Workshop – Lafayette | TRU Community Care

TRU Community Care's Memory-Making Grief Workshop is an ongoing monthly drop-in group sponsored by a donation in remembrance of Lori Monthei, facilitated through TRU's…

TRU Community Care, 2594 Trailridge Drive East, Lafayette, CO 80026In-Person

See how to join → Free to join

Psychoeducation / Skill-Building Led by a licensed professional

Free Grief Workshop for Parents and Caregivers – Virtual | Judi’s House

Judi's House, metro Denver's only organization devoted solely to grieving children and their families, hosts a free virtual workshop twice a month for the…

VirtualVirtual/Remote

See how to join → Free to join

Shared Community Led by a licensed professional

Grief Support Groups at Little to No Cost – Colorado Springs | Voices of Grief

Voices of Grief, now a program of Pikes Peak Hospice and Palliative Care, serves El Paso and Teller counties with 10 to 15 closed…

Pikes Peak Hospice, 2550 Tenderfoot Hill Street, Colorado Springs, CO 80906, plus Liberty Heights (12105 Ambassador Dr) and partner locations across El Paso and Teller countiesIn-Person

See how to join →

Shared Community Led by a licensed professional

Free Spouse and Partner Loss Support Group – Evergreen | Mount Evans Hospice

Mount Evans Home Health Care and Hospice has served Colorado's mountain communities around Evergreen, Conifer, Clear Creek, and Gilpin counties for decades, reaching remote…

Mount Evans Home Health Care and Hospice, 3081 Bergen Peak Drive, Evergreen, CO 80439. Virtual option availableHybrid

See how to join → Free to join

Shared Community Led by a licensed professional

Free Widowed and Spouse Loss Grief Groups – Lafayette | TRU Community Care

TRU Community Care, the Lafayette-based nonprofit hospice serving Boulder County and the northern Denver metro since 1976, runs ongoing drop-in grief groups facilitated by…

TRU Community Care, 2594 Trailridge Drive East, Lafayette, CO 80026 (in-person and hybrid groups). First-year group via ZoomHybrid

See how to join → Free to join

Shared Community Led by a licensed professional

Free Sudden Loss Grief Support Group – Virtual | TRU Community Care

TRU Community Care, the Lafayette-based nonprofit hospice, runs an ongoing virtual drop-in group specifically for sudden, unexpected loss, facilitated by its professional Grief Services…

ZoomVirtual/Remote

See how to join → Free to join

Peer Support

Veterans Peer Support Group – Colorado Springs

This veterans peer support group in Colorado Springs provides a confidential, supportive space exclusively for military veterans to connect, share experiences, and support one…

Colorado Springs area — contact for current meeting detailsIn-Person

See how to join → Free to join

Peer Support

Free Suicide Loss Support Group in Grand Junction | Heartbeat GJ

Heartbeat Grand Junction is an all-volunteer, peer-led group for survivors of suicide loss. Every facilitator is a loss survivor. The group exists to help…

First Congregational Church, 1425 N 5th St, Grand Junction, CO 81501In-Person

See how to join → Free to join

Peer Support

Free Child Loss Support Group in Grand Junction | TCF Mesa County

The Compassionate Friends is a national organization of bereaved family members supporting one another after the death of a child, and the Mesa County…

Grand Junction, COIn-Person

See how to join → Free to join

Peer Support

Free Weekly Grief Support Group in Grand Junction | Abode Hospice

Abode Hospice of Grand Junction hosts a weekly bereavement support group that is free and open to anyone dealing with grief in their life,…

744 Horizon Ct, Suite 110, Grand Junction, CO 81506In-Person

See how to join → Free to join

Peer Support

Free Loss of a Spouse or Partner Support Groups – Denver Metro | HeartLight Center

HeartLight Center, the Denver-area grief support nonprofit based in Aurora, runs seven ongoing peer support groups specifically for people who have lost a spouse,…

Seven locations across Denver metro: Aurora (HeartLight Center, 11150 E Dartmouth Ave), Centennial, Arvada, Lakewood, and Denver (Highlands Church)In-Person

See how to join → Free to join

Peer Support

Free Child Loss Grief Support Group – Centennial | Angel Eyes

Angel Eyes, formerly the Colorado SIDS Program, has supported Colorado families since 1981 after the sudden, unexpected death of a pregnancy, infant, or young…

7343 South Alton Way, Suite 150, Centennial, CO 80112In-Person

See how to join → Free to join

Peer Support

Free Bereaved Parents Support Group – Colorado Springs | TCF Pikes Peak

The Compassionate Friends of the Pikes Peak Region is a local chapter of the national TCF network, run by parents who have themselves experienced…

First Baptist Church, 317 E Kiowa St, Colorado Springs, CO 80903In-Person

See how to join → Free to join

Peer Support

Free Loss of a Child Support Groups – Denver Metro | HeartLight Center

HeartLight Center is a Denver-area grief support nonprofit based in Aurora. Its ongoing groups are led by trained peer facilitators who are fellow grievers,…

HeartLight Center, 11150 E Dartmouth Ave, Aurora, CO 80014In-Person

See how to join → Free to join

Peer Support

Free Bereaved Siblings Support Group – Aurora | HeartLight Center

HeartLight Center is a Denver-area grief support nonprofit based in Aurora. Its ongoing groups are led by trained peer facilitators who are fellow grievers,…

HeartLight Center, 11150 E Dartmouth Ave, Aurora, CO 80014In-Person

See how to join → Free to join

Peer Support

Free Substance Loss Support Group – Aurora | HeartLight Center

HeartLight Center is a Denver-area grief support nonprofit based in Aurora. Its ongoing groups are led by trained peer facilitators who are fellow grievers,…

HeartLight Center, 11150 E Dartmouth Ave, Aurora, CO 80014In-Person

See how to join → Free to join

See all 41 →

Online

Online grief and loss groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

Interpersonal Process Group

This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…

OnlineVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

CancerCare Bereavement Support Groups — Free Virtual Grief Groups

CancerCare offers free oncology-social-worker-led virtual bereavement support groups for people who have lost someone to cancer. What to Expect Free 15-week oncology-social-worker-facilitated online bereavement…

Online, nationwideVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Memorial Sloan Kettering — Virtual Programs for Patients & Caregivers – Online

Memorial Sloan Kettering's Virtual Programs offers free live online support groups, integrative-medicine classes, nutrition sessions, and educational webinars for patients and caregivers. What to…

Online, nationwideVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Virtual Suicide Loss Survivors Support Group

Losing someone to suicide is a unique and deeply painful experience. Survivors often carry grief, unanswered questions, guilt, trauma, and isolation that can be…

OnlineVirtual/Remote

See how to join →

Shared Community Led by a licensed professional

Radical Self-Compassion for Mortal Moms – Practice & Support Group

Your first time: The group has a repeating format starting with a brief orientation to group, then those who would like can introduce themselves…

USAVirtual/Remote

See how to join →

Peer Support

Free Pregnancy Loss & Infertility Peer Support — Online MA | Empty Arms

Empty Arms Bereavement Support is a Massachusetts-based nonprofit offering warm, peer-led community for individuals and families experiencing the loss of a pregnancy or an…

Massachusetts (Online / Zoom)Virtual/Remote

See how to join → Free to join

See all 63 online grief and loss groups →

Common questions

Questions about grief and loss groups in Colorado

Are there free grief and loss groups in Colorado?

Yes. 34 of the 41 grief and loss groups listed in Colorado are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online grief and loss group from Colorado?

There are 63 online grief and loss groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a grief and loss support group and a grief and loss therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 14 of the 41 grief and loss groups listed in Colorado are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now in Colorado

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
  • Colorado Crisis Services: call 1-844-493-8255 or text TALK to 38255.

Lead a grief and loss group in Colorado? Get found.

Only 14 of the 41 grief and loss groups listed in Colorado are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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