Adult Process Group for 20's and 30's: Process Group for Young Adults
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This group is for young adults in their 20’s thru 30’s. This groups meets weekly for one hour to discusses whatever comes up. Topics range from relational issues to more personal concerns like identity, trauma, identity, other mental health topics.
The co-facilitators help deepen the conversation and navigate any tensions that arise. The first sessions focuses on introductions and learning about group norms from established group members. This is a great group for social anxiety, a place to be open about whatever you struggle with and an opportunity to learn how to navigate and tolerate groups of any kind.