If you're in crisis, call or text 988. In an emergency, call 911.

Trauma and PTSD Groups in Colorado

There are 24 trauma and ptsd groups in Colorado on The Group Guide: 11 in person, 8 hybrid, and 5 online. 19 are free to join. 4 are led by a licensed professional. Another 54 online trauma and ptsd groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

24in Colorado
19free to join
4led by a licensed professional
59online, listed nationwide
Counts update as listings change. Updated October 26, 2026.

Search trauma and ptsd groups in Colorado

On the directory now

Trauma and PTSD groups in Colorado

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Therapeutic Led by a licensed professional

Depth-Oriented Process Group, Experienced Leader: A Long-Term, Low-Turnover Process Group for Experienced Therapy Clients

Jason Seidel offers process-oriented group therapy for adults working on depth and personal growth. Process groups are intense, interactive groups focused on relationship, deeper…

Denver, ColoradoIn-Person

See how to join →

Therapeutic Led by a licensed professional

AspenPointe – Mental Health Support Groups – Colorado Springs

About This Organization Diversus Health (formerly AspenPointe) provides comprehensive mental health and behavioral health services in Colorado Springs and the Pikes Peak region. Their…

115 South Parkside Drive, Colorado Springs, CO 80910Hybrid

See how to join →

Therapeutic Led by a licensed professional

Adult Process Group for 20’s and 30’s: Process Group for Young Adults

This group is for young adults in their 20's thru 30's. This groups meets weekly for one hour to discusses whatever comes up. Topics…

OnlineVirtual/Remote

See how to join →

Shared Community Led by a licensed professional

Free Sudden Loss Grief Support Group – Virtual | TRU Community Care

TRU Community Care, the Lafayette-based nonprofit hospice, runs an ongoing virtual drop-in group specifically for sudden, unexpected loss, facilitated by its professional Grief Services…

ZoomVirtual/Remote

See how to join → Free to join

Peer Support

Veterans Peer Support Group – Colorado Springs

This veterans peer support group in Colorado Springs provides a confidential, supportive space exclusively for military veterans to connect, share experiences, and support one…

Colorado Springs area — contact for current meeting detailsIn-Person

See how to join → Free to join

Peer Support

NAMI Connection Recovery Support Group – Fort Collins

The NAMI Connection Recovery Support Group in Fort Collins is a free, peer-led support group for adults (18+) living with mental health conditions including…

Fort Collins area — contact NAMI Larimer County for current addressHybrid

See how to join → Free to join

Peer Support

Free First Responder Peer Support – Eagle County, CO | SpeakUp ReachOut

SpeakUp ReachOut (SURO) began in Eagle County in 2009 and became an independent nonprofit in 2014, working to prevent suicide through education, connection, and…

In-person and virtual meetings across Eagle County and the Vail Valley; various locations, see website for current scheduleHybrid

See how to join → Free to join

Shared Community

Therapeutic Sewing and Arts Community for Refugee Women – Denver | We Made This

We Made This, founded in 2009 inside Denver's African Community Center, was created to build psychosocial skills in refugee and immigrant women facing extra…

African Community Center, Denver (Glendale area). Program storefront at Mango House, East Colfax, AuroraIn-Person

See how to join → Free to join

Peer Support

Free Reentry Peer Mentor Group – Aurora and Denver | Second Chance Center

Second Chance Center, founded in 2012 by Hassan Latif after his own 17-plus years of incarceration, is Colorado's largest community-based reentry organization, serving around…

9722 E. 16th Ave, Aurora, CO 80011, plus a downtown Denver centerIn-Person

See how to join → Free to join

Peer Support

Open Support Circle for Gang-Affected Youth – Denver | GRASP

GRASP (Gang Rescue and Support Project) is a peer-run intervention program established in 1991 after the drive-by shooting death of a Denver teen. It…

El Centro Del Barrio, 1351 W. 38th Ave, Denver, CO 80211In-Person

See how to join → Free to join

Shared Community

Free Healing Circles for Youth — Denver | Homies Unidos

Homies Unidos Denver is a locally rooted 501(c)(3) nonprofit working alongside young people affected by community violence, gang involvement, and trauma. Its Healing Circles…

1801 Broadway, Ste 1150, Denver, CO 80202In-Person

See how to join → Free to join

Peer Support

Free First Responder Peer Support — Northern Colorado | FRTS

First Responder Trauma Services (FRTS) is a Colorado-based 501(c)(3) nonprofit dedicated entirely to the emotional, psychological, and behavioral health of the people who answer…

Windsor, CO (Northern Colorado)Hybrid

See how to join → Free to join

Peer Support

ResponderStrong — Free Anonymous Wellness Tools for First Responders

ResponderStrong is a free wellness tool and peer community for frontline medical workers, emergency responders, and their families. Founded in 2016 at the National…

Denver, COVirtual/Remote

See how to join → Free to join

Peer Support

NAMI Connection Recovery Support Group – Denver

This NAMI Connection Recovery Support Group in Denver offers an additional meeting time for adults (18+) living with mental health conditions. As a free,…

Denver, COHybrid

See how to join → Free to join

Peer Support

Agoraphobia & Panic Disorder Support Group – Online

The ADAA Agoraphobia & Panic Disorder Support Group provides free online peer support for individuals living with agoraphobia, panic disorder, and severe anxiety that…

Online, COVirtual/Remote

See how to join → Free to join

Peer Support

Mental Health Partners – Support Groups – Boulder County

About This Organization Mental Health Partners (now Clinica Family Health & Wellness) is a community mental health center serving Boulder and Broomfield Counties since…

Boulder County, COHybrid

See how to join →

Peer Support

TESSA – Domestic Violence Support Group – Colorado Springs

TESSA's Domestic Violence Support Group provides a safe, confidential space for survivors of domestic violence and abuse in the Colorado Springs area. Led by…

TESSA, 435 Gold Pass Heights, Colorado Springs, COIn-Person

See how to join → Free to join

Peer Support

Domestic Violence Survivors Support Group – SafeHouse Denver

SafeHouse Denver provides comprehensive support services for survivors of domestic violence, including support groups, individual counseling, emergency shelter, and advocacy. Their support groups offer…

SafeHouse Denver, COIn-Person

See how to join → Free to join

Peer Support

NAMI Connection Recovery Support Group – Denver

The NAMI Connection Recovery Support Group in Denver is a free, peer-led support group for adults (18+) living with mental health conditions. Whether you…

DenverHybrid

See how to join → Free to join

Peer Support

DV Survivors Support Group – SPAN (Longmont)

SPAN (Safehouse Progressive Alliance for Nonviolence) provides free, confidential support groups and services for survivors of domestic violence and their families in Boulder and…

SPAN LongmontIn-Person

See how to join → Free to join

Peer Support

Survivors of Trauma Support Group – Fort Collins

This support group in Fort Collins provides a safe, trauma-informed space for survivors of trauma — including childhood abuse, sexual assault, domestic violence, accidents,…

Fort Collins area — contact for current meeting locationIn-Person

See how to join → Free to join

Peer Support

NAMI Connection Recovery Support Group – Boulder

The NAMI Connection Recovery Support Group in Boulder County is a free, peer-led support group for adults (18+) living with mental health conditions including…

Boulder, COVirtual/Remote

See how to join → Free to join

Peer Support

SummitStone Health Partners – Peer Support Groups – Fort Collins

About This Organization SummitStone Health Partners offers peer support groups in Fort Collins for individuals navigating mental health challenges, substance use, or trauma. Their…

Fort Collins, COIn-Person

See how to join → Free to join

Therapeutic

Teen Mental Health Support Group – Aurora Mental Health & Recovery

Aurora Mental Health & Recovery offers mental health support services for teens in the Aurora community. Their programs provide a safe, age-appropriate environment where…

791 Chambers Road, Aurora, COHybrid

See how to join →

Online

Online trauma and ptsd groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

UNRULY: Process Group for Adults Raised Evangelical, Online | Jessica Gort, LMHC

UNRULY is a process group for those raised evangelical. It is a relational space to explore the rules you inherited, including themes of perfectionism,…

Online (Florida and Massachusetts residents)Virtual/Remote

See how to join →

Peer Support

Unlock the Psych Ward Doors: Peer Support Group for Survivors of Psychiatric Harm

Unlock the Psych Ward Doors is a free peer support group for survivors of psychiatric hospitalization, incarceration, and other forms of psychiatric harm. The…

OnlineVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Interpersonal Process Group

This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…

OnlineVirtual/Remote

See how to join →

Help Lines

Veterans Crisis Line – Missouri

The Veterans Crisis Line provides free, confidential crisis support specifically for military veterans, active-duty service members, National Guard and Reserve members, and their families…

Statewide — accessible from anywhere in MissouriVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Canopy Cove Eating Disorder Treatment – Serving Mississippi

Canopy Cove is a comprehensive eating disorder treatment center offering residential, day treatment, and intensive outpatient programs for individuals struggling with anorexia nervosa, bulimia…

Tallahassee, FL (serving Mississippi residents; virtual IOP options may be available)Virtual/Remote

See how to join →

Therapeutic Led by a licensed professional

Surviving Infidelity: Support Group for Betrayed Partners That Stay

Discovering that your partner had an affair is devastating. It can ignite feelings of grief, confusion, anger, sadness, fear, and shame. What you're experiencing…

OnlineVirtual/Remote

See how to join →

See all 59 online trauma and ptsd groups →

Common questions

Questions about trauma and ptsd groups in Colorado

Are there free trauma and ptsd groups in Colorado?

Yes. 19 of the 24 trauma and ptsd groups listed in Colorado are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online trauma and ptsd group from Colorado?

There are 59 online trauma and ptsd groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a trauma and ptsd support group and a trauma and ptsd therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 4 of the 24 trauma and ptsd groups listed in Colorado are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now in Colorado

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
  • Colorado Crisis Services: call 1-844-493-8255 or text TALK to 38255.

Lead a trauma and ptsd group in Colorado? Get found.

Only 4 of the 24 trauma and ptsd groups listed in Colorado are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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