If you're in crisis, call or text 988. In an emergency, call 911.

Trauma and PTSD Groups in New York

There are 9 trauma and ptsd groups in New York on The Group Guide: 3 in person, 2 hybrid, and 4 online. 2 are free to join. 6 are led by a licensed professional. Another 55 online trauma and ptsd groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

9in New York
2free to join
6led by a licensed professional
59online, listed nationwide
Counts update as listings change. Updated October 25, 2026.

Search trauma and ptsd groups in New York

On the directory now

Trauma and PTSD groups in New York

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Therapeutic Led by a licensed professional

Interpersonal Process Group

This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…

OnlineVirtual/Remote

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Therapeutic Led by a licensed professional

Community Counseling & Mediation – Mental Health Brooklyn & Manhattan

Community Counseling & Mediation (CCM) provides outpatient mental health services through multiple clinics in Brooklyn and Manhattan. The organization offers individual and group therapy,…

In-Person

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Therapeutic Led by a licensed professional

NYU Langone Mental & Behavioral Health Services – NYC

NYU Langone Health provides comprehensive mental and behavioral health services through multiple locations throughout New York City. As one of the nation's premier academic…

Multiple locations throughout New York CityHybrid

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Therapeutic Led by a licensed professional

Adult Process Group for 20’s and 30’s: Process Group for Young Adults

This group is for young adults in their 20's thru 30's. This groups meets weekly for one hour to discusses whatever comes up. Topics…

OnlineVirtual/Remote

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Therapeutic Led by a licensed professional

Surviving Infidelity: Support Group for Betrayed Partners That Stay

Discovering that your partner had an affair is devastating. It can ignite feelings of grief, confusion, anger, sadness, fear, and shame. What you're experiencing…

OnlineVirtual/Remote

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Therapeutic Led by a licensed professional

Manhattan Center for Cognitive-Behavioral Therapy

The Manhattan Center for Cognitive-Behavioral Therapy provides psychological services for adults, teens, and children affected by anxiety, depression, and other conditions. Our therapists offer…

315 Madison Avenue, New York, NYIn-Person

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Peer Support

New York City PTSD Support

New York City PTSD Support, organized through Meetup and the Empathy Matters community, is a free peer-led group for adults recovering from traumatic experiences.…

New York, NYVirtual/Remote

See how to join → Free to join

Peer Support

Samaritan Daytop Village – Substance Use Treatment NYC

Samaritan Daytop Village is one of the largest nonprofit substance use treatment organizations in New York, operating over 80 locations across New York City,…

In-Person

See how to join → Free to join

Therapeutic

VA New York Harbor Healthcare – Veteran Mental Health

The VA New York Harbor Healthcare System provides comprehensive mental health services for veterans in the New York City metropolitan area, with facilities in…

New YorkHybrid

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Online

Online trauma and ptsd groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

UNRULY: Process Group for Adults Raised Evangelical, Online | Jessica Gort, LMHC

UNRULY is a process group for those raised evangelical. It is a relational space to explore the rules you inherited, including themes of perfectionism,…

Online (Florida and Massachusetts residents)Virtual/Remote

See how to join →

Peer Support

Unlock the Psych Ward Doors: Peer Support Group for Survivors of Psychiatric Harm

Unlock the Psych Ward Doors is a free peer support group for survivors of psychiatric hospitalization, incarceration, and other forms of psychiatric harm. The…

OnlineVirtual/Remote

See how to join → Free to join

Help Lines

Veterans Crisis Line – Missouri

The Veterans Crisis Line provides free, confidential crisis support specifically for military veterans, active-duty service members, National Guard and Reserve members, and their families…

Statewide — accessible from anywhere in MissouriVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Canopy Cove Eating Disorder Treatment – Serving Mississippi

Canopy Cove is a comprehensive eating disorder treatment center offering residential, day treatment, and intensive outpatient programs for individuals struggling with anorexia nervosa, bulimia…

Tallahassee, FL (serving Mississippi residents; virtual IOP options may be available)Virtual/Remote

See how to join →

Therapeutic Led by a licensed professional

Virtual Suicide Loss Survivors Support Group

Losing someone to suicide is a unique and deeply painful experience. Survivors often carry grief, unanswered questions, guilt, trauma, and isolation that can be…

OnlineVirtual/Remote

See how to join →

Peer Support Led by a licensed professional

Low or Waived Fee Multiplied By One DID & Dissociation Peer Support – Online, Nationwide

Multiplied By One Org is an international nonprofit offering online peer support groups for people with dissociative disorders, Complex PTSD (CPTSD), and the loved…

Online, nationwideVirtual/Remote

See how to join → Free to join

See all 59 online trauma and ptsd groups →

Common questions

Questions about trauma and ptsd groups in New York

Are there free trauma and ptsd groups in New York?

Yes. 2 of the 9 trauma and ptsd groups listed in New York are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online trauma and ptsd group from New York?

There are 59 online trauma and ptsd groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a trauma and ptsd support group and a trauma and ptsd therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 6 of the 9 trauma and ptsd groups listed in New York are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a trauma and ptsd group in New York? Get found.

People are already searching for trauma and ptsd groups in New York. List yours and they can contact you directly. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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