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Grief and Loss Groups in Texas

There are 10 grief and loss groups in Texas on The Group Guide: 6 in person, 3 hybrid, and 1 online. 10 are all free to join. 4 are led by a licensed professional. Another 62 online grief and loss groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

10in Texas
10free to join
4led by a licensed professional
63online, listed nationwide
Counts update as listings change. Updated June 13, 2026.

Search grief and loss groups in Texas

On the directory now

Grief and Loss groups in Texas

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Peer Support Led by a licensed professional

Drop-In Grief Support Groups – Houston Hospice – Free, Texas

Houston Hospice, the city's oldest nonprofit hospice, treats grief as what it is: the natural and expected reaction to losing someone you love. Feelings…

1905 Holcombe Blvd., Houston, TX 77030 (also Bay City & El Campo)In-Person

See how to join → Free to join

Therapeutic Led by a licensed professional

Free Bo’s Place Kids & Teens Grief Peer Support — Houston, TX

Bo's Place is a Houston-based bereavement center providing free grief support for children ages 3-18, their families, and adults grieving the death of a…

10050 Buffalo Speedway, Houston, TX 77054In-Person

See how to join → Free to join

Therapeutic Led by a licensed professional

Free Children’s Bereavement Center Kids Grief Support — San Antonio, TX

The Children's Bereavement Center of South Texas (CBCST) is a San Antonio nonprofit providing free grief support to children, teens, and families coping with…

205 W Olmos Drive, San Antonio, TX 78212In-Person

See how to join → Free to join

Therapeutic Led by a licensed professional

Austin Center for Grief & Loss – Grief Support Groups

The Austin Center for Grief & Loss provides grief support groups, individual therapy, and family grief counseling for the Austin community. Their programs serve…

2413 Greenlawn Parkway, Austin, TX 78757Hybrid

See how to join → Free to join

Peer Support

CarePartners Common Ground — Free Caregiver Support Groups in Houston, TX

CarePartners is a Houston-area nonprofit serving family caregivers, and its Common Ground program is the heart of its peer support work. Common Ground offers…

Houston, TXHybrid

See how to join → Free to join

Peer Support

The WARM Place — Free Children’s Grief Support Groups — Fort Worth, TX

The WARM Place (What About Remembering Me, Inc.) is a Fort Worth-based grief support center for children, teens, young adults, and their families who…

Fort Worth, TXIn-Person

See how to join → Free to join

Peer Support

GLC NTX — Free Adult Grief Peer Support Groups Dallas, TX

The Grief & Loss Center of North Texas (GLC NTX) offers a roster of free, no-cost virtual support groups for adults grieving the death…

Dallas, TXVirtual/Remote

See how to join → Free to join

Peer Support

SOLOS — Free Suicide Loss Survivors Peer Group San Antonio

SOLOS (Survivors of Loved Ones' Suicide) is a free, peer-led, non-denominational support group in San Antonio for adults grieving the death of a loved…

San Antonio, TXIn-Person

See how to join → Free to join

Peer Support

SOS — Free Suicide Loss Survivors Peer Group Austin, TX

Survivors of Suicide - Austin (SOS Austin) connects adults grieving the death of a loved one to suicide with free, peer-led support groups across…

Austin, TXIn-Person

See how to join → Free to join

Peer Support

Journey of Hope Grief Support Center – Plano

Journey of Hope Grief Support Center provides free peer-facilitated grief support groups for children, adolescents, and adults in the Dallas–Fort Worth area. Their groups…

3900 W 15th Street, Suite 306, Plano, TX 75075Hybrid

See how to join → Free to join

Online

Online grief and loss groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

Interpersonal Process Group

This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…

OnlineVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

CancerCare Bereavement Support Groups — Free Virtual Grief Groups

CancerCare offers free oncology-social-worker-led virtual bereavement support groups for people who have lost someone to cancer. What to Expect Free 15-week oncology-social-worker-facilitated online bereavement…

Online, nationwideVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Memorial Sloan Kettering — Virtual Programs for Patients & Caregivers – Online

Memorial Sloan Kettering's Virtual Programs offers free live online support groups, integrative-medicine classes, nutrition sessions, and educational webinars for patients and caregivers. What to…

Online, nationwideVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Adult Process Group for 20’s and 30’s: Process Group for Young Adults

This group is for young adults in their 20's thru 30's. This groups meets weekly for one hour to discusses whatever comes up. Topics…

OnlineVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

Virtual Suicide Loss Survivors Support Group

Losing someone to suicide is a unique and deeply painful experience. Survivors often carry grief, unanswered questions, guilt, trauma, and isolation that can be…

OnlineVirtual/Remote

See how to join →

Shared Community Led by a licensed professional

Radical Self-Compassion for Mortal Moms – Practice & Support Group

Your first time: The group has a repeating format starting with a brief orientation to group, then those who would like can introduce themselves…

USAVirtual/Remote

See how to join →

See all 63 online grief and loss groups →

Common questions

Questions about grief and loss groups in Texas

Are there free grief and loss groups in Texas?

Yes. 10 of the 10 grief and loss groups listed in Texas are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online grief and loss group from Texas?

There are 63 online grief and loss groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a grief and loss support group and a grief and loss therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 4 of the 10 grief and loss groups listed in Texas are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a grief and loss group in Texas? Get found.

Only 4 of the 10 grief and loss groups listed in Texas are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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