CarePartners Common Ground — Free Caregiver Support Groups in Houston, TX
CarePartners is a Houston-area nonprofit serving family caregivers, and its Common Ground program is the heart of its peer support work. Common Ground offers free, confidential support groups for family caregivers in the Greater Houston region — both in person and online — with a consistent weekly cadence that makes it easy to build the habit of showing up. The program is informal, peer-driven, and intentionally low-barrier: no referral, no diagnosis on file, no eligibility paperwork.
What to Expect
Common Ground runs two free weekly online groups: a General Caregiving group every Tuesday at 10:00 a.m. and a Grief Support group every Tuesday at 2:00 p.m. for caregivers whose loved one has died. In-person groups meet at locations across the Houston area on a rotating schedule. Sessions are facilitated by CarePartners staff who keep the space safe — confidentiality is the explicit norm — and let conversation move where members need it to go. Topics range across the caregiving journey: managing medical appointments, handling family dynamics, planning for the next stage of care, and grieving the steady losses that come with a loved one’s decline.
Who This Group Is For
Common Ground is open to anyone in the Houston area providing unpaid care to a family member or close friend. That includes adult children caring for parents, spouses supporting a partner with dementia or another chronic illness, grandparents raising grandchildren, and friends who have stepped into a caregiving role. The Grief Support group is specifically for caregivers whose loved one has died — a stretch of caregiving life that has its own particular shape.
Why Peer Support Works
Family caregiving is one of the most demanding unpaid jobs in the country, and most caregivers do it without training, without paid backup, and without anyone outside the household understanding what their days actually look like. A weekly support group changes that. Showing up to the same group, week after week, builds a small reliable community that knows your story and meets you where you are. CarePartners has built Common Ground around exactly that rhythm.
How to Join
All Common Ground groups are free of charge. To join an online group, visit carepartnerstexas.org/our-programs/common-ground for the current Zoom link, or call CarePartners at (713) 682-5995 to register. The site also lists current in-person group schedules. CarePartners also offers respite assistance, caregiver education, and connection to community resources for families navigating an aging or chronic-illness situation.