If you're in crisis, call or text 988. In an emergency, call 911.

Caregiver Support Groups in Texas

There are 10 caregiver support groups in Texas on The Group Guide: 7 hybrid, and 3 online. 10 are all free to join. Another 218 online caregiver support groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

10in Texas
10free to join
221online, listed nationwide
Counts update as listings change. Updated June 12, 2026.

Search caregiver support groups in Texas

On the directory now

Caregiver Support groups in Texas

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Peer Support

The Senior Source — Free Family Caregiver Support Groups in Dallas, TX

The Senior Source is a long-running nonprofit in Greater Dallas dedicated to serving older adults and their families. Its Family Caregiver Support program offers…

Dallas, TXVirtual/Remote

See how to join → Free to join

Peer Support

CarePartners Common Ground — Free Caregiver Support Groups in Houston, TX

CarePartners is a Houston-area nonprofit serving family caregivers, and its Common Ground program is the heart of its peer support work. Common Ground offers…

Houston, TXHybrid

See how to join → Free to join

Peer Support

AGE of Central Texas — Free Caregiver Support Groups in Austin, TX

AGE of Central Texas is a long-established nonprofit serving older adults and family caregivers across the Austin metro and surrounding counties. Its free Caregiver…

Austin, TXHybrid

See how to join → Free to join

Peer Support

Alzheimer’s Texas — Free Dementia Caregiver Support Groups — Texas

Alzheimer's Texas is an independent nonprofit serving Texas families affected by Alzheimer's disease and related dementias since 1982. Its volunteer-run support groups meet at…

Austin, TX (statewide)Hybrid

See how to join → Free to join

Peer Support

Houston Health Network — Free Caregiver Support Groups in Houston, TX

The Houston Health Department's Caregiver Support Network is part of the Harris County Area Agency on Aging. It connects unpaid family caregivers in the…

Houston, TXHybrid

See how to join → Free to join

Peer Support

Caregiver SOS — Free Caregiver Support Groups — Texas

Caregiver SOS is a free statewide caregiver support program offered by the WellMed Charitable Foundation. Designed for Texans caring for a loved one with…

San Antonio, TX (statewide)Hybrid

See how to join → Free to join

Peer Support

The Dyslexia Initiative — Texas Chapter

The Dyslexia Initiative's Texas chapter is a volunteer-led grassroots group focused on dyslexia advocacy, legislation, and peer support for families and self-advocates. What to…

Virtual/Remote

See how to join → Free to join

Shared Community

LDA Texas — Learning Disabilities Association State Affiliate

The Learning Disabilities Association of America (LDA Texas) is the Texas state affiliate of LDA, offering peer support, advocacy, and information for people with…

Virtual/Remote

See how to join → Free to join

Peer Support

NAMI Greater Houston – Mental Health Support Groups

NAMI Greater Houston offers free peer-led support groups for individuals living with mental health conditions and their family members throughout the Houston metropolitan area.…

9401 Southwest Freeway, Suite 1234, Houston, TX 77074 and other locationsHybrid

See how to join → Free to join

Peer Support

NAMI El Paso (El Paso, TX)

About NAMI El Paso NAMI El Paso is the local affiliate of the National Alliance on Mental Illness serving the El Paso County community…

El Paso, TXHybrid

See how to join → Free to join

Online

Online caregiver support groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

CancerCare Bereavement Support Groups — Free Virtual Grief Groups

CancerCare offers free oncology-social-worker-led virtual bereavement support groups for people who have lost someone to cancer. What to Expect Free 15-week oncology-social-worker-facilitated online bereavement…

Online, nationwideVirtual/Remote

See how to join → Free to join

Peer Support

Leukemia & Lymphoma Society — Caregivers Online Chat Support Group – Online

LLS hosts a free live weekly online chat for caregivers, moderated by an oncology social worker. What to Expect Live text chat held Tuesday…

Online, nationwideVirtual/Remote

See how to join → Free to join

Peer Support

Center for Chronic Illness — Free Virtual Support Groups

The Center for Chronic Illness offers free, facilitated virtual support groups organized by diagnosis and for caregivers. What to Expect Free facilitated virtual support…

Online, nationwideVirtual/Remote

See how to join → Free to join

Help Lines

Boys Town National Hotline – Nebraska (Youth & Family Crisis)

Boys Town National Hotline provides free, 24/7 crisis counseling for youth and parents nationwide, headquartered right in Nebraska. Counselors are trained in suicidology, crisis…

Statewide/National serviceVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Memorial Sloan Kettering — Virtual Programs for Patients & Caregivers – Online

Memorial Sloan Kettering's Virtual Programs offers free live online support groups, integrative-medicine classes, nutrition sessions, and educational webinars for patients and caregivers. What to…

Online, nationwideVirtual/Remote

See how to join → Free to join

Peer Support

National Eczema Association — Eczema Wise Online Peer Community

The National Eczema Association runs Eczema Wise, a free moderated online peer community for people with eczema and their caregivers, plus support group referrals.…

Online, nationwideVirtual/Remote

See how to join → Free to join

See all 221 online caregiver support groups →

Common questions

Questions about caregiver support groups in Texas

Are there free caregiver support groups in Texas?

Yes. 10 of the 10 caregiver support groups listed in Texas are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online caregiver support group from Texas?

There are 221 online caregiver support groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a caregiver support support group and a caregiver support therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a caregiver support group in Texas? Get found.

None of the 10 caregiver support groups listed in Texas is led by a licensed professional yet. If you run one, people searching here will find it first. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

List your group

All groups in Texas →

Sign In

Register

Reset Password

Please enter your username or email address, you will receive a link to create a new password via email.