Coping Skills Groups in Virginia
There are 7 coping skills groups in Virginia on The Group Guide: 5 in person, 1 hybrid, and 1 online. 6 are free to join. 1 is led by a licensed professional. Another 54 online coping skills groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search coping skills groups in Virginia
Coping Skills groups in Virginia
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
Women Beyond Burnout Group
You can't pour from an empty cup. Let's refill yours. Women Beyond Burnout is an 8-week, therapist-led virtual group for high-functioning women who are…
NAMI Virginia (Richmond, VA)
About NAMI Virginia NAMI Virginia is the state organization of the National Alliance on Mental Illness, coordinating a statewide network of affiliates that provide…
See how to join → Free to join
Depression and Bipolar Support Alliance – Richmond (Richmond, VA)
About DBSA Richmond The Depression and Bipolar Support Alliance (DBSA) Richmond chapter provides peer-led support groups for individuals living with depression, bipolar disorder, and…
See how to join → Free to join
The Compassionate Friends – Fairfax Chapter (Fairfax, VA)
About The Compassionate Friends – Fairfax The Compassionate Friends Fairfax Chapter provides peer-led grief support for bereaved parents, grandparents, and adult siblings following the…
See how to join → Free to join
The Compassionate Friends – Virginia Beach Chapter (Virginia Beach, VA)
About The Compassionate Friends – Virginia Beach The Compassionate Friends Virginia Beach Chapter offers peer-led grief support for bereaved parents, grandparents, and adult siblings…
See how to join → Free to join
Eating Disorders Anonymous – Winchester (Winchester, VA)
About Eating Disorders Anonymous Eating Disorders Anonymous (EDA) Winchester is a peer-led twelve-step fellowship for individuals recovering from eating disorders, including anorexia, bulimia, binge…
See how to join → Free to join
The Compassionate Friends – Central Virginia (Lynchburg, VA)
About The Compassionate Friends – Central Virginia The Compassionate Friends Central Virginia Chapter serves the Lynchburg area and surrounding communities, providing peer-led grief support…
See how to join → Free to join
Online coping skills groups listed in other states
Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.
Bluebird Counseling Services: Adult Adventurers Therapeutic D&D Group
Adult Adventurers is a therapeutic Dungeons and Dragons group for adults who want to build meaningful connections through a shared campaign. Rather than sitting…
The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues
The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…
Weaving Clarity: Healthy Relationships Support Group
This virtual group is for people who tend to overthink, particularly in relationships. The group focuses on building confidence and connection with others while…
FirstLink – 211 North Dakota Crisis Support Line – Fargo ND
FirstLink is North Dakota's comprehensive crisis intervention and community resource center, operating the statewide 2-1-1 helpline from its base in Fargo. As a vital…
See how to join → Free to join
Idaho & Sun Valley DBT – Dialectical Behavior Therapy – Statewide, ID
Idaho and Sun Valley DBT provides comprehensive Dialectical Behavior Therapy programs for teens and adults throughout Idaho via telehealth. The adherent DBT program features…
The Renfrew Center – Eating Disorder Treatment – Philadelphia PA
The Renfrew Center in Philadelphia is the nation's first residential eating disorder treatment facility, providing comprehensive care for anorexia nervosa, bulimia nervosa, binge-eating disorder,…
Questions about coping skills groups in Virginia
Are there free coping skills groups in Virginia?
Yes. 6 of the 7 coping skills groups listed in Virginia are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online coping skills group from Virginia?
There are 55 online coping skills groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a coping skills support group and a coping skills therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 1 of the 7 coping skills groups listed in Virginia are led by a licensed professional. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
Lead a coping skills group in Virginia? Get found.
Only 1 of the 7 coping skills groups listed in Virginia is led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.