Idaho & Sun Valley DBT – Dialectical Behavior Therapy – Statewide, ID
About This Group
Idaho and Sun Valley DBT provides comprehensive Dialectical Behavior Therapy programs for teens and adults throughout Idaho via telehealth. The adherent DBT program features fully trained therapists with over 20 years of experience, offering specialized group skills training alongside individual therapy for emotional regulation, depression, bipolar disorder, anxiety, and suicidality.
What to Expect
The DBT program includes weekly skills training groups that teach four core modules: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Groups follow the evidence-based DBT curriculum developed by Dr. Marsha Linehan. Individual therapy sessions complement group skills training to help apply skills to personal challenges. The telehealth format makes the program accessible to individuals across Idaho, including rural communities where specialized DBT services may otherwise be unavailable.
About Idaho & Sun Valley DBT
Idaho and Sun Valley DBT is an adherent DBT program, meaning it follows the full, evidence-based DBT model as designed by its creator. With over 20 years of experience and fully trained DBT therapists, the program provides the gold standard of DBT treatment. The telehealth delivery model reflects a commitment to making specialized treatment accessible throughout Idaho’s geographically large and dispersed communities.
Meeting Details
Schedule: Weekly DBT skills groups — contact for current schedule
Format: Telehealth (accessible throughout Idaho)
Location: Statewide via telehealth
Cost: Contact for fees and insurance information
Who This Group Is For
Teens and adults struggling with emotional dysregulation, depression, bipolar disorder, anxiety, self-harm, suicidality, and interpersonal difficulties. DBT is especially effective for individuals who have not fully responded to other forms of therapy.
Contact Information
Website: Search “Idaho and Sun Valley DBT” for current contact information
This listing is provided for informational purposes. The Group Guide is not affiliated with Idaho & Sun Valley DBT. Please contact the program for intake information and fees. All services maintain strict confidentiality in accordance with HIPAA regulations.