If you're in crisis, call or text 988. In an emergency, call 911.

Therapy and Support Groups in Idaho

There are 703 therapy and support groups based in Idaho, plus 619 virtual groups open to Idaho residents from anywhere in the US. Therapist-led groups, peer support, and psychoeducation, in person and online. Free to browse. No account needed.

703groups in Idaho
619virtual, open nationwide
676free to join
Counts update as listings change. Updated October 14, 2026.

Browse 703 Idaho groups or browse 619 virtual groups you can join from Idaho

On the directory now

Idaho groups accepting members

A few of the groups currently listed in Idaho. Every listing is written by the group leader and includes format, schedule, cost, and how to join.

Bipolar Disorder

DBSA Treasure Valley Support Groups – Boise, ID

DBSA Treasure Valley offers multiple free peer-run support groups for individuals living with depression and bipolar disorder in the Boise area. The chapter provides…

Hybrid

Contact group → Free to join

LGBTQ+

The Community Center (TCC) (Boise (Garden City), ID)

The Community Center (TCC) offers a free, affirming peer support group for LGBTQ+ community members in Boise (Garden City), ID. Peer support groups: queer…

In-Person

Contact group → Free to join

LGBTQ+

NAMI Treasure Valley – Rainbow Circle (Boise area, ID)

NAMI Treasure Valley – Rainbow Circle offers a free, affirming peer support group for LGBTQ+ community members in Boise area, ID. LGBTQ+ adult peer…

Virtual/Remote

Contact group → Free to join

Caregiver Support

LDA Idaho — Learning Disabilities Association State Affiliate

The Learning Disabilities Association of America (LDA Idaho) is the Idaho state affiliate of LDA, offering peer support, advocacy, and information for people with…

Virtual/Remote

Contact group → Free to join

Addiction / Recovery

NAMI Treasure Valley Support Groups – Boise, ID

NAMI Treasure Valley provides free peer-led support groups for individuals living with mental health conditions and their family members in the Boise metropolitan area…

Hybrid

Contact group → Free to join

Addiction / Recovery

NAMI Upper Valley Support Groups – Idaho Falls, ID

NAMI Upper Valley Idaho provides free peer-led support groups for individuals living with mental health conditions and their family members in the Idaho Falls…

In-Person

Contact group → Free to join

By city

Find groups near you in Idaho

What meets in Idaho right now

499
peer-led support
110
shared community
72
therapeutic
12
help lines
19
meet in person
244
hybrid
439
fully virtual
703
total in Idaho
Counts update as listings change.

Cost and insurance in Idaho

676 of Idaho's 703 groups are free to join. Beyond those, costs span a wide range, and the range is real. Peer-led groups are usually free. Sliding-scale and community-funded groups often charge $5 to $25. Insurance-covered groups commonly involve a copay in the $20 to $50 range. Private-pay rates vary the most: some groups charge under $50 a session, while specialized programs, intensive formats, and highly credentialed facilitators price well above $100. Every listing states its own cost, so you know before you reach out. Most major insurers reimburse virtual group therapy at parity with in-person care. Always confirm coverage with your plan.

In Idaho, the state Medicaid program is Idaho Medicaid. Some listed groups accept it; each listing's cost line says what it takes.

Common questions

Frequently asked questions

How much do therapy groups in Idaho cost?

676 of the 703 groups in Idaho are free to join. There is no single going rate. Peer-led groups are usually free, sliding-scale and community-funded groups often charge $5 to $25, and insurance-covered groups commonly involve a $20 to $50 copay. Private-pay pricing varies the most, from under $50 a session to well over $100 for specialized or intensive programs. Every listing on this directory states its own cost, and many groups offer a free intro session.

Do I need a referral to join a group in Idaho?

Most groups in this directory accept self-referrals; you contact the facilitator directly. Some insurance-covered groups require a referral from your primary care provider or therapist. Listings note any requirements.

Are virtual therapy groups as effective as in-person?

619 virtual groups are open to Idaho residents, and research consistently shows virtual group therapy produces outcomes comparable to in-person care for anxiety, depression, grief, and addiction recovery, and it expands access for people in rural Idaho.

How do I know a listing is current?

Group leaders write their own listings. The directory checks each listing's details against the group's own website on a rolling basis, and listings show the date those details were last checked. That check confirms the group exists and its details match; it is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
  • Many counties run local warmlines for non-emergency support. Search your county name plus "warmline."

Run a group in Idaho? Get found.

List your group for people already searching in your area. Community orgs running free groups always list free. That's not a promotion. It's a promise.

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5 of 5
Idaho founding seats left
76 of 100 overall · closes December 31

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