Coping Skills Groups in Maine
There are 10 coping skills groups in Maine on The Group Guide: 8 in person, 1 hybrid, and 1 online. 9 are free to join. 4 are led by a licensed professional. Another 55 online coping skills groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search coping skills groups in Maine
Coping Skills groups in Maine
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
Kaleidoscope Eating Disorders & Diet Recovery Center — Yarmouth, ME
Kaleidoscope Eating Disorders and Diet Recovery Center in Yarmouth provides specialized treatment and group therapy for individuals aged 11 and older struggling with eating…
Bangor Vet Center – PTSD & Trauma Support (Bangor, ME)
The Bangor Vet Center offers group counseling for veterans dealing with Post-Traumatic Stress Disorder (PTSD), Military Sexual Trauma (MST), and other combat- or service-related…
See how to join → Free to join
Northern Maine Vet Center – PTSD & Trauma Support (Caribou, ME)
The Northern Maine Vet Center in Caribou provides group counseling for veterans dealing with Post-Traumatic Stress Disorder (PTSD), Military Sexual Trauma (MST), and other…
See how to join → Free to join
Husson University Counseling Services – Drop-In Support Groups (Bangor, ME)
Husson University Counseling Services offers drop-in mental health support groups for enrolled students. These groups provide a welcoming space for students to discuss stress,…
See how to join → Free to join
MaineGeneral Grief Support Group (Augusta, ME)
The MaineGeneral Grief Support Group in Augusta offers a structured six-week program for adults coping with the death of a loved one. Facilitated by…
See how to join → Free to join
MaineGeneral Grief and Loss Support Group (Waterville, ME)
The MaineGeneral Grief and Loss Support Group provides a compassionate space for individuals coping with the death of a loved one. Facilitated by trained…
See how to join → Free to join
NAMI Maine — Portland / Hallowell, ME
NAMI Maine is the state organization of the National Alliance on Mental Illness, providing free peer-led support groups, educational programs, and advocacy across Maine.…
See how to join → Free to join
Psychology Specialists of Maine – Adult ADHD Skills Group — Portland, ME (Virtual)
Psychology Specialists of Maine offers an online Adult ADHD Skills Group designed to help adults develop practical strategies for managing ADHD symptoms. This clinician-led…
See how to join → Free to join
NAMI Maine – Bangor Area Support Groups — Bangor, ME
NAMI Maine serves the greater Bangor area with Connection Recovery Support Groups and Family Support Groups, providing free peer-led mental health support in eastern…
See how to join → Free to join
Hospice of Southern Maine – Grief & Bereavement Support (Scarborough, ME)
Hospice of Southern Maine offers grief and bereavement support groups for adults coping with the loss of a loved one. These professionally facilitated groups…
See how to join → Free to join
Online coping skills groups listed in other states
Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.
Bread and Roses Therapy: Adult DBT Skills Group
This virtual DBT skills group offers the experience of being witnessed and supported by others in a trauma-informed, affirming environment. The group is designed…
Bluebird Counseling Services: Adult Adventurers Therapeutic D&D Group
Adult Adventurers is a therapeutic Dungeons and Dragons group for adults who want to build meaningful connections through a shared campaign. Rather than sitting…
The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues
The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…
Weaving Clarity: Healthy Relationships Support Group
This virtual group is for people who tend to overthink, particularly in relationships. The group focuses on building confidence and connection with others while…
FirstLink – 211 North Dakota Crisis Support Line – Fargo ND
FirstLink is North Dakota's comprehensive crisis intervention and community resource center, operating the statewide 2-1-1 helpline from its base in Fargo. As a vital…
See how to join → Free to join
Idaho & Sun Valley DBT – Dialectical Behavior Therapy – Statewide, ID
Idaho and Sun Valley DBT provides comprehensive Dialectical Behavior Therapy programs for teens and adults throughout Idaho via telehealth. The adherent DBT program features…
Questions about coping skills groups in Maine
Are there free coping skills groups in Maine?
Yes. 9 of the 10 coping skills groups listed in Maine are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online coping skills group from Maine?
There are 56 online coping skills groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a coping skills support group and a coping skills therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 4 of the 10 coping skills groups listed in Maine are led by a licensed professional. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
Lead a coping skills group in Maine? Get found.
Only 4 of the 10 coping skills groups listed in Maine are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.