Psychology Specialists of Maine – Adult ADHD Skills Group — Portland, ME (Virtual)

About This Group

Psychology Specialists of Maine offers an online Adult ADHD Skills Group designed to help adults develop practical strategies for managing ADHD symptoms. This clinician-led group provides evidence-based skill-building in a supportive virtual format accessible from anywhere in Maine.

What to Expect

The Adult ADHD Skills Group meets weekly via HIPAA-compliant telehealth platform. Sessions focus on building practical skills for executive function, time management, organization, emotional regulation, and daily life management with ADHD. The group is led by clinicians specializing in ADHD and provides structured skill-building alongside peer support. A formal ADHD diagnosis is not required to participate — the group is open to any adult 18+ who identifies with ADHD challenges.

About Psychology Specialists of Maine

Psychology Specialists of Maine is a clinical practice with multiple offices including Portland, offering specialized mental health services including ADHD assessment and treatment. Their ADHD-focused groups bring clinical expertise to a group format that is both therapeutic and practical.

Meeting Details

Format: Online (HIPAA-compliant telehealth)
Schedule: Weekly group sessions
Intake: Individual intake required before joining
Cost: Individual intake $350; weekly sessions $75
Insurance: Anthem, UBH, Point32Health/Harvard Pilgrim, MaineHealth, Community Health Options

Who This Group Is For

Adults 18+ managing ADHD symptoms. Formal diagnosis is not required.

Contact Information

Website: psychologyspecialistsme.com
Office: 171 Warren Ave, Portland, ME

This listing is provided for informational purposes. The Group Guide is not affiliated with Psychology Specialists of Maine. Please contact them for current group availability.