Autism and Neurodivergent Groups in Connecticut
There are 3 autism and neurodivergent groups in Connecticut on The Group Guide: 1 in person, 1 hybrid, and 1 online. 1 is free to join. 2 are led by a licensed professional. Another 35 online autism and neurodivergent groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search autism and neurodivergent groups in Connecticut
The 3 autism and neurodivergent groups listed in Connecticut
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
3 C Counseling and Wellness presents -Your Next Chapter: Virtual Support and Skills group for young adults 18-35
Your Next Chapter is a virtual therapy group for young adults ages 18–35 who are navigating life transitions, changing identities, relationships, and the responsibilities…
Yale STEP Program – First Episode Psychosis (New Haven)
The STEP (Specialized Treatment Early in Psychosis) Program at Yale University and the Connecticut Mental Health Center provides evidence-based treatment for individuals aged 16-35…
CHADD Connecticut – ADHD Support for Adults & Families
CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder) has local chapters in Connecticut providing support groups, educational programs, and resources for individuals with ADHD and…
See how to join → Free to join
Autism and neurodivergent groups in Connecticut, by the numbers
- Who runs them: skills classes (1), therapy groups (1), and peer-led groups (1). 2 led by a licensed professional.
- Groups set up for: families (2) and women (1).
What a neurodivergent group is like
These groups are for autistic adults, people with ADHD, and others whose brains work differently. Some are run by autistic people for autistic people. Some are social skills classes led by a clinician. Some are for parents. The feel is very different, so ask which kind it is.
Good groups are clear about the rules: how long it runs, when you can talk, whether cameras need to be on. Many allow stimming, typing instead of speaking, and leaving the room. You do not need a diagnosis for most peer groups. Ask if you are not sure.
Written by Stephanie Smith, LCSW. General information, not medical advice.
Online autism and neurodivergent groups you can join from Connecticut
Peer-led and community groups listed in other states that are open to members anywhere. Therapist-led online groups only appear here when the listing says it is open nationwide, since most can only serve people in the states where the leader is licensed.
Free Social Group for Autistic Adults, Online | ASGNO
The Adult Social Group is a free online group for Autistic adults, run by the Autism Society of Greater New Orleans and facilitated by…
See how to join → Free to join
Free Autism Caregiver Support Group, Daytime Online | ASGNO
The daytime Caregiver Support Group is a free monthly group run by the Autism Society of Greater New Orleans for people caring for someone…
See how to join → Free to join
Free Autism Caregiver Support Group, Evenings Online | ASGNO
The evening Caregiver Support Group is a free monthly group run by the Autism Society of Greater New Orleans for people caring for someone…
See how to join → Free to join
Free Autism Caregiver Support Group in Spanish, Online | ASGNO
Cuidadores de habla Hispana is a free monthly support group for caregivers of Autistic people, run entirely in Spanish by the Autism Society of…
See how to join → Free to join
Connection Support Group- NAMI
Join our ongoing peer-led Connection Support Groups! Mon, Wed, and Fri at 7-8:30pm MST and Sat at 10:30-noon MST.
Bay Area Autism Collective — Peer Support Groups for Autistic Adults
The Bay Area Autism Collective (BAAC) is a community-led organization founded by and for autistic adults. Their free peer support groups are designed to…
See how to join → Free to join
Questions about autism and neurodivergent groups in Connecticut
Are there free autism and neurodivergent groups in Connecticut?
Yes. 1 of the 3 autism and neurodivergent groups listed in Connecticut are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online autism and neurodivergent group from Connecticut?
There are 36 online autism and neurodivergent groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a autism and neurodivergent support group and a autism and neurodivergent therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 2 of the 3 autism and neurodivergent groups listed in Connecticut are led by a licensed professional. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
Lead a autism and neurodivergent group in Connecticut? Get found.
People are already searching for autism and neurodivergent groups in Connecticut. List yours and they can contact you directly. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.