If you're in crisis, call or text 988. In an emergency, call 911.

Veteran and Military Groups in Virginia

There are 18 veteran and military groups in Virginia on The Group Guide: 11 in person, 4 hybrid, and 3 online. 17 are free to join. 4 are led by a licensed professional. Another 24 online veteran and military groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

18in Virginia
17free to join
4led by a licensed professional
27online, listed nationwide
Counts update as listings change. Updated April 14, 2026.

Search veteran and military groups in Virginia

On the directory now

Veteran and Military groups in Virginia

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Therapeutic Led by a licensed professional

Roanoke Vet Center – Veterans Counseling Services (Roanoke, VA)

About Roanoke Vet Center The Roanoke Vet Center is a community-based counseling center operated by the U.S. Department of Veterans Affairs, serving veterans, active…

Roanoke, VAIn-Person

See how to join → Free to join

Therapeutic Led by a licensed professional

Richmond Vet Center – Veterans Counseling Services (Richmond, VA)

About Richmond Vet Center The Richmond Vet Center is a community-based counseling center operated by the U.S. Department of Veterans Affairs, providing readjustment counseling…

Richmond, VAIn-Person

See how to join → Free to join

Peer Support Led by a licensed professional

SARA – Sexual Assault Response & Awareness (Roanoke, VA)

About SARA SARA (Sexual Assault Response and Awareness) is the Roanoke Valley's comprehensive sexual violence crisis center, providing 24-hour crisis support, free confidential counseling,…

Roanoke, VAVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

LGBT Life Center (Norfolk, VA)

About LGBT Life Center The LGBT Life Center (formerly the LGBT Center of Hampton Roads) is a comprehensive community organization in Norfolk providing health…

Norfolk, VA (Hampton Roads)Virtual/Remote

See how to join →

Help Lines

Virginia 988 Suicide & Crisis Lifeline (Statewide, VA)

About Virginia 988 Suicide & Crisis Lifeline The 988 Suicide and Crisis Lifeline provides free, confidential 24/7 crisis support for anyone in Virginia experiencing…

VirginiaVirtual/Remote

See how to join → Free to join

Peer Support

Narcotics Anonymous – Richmond Virginia Area (Richmond, VA)

About Narcotics Anonymous – Richmond Virginia Area The Richmond Virginia Area of Narcotics Anonymous (RVANA) coordinates NA meetings throughout the greater Richmond region for…

Richmond, VA (metro area)In-Person

See how to join → Free to join

Peer Support

NAMI Virginia (Richmond, VA)

About NAMI Virginia NAMI Virginia is the state organization of the National Alliance on Mental Illness, coordinating a statewide network of affiliates that provide…

Richmond, VA (statewide affiliates)Hybrid

See how to join → Free to join

Peer Support

NAMI Northern Virginia (Fairfax, VA)

About NAMI Northern Virginia NAMI Northern Virginia is one of the state's largest and most active NAMI affiliates, serving Arlington, Fairfax, and Loudoun counties…

Fairfax, VA (Arlington, Fairfax, Loudoun counties)Hybrid

See how to join → Free to join

Peer Support

Alcoholics Anonymous – Richmond Intergroup (Richmond, VA)

About Alcoholics Anonymous – Richmond Intergroup The Richmond Intergroup of Alcoholics Anonymous serves the greater Richmond metropolitan area, coordinating hundreds of weekly AA meetings…

Richmond, VA (metro area)In-Person

See how to join → Free to join

Peer Support

Depression and Bipolar Support Alliance – Richmond (Richmond, VA)

About DBSA Richmond The Depression and Bipolar Support Alliance (DBSA) Richmond chapter provides peer-led support groups for individuals living with depression, bipolar disorder, and…

Richmond, VAIn-Person

See how to join → Free to join

Peer Support

The Compassionate Friends – Fairfax Chapter (Fairfax, VA)

About The Compassionate Friends – Fairfax The Compassionate Friends Fairfax Chapter provides peer-led grief support for bereaved parents, grandparents, and adult siblings following the…

Fairfax, VAIn-Person

See how to join → Free to join

Peer Support

Adult Children of Alcoholics / Dysfunctional Families – Richmond (Richmond, VA)

About ACA Richmond Adult Children of Alcoholics / Dysfunctional Families (ACA) in Richmond provides peer-led twelve-step support groups for adults who grew up in…

Richmond, VAHybrid

See how to join → Free to join

Peer Support

The Compassionate Friends – Virginia Beach Chapter (Virginia Beach, VA)

About The Compassionate Friends – Virginia Beach The Compassionate Friends Virginia Beach Chapter offers peer-led grief support for bereaved parents, grandparents, and adult siblings…

Virginia Beach, VAIn-Person

See how to join → Free to join

Peer Support

Eating Disorders Anonymous – Winchester (Winchester, VA)

About Eating Disorders Anonymous Eating Disorders Anonymous (EDA) Winchester is a peer-led twelve-step fellowship for individuals recovering from eating disorders, including anorexia, bulimia, binge…

Winchester, VAIn-Person

See how to join → Free to join

Peer Support

Overeaters Anonymous – Northern Virginia Intergroup (Northern Virginia)

About Overeaters Anonymous – Northern Virginia The Northern Virginia Intergroup of Overeaters Anonymous (OA) coordinates peer-led meetings throughout the NoVA region for individuals struggling…

Northern Virginia (multiple locations)Hybrid

See how to join → Free to join

Peer Support

The Compassionate Friends – Central Virginia (Lynchburg, VA)

About The Compassionate Friends – Central Virginia The Compassionate Friends Central Virginia Chapter serves the Lynchburg area and surrounding communities, providing peer-led grief support…

Lynchburg, VAIn-Person

See how to join → Free to join

Peer Support

Virginia Sexual & Domestic Violence Action Alliance (Statewide, VA)

About Virginia Sexual & Domestic Violence Action Alliance The Virginia Sexual and Domestic Violence Action Alliance (VSDVAA) is the statewide coalition coordinating domestic violence…

VirginiaIn-Person

See how to join → Free to join

Peer Support

Al-Anon Family Groups – Virginia (Virginia Beach, VA)

About Al-Anon Family Groups Al-Anon Family Groups provides peer-led support for families and friends of individuals with alcohol use problems. With its World Service…

VirginiaIn-Person

See how to join → Free to join

Online

Online veteran and military groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Help Lines

988 Suicide & Crisis Lifeline – Nebraska (Operated by Boys Town)

The 988 Suicide & Crisis Lifeline in Nebraska provides free, confidential crisis support for anyone experiencing mental health crises, suicidal thoughts, or emotional distress.…

Statewide — accessible from anywhere in NebraskaVirtual/Remote

See how to join → Free to join

Help Lines

Veterans Crisis Line – Missouri

The Veterans Crisis Line provides free, confidential crisis support specifically for military veterans, active-duty service members, National Guard and Reserve members, and their families…

Statewide — accessible from anywhere in MissouriVirtual/Remote

See how to join → Free to join

Peer Support

Free Veterans & Military Family Peer Talks — Online | BIAK

SMVF Talks — Service Members, Veterans, and Families Talks — is a free monthly online peer support group hosted by the Brain Injury Alliance…

Statewide — Online (Kentucky)Virtual/Remote

See how to join → Free to join

Peer Support

Free First Responder Peer Support — Idaho | Courageous Survival

Courageous Survival is an Idaho 501(c)(3) nonprofit built to make sure no first responder, veteran, or military family in Idaho has to carry the…

1577 North Linder Road, Suite 122, Kuna, ID 83634Virtual/Remote

See how to join → Free to join

Peer Support

Free Military Spouse Peer Support – National | Military OneSource

Military OneSource is the official Department of Defense program supporting service members and their families through every stage of military life. Its Spouse Peer-to-Peer…

Online, nationwideVirtual/Remote

See how to join → Free to join

Peer Support

Free Veterans Hearing Loss Support – Virtual Nationwide | HLAA Veterans Across America

Hearing loss and tinnitus are the most common service-connected disabilities, affecting nearly three million service members. Veterans Across America is HLAA National's virtual chapter…

Online, nationwideVirtual/Remote

See how to join → Free to join

See all 27 online veteran and military groups →

Common questions

Questions about veteran and military groups in Virginia

Are there free veteran and military groups in Virginia?

Yes. 17 of the 18 veteran and military groups listed in Virginia are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online veteran and military group from Virginia?

There are 27 online veteran and military groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a veteran and military support group and a veteran and military therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 4 of the 18 veteran and military groups listed in Virginia are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a veteran and military group in Virginia? Get found.

Only 4 of the 18 veteran and military groups listed in Virginia are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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