If you're in crisis, call or text 988. In an emergency, call 911.

Trauma and PTSD Groups in Virginia

There are 5 trauma and ptsd groups in Virginia on The Group Guide: 3 in person, 1 hybrid, and 1 online. 4 are free to join. 4 are led by a licensed professional. Another 58 online trauma and ptsd groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

5in Virginia
4free to join
4led by a licensed professional
59online, listed nationwide
Counts update as listings change. Updated April 14, 2026.

Search trauma and ptsd groups in Virginia

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Trauma and PTSD groups in Virginia

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Therapeutic Led by a licensed professional

Roanoke Vet Center – Veterans Counseling Services (Roanoke, VA)

About Roanoke Vet Center The Roanoke Vet Center is a community-based counseling center operated by the U.S. Department of Veterans Affairs, serving veterans, active…

Roanoke, VAIn-Person

See how to join → Free to join

Therapeutic Led by a licensed professional

Richmond Vet Center – Veterans Counseling Services (Richmond, VA)

About Richmond Vet Center The Richmond Vet Center is a community-based counseling center operated by the U.S. Department of Veterans Affairs, providing readjustment counseling…

Richmond, VAIn-Person

See how to join → Free to join

Peer Support Led by a licensed professional

SARA – Sexual Assault Response & Awareness (Roanoke, VA)

About SARA SARA (Sexual Assault Response and Awareness) is the Roanoke Valley's comprehensive sexual violence crisis center, providing 24-hour crisis support, free confidential counseling,…

Roanoke, VAVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Postpartum Support Virginia (Statewide, VA)

About Postpartum Support Virginia Postpartum Support Virginia (PSVa) provides education, support groups, and resources for individuals experiencing perinatal mood and anxiety disorders (PMADs) including…

VirginiaHybrid

See how to join →

Peer Support

Virginia Sexual & Domestic Violence Action Alliance (Statewide, VA)

About Virginia Sexual & Domestic Violence Action Alliance The Virginia Sexual and Domestic Violence Action Alliance (VSDVAA) is the statewide coalition coordinating domestic violence…

VirginiaIn-Person

See how to join → Free to join

Online

Online trauma and ptsd groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

UNRULY: Process Group for Adults Raised Evangelical, Online | Jessica Gort, LMHC

UNRULY is a process group for those raised evangelical. It is a relational space to explore the rules you inherited, including themes of perfectionism,…

Online (Florida and Massachusetts residents)Virtual/Remote

See how to join →

Peer Support

Unlock the Psych Ward Doors: Peer Support Group for Survivors of Psychiatric Harm

Unlock the Psych Ward Doors is a free peer support group for survivors of psychiatric hospitalization, incarceration, and other forms of psychiatric harm. The…

OnlineVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Interpersonal Process Group

This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…

OnlineVirtual/Remote

See how to join →

Help Lines

Veterans Crisis Line – Missouri

The Veterans Crisis Line provides free, confidential crisis support specifically for military veterans, active-duty service members, National Guard and Reserve members, and their families…

Statewide — accessible from anywhere in MissouriVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Canopy Cove Eating Disorder Treatment – Serving Mississippi

Canopy Cove is a comprehensive eating disorder treatment center offering residential, day treatment, and intensive outpatient programs for individuals struggling with anorexia nervosa, bulimia…

Tallahassee, FL (serving Mississippi residents; virtual IOP options may be available)Virtual/Remote

See how to join →

Therapeutic Led by a licensed professional

Adult Process Group for 20’s and 30’s: Process Group for Young Adults

This group is for young adults in their 20's thru 30's. This groups meets weekly for one hour to discusses whatever comes up. Topics…

OnlineVirtual/Remote

See how to join →

See all 59 online trauma and ptsd groups →

Common questions

Questions about trauma and ptsd groups in Virginia

Are there free trauma and ptsd groups in Virginia?

Yes. 4 of the 5 trauma and ptsd groups listed in Virginia are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online trauma and ptsd group from Virginia?

There are 59 online trauma and ptsd groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a trauma and ptsd support group and a trauma and ptsd therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 4 of the 5 trauma and ptsd groups listed in Virginia are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a trauma and ptsd group in Virginia? Get found.

People are already searching for trauma and ptsd groups in Virginia. List yours and they can contact you directly. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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