If you're in crisis, call or text 988. In an emergency, call 911.

Trauma and PTSD Groups in Oklahoma

There are 10 trauma and ptsd groups in Oklahoma on The Group Guide: 8 in person, 1 hybrid, and 1 online. 3 are free to join. 5 are led by a licensed professional. Another 58 online trauma and ptsd groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

10in Oklahoma
3free to join
5led by a licensed professional
59online, listed nationwide
Counts update as listings change. Updated October 23, 2026.

Search trauma and ptsd groups in Oklahoma

On the directory now

Trauma and PTSD groups in Oklahoma

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Therapeutic Led by a licensed professional

Oklahoma City Vet Center – Veterans Mental Health Services – Oklahoma City OK

The Oklahoma City Vet Center is a U.S. Department of Veterans Affairs community-based counseling center providing free mental health services to veterans, service members,…

Oklahoma City, OKIn-Person

See how to join → Free to join

Therapeutic Led by a licensed professional

OU Health Behavioral Health Services – Oklahoma City OK

OU Health Behavioral Health Services provides comprehensive psychiatric care through the University of Oklahoma Health System, with locations in Oklahoma City, Edmond, and Tulsa.…

OklahomaIn-Person

See how to join →

Therapeutic Led by a licensed professional

GRAND Mental Health – Comprehensive Behavioral Health – Bartlesville OK

GRAND Mental Health (formerly Grand Lake Mental Health Center) operates 27 clinics across 13 Oklahoma counties, providing comprehensive outpatient mental health services, trauma therapy,…

Hybrid

See how to join →

Therapeutic Led by a licensed professional

Red Rock Behavioral Health Services – Oklahoma City OK

Red Rock Behavioral Health Services is one of Oklahoma's largest community mental health centers, providing comprehensive mental health and substance use treatment across 24…

OklahomaIn-Person

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Therapeutic Led by a licensed professional

Adult Process Group for 20’s and 30’s: Process Group for Young Adults

This group is for young adults in their 20's thru 30's. This groups meets weekly for one hour to discusses whatever comes up. Topics…

OnlineVirtual/Remote

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Peer Support

American Legion Department of Oklahoma PTSD Support Group – Oklahoma City OK

The American Legion Department of Oklahoma hosts a dedicated PTSD support group for military veterans and service members in the Oklahoma City area. This…

Oklahoma City area — contact for specific venueIn-Person

See how to join → Free to join

Therapeutic

Arcadia Trails Center for Addiction Recovery – Edmond OK

Arcadia Trails Center for Addiction Recovery, part of INTEGRIS Health, is Oklahoma's first and only residential addiction treatment center specifically designed to address both…

Edmond, OKIn-Person

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Therapeutic

Cherokee Nation Behavioral Health Services – Northeast Oklahoma

Cherokee Nation Behavioral Health Services provides comprehensive mental health and substance use treatment across multiple locations throughout northeastern Oklahoma's Cherokee Nation territory. Offering outpatient…

OklahomaIn-Person

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Peer Support

Postpartum Support International – Oklahoma Chapter

Postpartum Support International (PSI) Oklahoma Chapter provides specialized support for individuals experiencing postpartum depression, perinatal anxiety, and other maternal mental health challenges throughout the…

OklahomaIn-Person

See how to join → Free to join

Therapeutic

NorthCare Community Mental Health Center – Oklahoma City OK

NorthCare is a certified community behavioral health clinic (CCBHC) serving the Oklahoma City area, providing comprehensive mental health treatment, substance use services, trauma-informed care,…

Oklahoma City areaIn-Person

See how to join →

Online

Online trauma and ptsd groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

UNRULY: Process Group for Adults Raised Evangelical, Online | Jessica Gort, LMHC

UNRULY is a process group for those raised evangelical. It is a relational space to explore the rules you inherited, including themes of perfectionism,…

Online (Florida and Massachusetts residents)Virtual/Remote

See how to join →

Peer Support

Unlock the Psych Ward Doors: Peer Support Group for Survivors of Psychiatric Harm

Unlock the Psych Ward Doors is a free peer support group for survivors of psychiatric hospitalization, incarceration, and other forms of psychiatric harm. The…

OnlineVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Interpersonal Process Group

This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…

OnlineVirtual/Remote

See how to join →

Help Lines

Veterans Crisis Line – Missouri

The Veterans Crisis Line provides free, confidential crisis support specifically for military veterans, active-duty service members, National Guard and Reserve members, and their families…

Statewide — accessible from anywhere in MissouriVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Canopy Cove Eating Disorder Treatment – Serving Mississippi

Canopy Cove is a comprehensive eating disorder treatment center offering residential, day treatment, and intensive outpatient programs for individuals struggling with anorexia nervosa, bulimia…

Tallahassee, FL (serving Mississippi residents; virtual IOP options may be available)Virtual/Remote

See how to join →

Therapeutic Led by a licensed professional

Surviving Infidelity: Support Group for Betrayed Partners That Stay

Discovering that your partner had an affair is devastating. It can ignite feelings of grief, confusion, anger, sadness, fear, and shame. What you're experiencing…

OnlineVirtual/Remote

See how to join →

See all 59 online trauma and ptsd groups →

Common questions

Questions about trauma and ptsd groups in Oklahoma

Are there free trauma and ptsd groups in Oklahoma?

Yes. 3 of the 10 trauma and ptsd groups listed in Oklahoma are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online trauma and ptsd group from Oklahoma?

There are 59 online trauma and ptsd groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a trauma and ptsd support group and a trauma and ptsd therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 5 of the 10 trauma and ptsd groups listed in Oklahoma are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a trauma and ptsd group in Oklahoma? Get found.

Only 5 of the 10 trauma and ptsd groups listed in Oklahoma are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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