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Mental Health Groups in Vermont

There are 17 mental health groups in Vermont on The Group Guide: 11 in person, 2 hybrid, and 4 online. 11 are free to join. 6 are led by a licensed professional. Another 269 online mental health groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

17in Vermont
11free to join
6led by a licensed professional
273online, listed nationwide
Counts update as listings change. Updated April 14, 2026.

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On the directory now

Mental Health groups in Vermont

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Peer Support Led by a licensed professional

Rutland Mental Health Services (Rutland, VT)

About Rutland Mental Health Services Rutland Mental Health Services, part of the Community Care Network, is the designated community mental health center for Rutland…

Rutland, VT (Rutland County)In-Person

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Therapeutic Led by a licensed professional

United Counseling Service of Bennington County (Bennington, VT)

About United Counseling Service United Counseling Service (UCS) is the designated community mental health agency for Bennington County in southwestern Vermont. UCS provides a…

Bennington, VT (Bennington County)In-Person

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Therapeutic Led by a licensed professional

Clara Martin Center – Child & Adolescent Services (Randolph, VT)

About Clara Martin Center The Clara Martin Center is the designated community mental health agency for Orange and northern Windsor counties in central Vermont.…

Randolph, VT (Orange and northern Windsor counties)In-Person

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Therapeutic Led by a licensed professional

Howard Center – Mental Health Services (Burlington, VT)

About Howard Center Howard Center is the designated community mental health center for Chittenden County, Vermont's most populated region. Based in Burlington, Howard Center…

Burlington, VT (Chittenden County)In-Person

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Therapeutic Led by a licensed professional

Northeast Kingdom Human Services – Behavioral Health (St. Johnsbury, VT)

About Northeast Kingdom Human Services Northeast Kingdom Human Services (NKHS) is the designated community mental health agency for Caledonia, Essex, and Orleans counties in…

St. Johnsbury, VT (Northeast Kingdom)In-Person

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Therapeutic Led by a licensed professional

Vermont Center for Resiliency (Burlington, VT)

About Vermont Center for Resiliency The Vermont Center for Resiliency is a specialized therapy practice in Burlington offering individual, group, couples, and family therapy…

Burlington, VTVirtual/Remote

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Peer Support

Burlington Connection Support Group — NAMI Vermont

A free, confidential NAMI Connection recovery support group for adults living with a mental health condition. Peer-led by trained facilitators who have been there…

2 Cherry Street, Burlington, VT 05401In-Person

See how to join → Free to join

Peer Support

Barre Virtual Connection Support Group — NAMI Vermont

A free, confidential NAMI Connection recovery support group for adults living with a mental health condition, held on Zoom so anyone in Vermont can…

Barre, VTVirtual/Remote

See how to join → Free to join

Peer Support

Newport Connection Support Group — NAMI Vermont

Looking to talk to someone about your mental health? Join a NAMI Connection Support Group! All our groups are free, confidential, require no registration,…

235 Lakemont Rd, Newport, VTIn-Person

See how to join → Free to join

Shared Community

LDA Vermont — Learning Disabilities Association State Affiliate

The Learning Disabilities Association of America (LDA Vermont) is the Vermont state affiliate of LDA, offering peer support, advocacy, and information for people with…

Virtual/Remote

See how to join → Free to join

Peer Support

Pride Center of Vermont (Burlington, VT)

About Pride Center of Vermont The Pride Center of Vermont is the state's community center for LGBTQ+ individuals and their allies, located in Burlington.…

Burlington, VTVirtual/Remote

See how to join → Free to join

Peer Support

Turning Point Center of Windham County (Brattleboro, VT)

About Turning Point Center of Windham County The Turning Point Center of Windham County is a peer-run recovery center in Brattleboro, serving southern Vermont's…

Brattleboro, VTIn-Person

See how to join → Free to join

Peer Support

Pathways Vermont – Support Line (Statewide, VT)

About Pathways Vermont Support Line Pathways Vermont operates the state's peer support "warm line"—a free, confidential phone and text service available 24 hours a…

VermontIn-Person

See how to join → Free to join

Peer Support

Vermont Peer Services Network – Another Way (Montpelier, VT)

About Vermont Peer Services Network Vermont's network of peer-run mental health organizations, coordinated through the Department of Mental Health, provides community-based peer support across…

Montpelier, VT (statewide network)In-Person

See how to join → Free to join

Peer Support

LGBTQ+ Older Adults Support Group – Pride Center (Burlington, VT)

About LGBTQ+ Older Adults Support Group The Pride Center of Vermont hosts a dedicated support and social group for LGBTQ+ adults aged 55 and…

Hybrid

See how to join → Free to join

Peer Support

NAMI Vermont (Williston, VT)

About NAMI Vermont NAMI Vermont is the state organization of the National Alliance on Mental Illness, providing free peer-led support groups, education programs, and…

Williston, VT (statewide programs)Hybrid

See how to join → Free to join

Peer Support

Turning Point Center of Chittenden County (Burlington, VT)

About Turning Point Center of Chittenden County The Turning Point Center of Chittenden County is a peer-run recovery center located in Burlington, Vermont, providing…

Burlington, VTIn-Person

See how to join → Free to join

Online

Online mental health groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

Adaptations Denver Men’s Group: Therapy Process Group for Adult men navigating depression, anger, relationship challenges, life stressors

This group is for the man that's looking to explore and expand the old scripts on masculinity. He recognizes that the always strong, stoic,…

ColoradoVirtual/Remote

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Therapeutic Led by a licensed professional

Interpersonal Process Group

This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…

OnlineVirtual/Remote

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Peer Support Led by a licensed professional

The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues

The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…

Online - ZoomVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

CancerCare Bereavement Support Groups — Free Virtual Grief Groups

CancerCare offers free oncology-social-worker-led virtual bereavement support groups for people who have lost someone to cancer. What to Expect Free 15-week oncology-social-worker-facilitated online bereavement…

Online, nationwideVirtual/Remote

See how to join → Free to join

Peer Support

Center for Chronic Illness — Free Virtual Support Groups

The Center for Chronic Illness offers free, facilitated virtual support groups organized by diagnosis and for caregivers. What to Expect Free facilitated virtual support…

Online, nationwideVirtual/Remote

See how to join → Free to join

Shared Community

Wyoming Equality – LGBTQ+ Healthcare Access Project

Wyoming Equality's Healthcare Access Project (WEHAP) connects LGBTQ+ Wyoming residents with affirming mental health providers, support resources, and community. In a state where finding…

WyomingVirtual/Remote

See how to join → Free to join

See all 273 online mental health groups →

Common questions

Questions about mental health groups in Vermont

Are there free mental health groups in Vermont?

Yes. 11 of the 17 mental health groups listed in Vermont are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online mental health group from Vermont?

There are 273 online mental health groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a mental health support group and a mental health therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 6 of the 17 mental health groups listed in Vermont are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a mental health group in Vermont? Get found.

Only 6 of the 17 mental health groups listed in Vermont are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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