If you're in crisis, call or text 988. In an emergency, call 911.

Depression Groups in Nebraska

There are 4 depression groups in Nebraska on The Group Guide: 2 in person, 1 hybrid, and 1 online. 4 are all free to join. Another 37 online depression groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

4in Nebraska
4free to join
38online, listed nationwide
Counts update as listings change. Updated October 23, 2026.

Search depression groups in Nebraska

On the directory now

Depression groups in Nebraska

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Help Lines

Boys Town National Hotline – Nebraska (Youth & Family Crisis)

Boys Town National Hotline provides free, 24/7 crisis counseling for youth and parents nationwide, headquartered right in Nebraska. Counselors are trained in suicidology, crisis…

Statewide/National serviceVirtual/Remote

See how to join → Free to join

Therapeutic

Lincoln VA Clinic – Veterans Mental Health Services (Lincoln, NE)

Lincoln VA Clinic is part of the VA Nebraska-Western Iowa Health Care System, providing comprehensive mental health services for veterans in Lincoln and surrounding…

Lincoln, NEHybrid

See how to join → Free to join

Therapeutic

Lincoln Vet Center – Veterans Readjustment Counseling (Lincoln, NE)

Lincoln Vet Center provides free, confidential readjustment counseling for veterans, service members, and their families. Vet Centers offer a non-medical, community-based setting for counseling…

Lincoln, NEIn-Person

See how to join → Free to join

Peer Support

DBSA Omaha New Hope – Depression & Bipolar Support (Omaha, NE)

DBSA Omaha New Hope is a peer-led support group for individuals living with depression, bipolar disorder, and other mood disorders in the Omaha area.…

Morningstar Lutheran Church, 331 S. 85th Ave, Omaha, NE 68114In-Person

See how to join → Free to join

Online

Online depression groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

Adaptations Denver Men’s Group: Therapy Process Group for Adult men navigating depression, anger, relationship challenges, life stressors

This group is for the man that's looking to explore and expand the old scripts on masculinity. He recognizes that the always strong, stoic,…

ColoradoVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

Interpersonal Process Group

This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…

OnlineVirtual/Remote

See how to join →

Help Lines

Veterans Crisis Line – Missouri

The Veterans Crisis Line provides free, confidential crisis support specifically for military veterans, active-duty service members, National Guard and Reserve members, and their families…

Statewide — accessible from anywhere in MissouriVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Idaho & Sun Valley DBT – Dialectical Behavior Therapy – Statewide, ID

Idaho and Sun Valley DBT provides comprehensive Dialectical Behavior Therapy programs for teens and adults throughout Idaho via telehealth. The adherent DBT program features…

Statewide via telehealthVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

Canopy Cove Eating Disorder Treatment – Serving Mississippi

Canopy Cove is a comprehensive eating disorder treatment center offering residential, day treatment, and intensive outpatient programs for individuals struggling with anorexia nervosa, bulimia…

Tallahassee, FL (serving Mississippi residents; virtual IOP options may be available)Virtual/Remote

See how to join →

Therapeutic Led by a licensed professional

Adult Process Group for 20’s and 30’s: Process Group for Young Adults

This group is for young adults in their 20's thru 30's. This groups meets weekly for one hour to discusses whatever comes up. Topics…

OnlineVirtual/Remote

See how to join →

See all 38 online depression groups →

Common questions

Questions about depression groups in Nebraska

Are there free depression groups in Nebraska?

Yes. 4 of the 4 depression groups listed in Nebraska are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online depression group from Nebraska?

There are 38 online depression groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a depression support group and a depression therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a depression group in Nebraska? Get found.

None of the 4 depression groups listed in Nebraska is led by a licensed professional yet. If you run one, people searching here will find it first. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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