Coping Skills Groups in Texas
There are 10 coping skills groups in Texas on The Group Guide: 1 in person, 6 hybrid, and 3 online. 9 are free to join. 3 are led by a licensed professional. Another 53 online coping skills groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search coping skills groups in Texas
Coping Skills groups in Texas
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
Bread and Roses Therapy: Adult DBT Skills Group
This virtual DBT skills group offers the experience of being witnessed and supported by others in a trauma-informed, affirming environment. The group is designed…
The Purple Door – Domestic Violence Services (Corpus Christi, TX)
About The Purple Door The Purple Door is the primary domestic violence and sexual assault service provider for the Coastal Bend region of Texas,…
See how to join → Free to join
The Archway – Domestic Violence Services (Fort Worth, TX)
About The Archway The Archway is a comprehensive domestic violence and sexual assault service provider serving Tarrant County, Texas. Operating since the 1980s, The…
See how to join → Free to join
NAMI Greater Houston – Mental Health Support Groups
NAMI Greater Houston offers free peer-led support groups for individuals living with mental health conditions and their family members throughout the Houston metropolitan area.…
See how to join → Free to join
Journey of Hope Grief Support Center – Plano
Journey of Hope Grief Support Center provides free peer-facilitated grief support groups for children, adolescents, and adults in the Dallas–Fort Worth area. Their groups…
See how to join → Free to join
NAMI North Texas – Mental Health Support Groups – Dallas
NAMI North Texas offers free peer-led support groups for individuals and families affected by mental illness in the Dallas–Fort Worth metroplex. Their programs include…
See how to join → Free to join
NAMI El Paso (El Paso, TX)
About NAMI El Paso NAMI El Paso is the local affiliate of the National Alliance on Mental Illness serving the El Paso County community…
See how to join → Free to join
reMIND (DBSA Greater Houston) – Depression & Bipolar Support
reMIND, the Depression and Bipolar Support Alliance of Greater Houston, offers free peer-led support groups for individuals living with depression, bipolar disorder, and related…
See how to join → Free to join
DBSA Heart of Texas – Depression & Bipolar Support – Austin/San Antonio
The Depression and Bipolar Support Alliance Heart of Texas offers free peer-led support groups for individuals living with depression, bipolar disorder, and related mood…
See how to join → Free to join
Mental Health Peer Services of Greater Fort Worth (Fort Worth, TX)
About Mental Health Peer Services of Greater Fort Worth Mental Health Peer Services of Greater Fort Worth (MHPSOGFW) is a nonprofit organization run by…
See how to join → Free to join
Online coping skills groups listed in other states
Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.
Bluebird Counseling Services: Adult Adventurers Therapeutic D&D Group
Adult Adventurers is a therapeutic Dungeons and Dragons group for adults who want to build meaningful connections through a shared campaign. Rather than sitting…
The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues
The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…
Weaving Clarity: Healthy Relationships Support Group
This virtual group is for people who tend to overthink, particularly in relationships. The group focuses on building confidence and connection with others while…
FirstLink – 211 North Dakota Crisis Support Line – Fargo ND
FirstLink is North Dakota's comprehensive crisis intervention and community resource center, operating the statewide 2-1-1 helpline from its base in Fargo. As a vital…
See how to join → Free to join
Idaho & Sun Valley DBT – Dialectical Behavior Therapy – Statewide, ID
Idaho and Sun Valley DBT provides comprehensive Dialectical Behavior Therapy programs for teens and adults throughout Idaho via telehealth. The adherent DBT program features…
The Renfrew Center – Eating Disorder Treatment – Philadelphia PA
The Renfrew Center in Philadelphia is the nation's first residential eating disorder treatment facility, providing comprehensive care for anorexia nervosa, bulimia nervosa, binge-eating disorder,…
Questions about coping skills groups in Texas
Are there free coping skills groups in Texas?
Yes. 9 of the 10 coping skills groups listed in Texas are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online coping skills group from Texas?
There are 56 online coping skills groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a coping skills support group and a coping skills therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 3 of the 10 coping skills groups listed in Texas are led by a licensed professional. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
Lead a coping skills group in Texas? Get found.
Only 3 of the 10 coping skills groups listed in Texas are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.