DBSA New Jersey - Depression & Bipolar Support
About This Group
The Depression and Bipolar Support Alliance (DBSA) of New Jersey provides peer-led support groups for individuals living with depression, bipolar disorder, and related mood conditions. With chapters across the state including Bergen County, Morristown, Sussex County, Middlesex County, Union County, and Somerset County, DBSA NJ offers a welcoming community where people can share experiences, learn from each other, and find hope in their recovery journey.
What to Expect
DBSA support groups are facilitated by peers who live with mood disorders themselves, creating an atmosphere of genuine understanding and mutual support. Meetings typically last 90 minutes and include sharing time, coping skill discussions, and wellness education. The groups are structured to be supportive and empowering — not therapy sessions, but complementary peer support. Online meetings are also available for those who prefer virtual participation.
About DBSA
The Depression and Bipolar Support Alliance is the leading peer-directed national organization focusing on the two most prevalent mental health conditions — depression and bipolar disorder. DBSA provides hope, help, support, and education to improve the lives of people who have mood disorders.
Meeting Details
Schedule: Varies by chapter — examples include Morristown (Tuesdays 7:30-9:00 PM), Sussex County (Tuesdays 6:00-7:30 PM), Middlesex County (Fridays 7:30-9:15 PM)
Format: In-person and online meetings available
Locations: Bergen County, Morristown, Sussex County, Middlesex County, Union County, Somerset County
Who This Group Is For
DBSA groups are for anyone living with depression, bipolar disorder, or related mood conditions, as well as friends and family members seeking support and understanding.
Contact Information
Website: dbsanewjersey.org
Contact: Individual chapter leaders available through the website
Additional Information
Cost: Free. All DBSA support groups are offered at no charge.
Registration: No registration required for most groups — simply show up. Check the website for specific chapter details.
Confidentiality: All DBSA groups maintain strict confidentiality. Participants’ identities and what they share remain private.
Disclaimer: This listing is provided for informational purposes only and does not constitute an endorsement or recommendation. Please contact the organization directly for the most current information.