Mindfulness and Meditation Groups in Colorado
There are 12 mindfulness and meditation groups in Colorado on The Group Guide: 9 in person, and 3 hybrid. 4 are free to join. 2 are led by a licensed professional. Another 7 online mindfulness and meditation groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search mindfulness and meditation groups in Colorado
Mindfulness and Meditation groups in Colorado
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
Depth-Oriented Process Group, Experienced Leader: A Long-Term, Low-Turnover Process Group for Experienced Therapy Clients
Jason Seidel offers process-oriented group therapy for adults working on depth and personal growth. Process groups are intense, interactive groups focused on relationship, deeper…
Mindfulness for Stress Management
Staying in the moment rather than allowing our to-do lists to reign over every aspect of our day is definitely the most beneficial approach…
Happy Hikers Club — Front Range Hiking, Snowshoeing & Trail Conservation (Colorado Front Range)
The Happy Hikers Club is a Colorado Front Range hiking group offering moderate-to-difficult hikes, photography outings, snowshoeing trips, cross-country ski excursions, canoe trips, and…
Sober Outdoors — Nature-Based Events for Sober & Sober-Curious Community (Colorado Statewide)
Sober Outdoors is a nonprofit organization connecting sober and sober-curious individuals through nature-based experiences across Colorado and beyond. The organization understands that some of…
The Phoenix — Free Sober Active Community (Denver, Boulder & Colorado Springs, CO)
The Phoenix is a free, nationwide sober active community founded in Boulder, Colorado in 2006 by Scott Strode. What began as a small group…
See how to join → Free to join
Denver Active Older Adults — Recreation Center Programs for 55+ (Denver, CO)
The City and County of Denver's Active Older Adults program offers a wide range of recreational, social, and wellness activities specifically designed for adults…
Boulder Age Well Centers — Fitness, Learning & Social Programs for Older Adults (Boulder, CO)
The City of Boulder's Age Well Centers (East and West locations) offer a comprehensive range of programs designed to help older adults stay healthy,…
Colorado Springs Senior Center — Classes, Events & Social Activities for Adults 55+ (Colorado Springs, CO)
The Colorado Springs Senior Center is the only dedicated senior center in Colorado Springs, offering more than 20 different programs daily for adults age…
Mental Health Partners – Support Groups – Boulder County
About This Organization Mental Health Partners (now Clinica Family Health & Wellness) is a community mental health center serving Boulder and Broomfield Counties since…
Circle of Parents in Recovery
Circle of Parents in Recovery is a free, peer-led support group for parents who are navigating both substance use disorder recovery and the daily…
See how to join → Free to join
Anxiety & Stress Management Skills Group – Boulder
This anxiety and stress management skills group in Boulder helps participants develop practical tools for managing anxiety, stress, and worry. Through peer support and…
See how to join → Free to join
Recovery Dharma – Denver
Recovery Dharma Denver offers free, peer-led support meetings for people seeking recovery from addiction of all kinds — substances, behaviors, and patterns. Rooted in…
See how to join → Free to join
Online mindfulness and meditation groups listed in other states
Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.
Idaho & Sun Valley DBT – Dialectical Behavior Therapy – Statewide, ID
Idaho and Sun Valley DBT provides comprehensive Dialectical Behavior Therapy programs for teens and adults throughout Idaho via telehealth. The adherent DBT program features…
Radical Self-Compassion for Mortal Moms – Practice & Support Group
Your first time: The group has a repeating format starting with a brief orientation to group, then those who would like can introduce themselves…
Connection Support Group- NAMI
Join our ongoing peer-led Connection Support Groups! Mon, Wed, and Fri at 7-8:30pm MST and Sat at 10:30-noon MST.
We Are Donor Conceived – Private Community & Magazine for Donor-Conceived People
We Are Donor Conceived is a global community and storytelling platform exclusively for donor-conceived people. It provides peer connection, lived-experience resources, and a private…
See how to join → Free to join
Cancer Support Community — Virtual Programs & Cancer Support Helpline – Online
Cancer Support Community (CSC) offers free virtual support programs, MyLifeLine online community, and a national Cancer Support Helpline staffed by licensed mental-health professionals and…
See how to join → Free to join
Gilda’s Club Madison – Cancer & Grief Support, WI
Gilda's Club Madison provides free emotional and social support for anyone impacted by cancer — patients, survivors, family members, and those grieving a cancer…
See how to join → Free to join
Questions about mindfulness and meditation groups in Colorado
Are there free mindfulness and meditation groups in Colorado?
Yes. 4 of the 12 mindfulness and meditation groups listed in Colorado are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online mindfulness and meditation group from Colorado?
There are 7 online mindfulness and meditation groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a mindfulness and meditation support group and a mindfulness and meditation therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 2 of the 12 mindfulness and meditation groups listed in Colorado are led by a licensed professional. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now in Colorado
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
- Colorado Crisis Services: call 1-844-493-8255 or text TALK to 38255.
Lead a mindfulness and meditation group in Colorado? Get found.
Only 2 of the 12 mindfulness and meditation groups listed in Colorado are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.