Mental Health Groups in Oklahoma
There are 14 mental health groups in Oklahoma on The Group Guide: 10 in person, 3 hybrid, and 1 online. 7 are free to join. 3 are led by a licensed professional. Another 272 online mental health groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search mental health groups in Oklahoma
Mental Health groups in Oklahoma
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
Oklahoma City Vet Center – Veterans Mental Health Services – Oklahoma City OK
The Oklahoma City Vet Center is a U.S. Department of Veterans Affairs community-based counseling center providing free mental health services to veterans, service members,…
See how to join → Free to join
GRAND Mental Health – Comprehensive Behavioral Health – Bartlesville OK
GRAND Mental Health (formerly Grand Lake Mental Health Center) operates 27 clinics across 13 Oklahoma counties, providing comprehensive outpatient mental health services, trauma therapy,…
Red Rock Behavioral Health Services – Oklahoma City OK
Red Rock Behavioral Health Services is one of Oklahoma's largest community mental health centers, providing comprehensive mental health and substance use treatment across 24…
Oklahoma Family Network – Children’s Behavioral Health Support – Statewide
The Oklahoma Family Network provides statewide parent-to-parent support for families of children with special health care needs, including behavioral health conditions, autism, ADHD, mental…
See how to join → Free to join
TEEM – The Education and Employment Ministry – Oklahoma City OK
TEEM (The Education and Employment Ministry) provides integrated mental health treatment, substance use services, job training, and educational support for individuals involved in the…
Oklahoma Department of Mental Health and Substance Abuse Services (ODMHSAS)
The Oklahoma Department of Mental Health and Substance Abuse Services (ODMHSAS) is the state agency responsible for coordinating mental health and substance use treatment…
LDA Oklahoma — Learning Disabilities Association State Affiliate
The Learning Disabilities Association of America (LDA Oklahoma) is the Oklahoma state affiliate of LDA, offering peer support, advocacy, and information for people with…
See how to join → Free to join
NAMI Oklahoma – Statewide Mental Health Support
NAMI Oklahoma (National Alliance on Mental Illness) is the state's largest grassroots mental health organization, providing free peer-led support groups, education, and advocacy for…
See how to join → Free to join
Arcadia Trails Center for Addiction Recovery – Edmond OK
Arcadia Trails Center for Addiction Recovery, part of INTEGRIS Health, is Oklahoma's first and only residential addiction treatment center specifically designed to address both…
Mental Health Association Oklahoma – Tulsa and Oklahoma City OK
Mental Health Association Oklahoma (MHAOK) is a statewide nonprofit providing peer support groups, mental health education, counseling referrals, and community programs from offices in…
See how to join → Free to join
Cherokee Nation Behavioral Health Services – Northeast Oklahoma
Cherokee Nation Behavioral Health Services provides comprehensive mental health and substance use treatment across multiple locations throughout northeastern Oklahoma's Cherokee Nation territory. Offering outpatient…
Postpartum Support International – Oklahoma Chapter
Postpartum Support International (PSI) Oklahoma Chapter provides specialized support for individuals experiencing postpartum depression, perinatal anxiety, and other maternal mental health challenges throughout the…
See how to join → Free to join
Depression and Bipolar Support Alliance (DBSA) Oklahoma
The Depression and Bipolar Support Alliance (DBSA) Oklahoma provides free, confidential, non-judgmental peer support groups for individuals living with depression, bipolar disorder, and other…
See how to join → Free to join
NorthCare Community Mental Health Center – Oklahoma City OK
NorthCare is a certified community behavioral health clinic (CCBHC) serving the Oklahoma City area, providing comprehensive mental health treatment, substance use services, trauma-informed care,…
Online mental health groups listed in other states
Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.
Adaptations Denver Men’s Group: Therapy Process Group for Adult men navigating depression, anger, relationship challenges, life stressors
This group is for the man that's looking to explore and expand the old scripts on masculinity. He recognizes that the always strong, stoic,…
Interpersonal Process Group
This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…
The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues
The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…
CancerCare Bereavement Support Groups — Free Virtual Grief Groups
CancerCare offers free oncology-social-worker-led virtual bereavement support groups for people who have lost someone to cancer. What to Expect Free 15-week oncology-social-worker-facilitated online bereavement…
See how to join → Free to join
Center for Chronic Illness — Free Virtual Support Groups
The Center for Chronic Illness offers free, facilitated virtual support groups organized by diagnosis and for caregivers. What to Expect Free facilitated virtual support…
See how to join → Free to join
Wyoming Equality – LGBTQ+ Healthcare Access Project
Wyoming Equality's Healthcare Access Project (WEHAP) connects LGBTQ+ Wyoming residents with affirming mental health providers, support resources, and community. In a state where finding…
See how to join → Free to join
Questions about mental health groups in Oklahoma
Are there free mental health groups in Oklahoma?
Yes. 7 of the 14 mental health groups listed in Oklahoma are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online mental health group from Oklahoma?
There are 273 online mental health groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a mental health support group and a mental health therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 3 of the 14 mental health groups listed in Oklahoma are led by a licensed professional. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
Lead a mental health group in Oklahoma? Get found.
Only 3 of the 14 mental health groups listed in Oklahoma are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.