Depression and Bipolar Support Alliance (DBSA) Oklahoma

About This Group

The Depression and Bipolar Support Alliance (DBSA) Oklahoma provides free, confidential, non-judgmental peer support groups for individuals living with depression, bipolar disorder, and other mood disorders. Led by trained facilitators with lived experience, DBSA groups offer a safe space to share challenges, learn coping strategies, and connect with others who understand what it means to live with a mood disorder.

What to Expect

DBSA support groups follow a structured format designed to promote sharing, mutual support, and practical coping skills. Meetings are facilitated by trained peers who have personal experience with mood disorders. Group discussions may cover managing symptoms, medication experiences, therapy strategies, relationship challenges, workplace issues, and building resilience. Members support one another through both difficult times and celebrations of progress. No prior experience with support groups is needed.

About DBSA

DBSA is the leading peer-directed national organization focusing on the most prevalent mental health conditions — depression and bipolar disorder. The Oklahoma chapter carries forward DBSA’s mission of providing hope, help, and support to improve the lives of people living with mood disorders.

Meeting Details

Schedule: Regular meetings — contact for current times and locations
Format: Peer-led support groups
Coverage: Multiple locations across Oklahoma

Who This Group Is For

Adults living with depression, bipolar disorder, and other mood disorders. Family members and friends are welcome at designated meetings.

Contact Information

Phone: (405) 254-3994
Website: dbsaok.org

Additional Information

Cost: Free
Registration: No registration needed — simply attend a meeting
Confidentiality: All group discussions are confidential
This listing is for informational purposes only and does not constitute an endorsement or recommendation.