If you're in crisis, call or text 988. In an emergency, call 911.

Depression Groups in New Hampshire

There are 3 depression groups in New Hampshire on The Group Guide: 1 in person, and 2 hybrid. 1 is free to join. 2 are led by a licensed professional. Another 38 online depression groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

3in New Hampshire
1free to join
2led by a licensed professional
38online, listed nationwide
Counts update as listings change. Updated October 23, 2026.

Search depression groups in New Hampshire

On the directory now

Depression groups in New Hampshire

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Therapeutic Led by a licensed professional

Mental Health Center of Greater Manchester

The Mental Health Center of Greater Manchester (MHCGM) is a leading community mental health center serving the greater Manchester area of New Hampshire. The…

401 Cypress Street, Manchester, NH 03103Hybrid

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Therapeutic Led by a licensed professional

Greater Nashua Mental Health Center

Greater Nashua Mental Health Center (GNMHC) is a comprehensive community mental health center serving the Nashua region of southern New Hampshire. The center provides…

100 West Pearl Street, Nashua, NH 03060Hybrid

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Peer Support

DBSA Nashua – Depression & Bipolar Support (Nashua, NH)

DBSA Nashua (Depression & Bipolar Support Alliance) is a free, peer-led support group for anyone living with depression, bipolar disorder, or related mood disorders…

Greater Nashua Mental Health, 100 W. Pearl Street, Nashua, NH 03060In-Person

See how to join → Free to join

Online

Online depression groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

Adaptations Denver Men’s Group: Therapy Process Group for Adult men navigating depression, anger, relationship challenges, life stressors

This group is for the man that's looking to explore and expand the old scripts on masculinity. He recognizes that the always strong, stoic,…

ColoradoVirtual/Remote

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Therapeutic Led by a licensed professional

Interpersonal Process Group

This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…

OnlineVirtual/Remote

See how to join →

Help Lines

Boys Town National Hotline – Nebraska (Youth & Family Crisis)

Boys Town National Hotline provides free, 24/7 crisis counseling for youth and parents nationwide, headquartered right in Nebraska. Counselors are trained in suicidology, crisis…

Statewide/National serviceVirtual/Remote

See how to join → Free to join

Help Lines

Veterans Crisis Line – Missouri

The Veterans Crisis Line provides free, confidential crisis support specifically for military veterans, active-duty service members, National Guard and Reserve members, and their families…

Statewide — accessible from anywhere in MissouriVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Idaho & Sun Valley DBT – Dialectical Behavior Therapy – Statewide, ID

Idaho and Sun Valley DBT provides comprehensive Dialectical Behavior Therapy programs for teens and adults throughout Idaho via telehealth. The adherent DBT program features…

Statewide via telehealthVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

Canopy Cove Eating Disorder Treatment – Serving Mississippi

Canopy Cove is a comprehensive eating disorder treatment center offering residential, day treatment, and intensive outpatient programs for individuals struggling with anorexia nervosa, bulimia…

Tallahassee, FL (serving Mississippi residents; virtual IOP options may be available)Virtual/Remote

See how to join →

See all 38 online depression groups →

Common questions

Questions about depression groups in New Hampshire

Are there free depression groups in New Hampshire?

Yes. 1 of the 3 depression groups listed in New Hampshire are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online depression group from New Hampshire?

There are 38 online depression groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a depression support group and a depression therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 2 of the 3 depression groups listed in New Hampshire are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a depression group in New Hampshire? Get found.

People are already searching for depression groups in New Hampshire. List yours and they can contact you directly. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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