If you're in crisis, call or text 988. In an emergency, call 911.

Depression Groups in Delaware

There are 10 depression groups in Delaware on The Group Guide: 5 in person, and 5 hybrid. 6 are free to join. 5 are led by a licensed professional. Another 38 online depression groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

10in Delaware
6free to join
5led by a licensed professional
38online, listed nationwide
Counts update as listings change. Updated October 23, 2026.

Search depression groups in Delaware

On the directory now

Depression groups in Delaware

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Therapeutic Led by a licensed professional

Rockford Center – Adolescent Behavioral Health (Newark, DE)

Rockford Center, Delaware's first private behavioral health hospital since 1974, offers inpatient and day treatment programs for adolescents ages 13-17 experiencing depression, anxiety, bipolar…

100 Rockford Drive, Newark, DEIn-Person

See how to join →

Therapeutic Led by a licensed professional

Delaware Guidance Services – Children & Family Behavioral Health

Delaware Guidance Services (DGS) is the state's largest non-residential behavioral health provider for children and families, offering group therapy programs including the PEERS program…

Multiple Delaware locations serving Kent and Sussex countiesIn-Person

See how to join →

Therapeutic Led by a licensed professional

Delaware Guidance Services – Children & Family Behavioral Health

Delaware Guidance Services (DGS) is the state's largest non-residential behavioral health provider for children and families, offering group therapy programs including the PEERS program…

Multiple Delaware locationsIn-Person

See how to join →

Therapeutic Led by a licensed professional

Christiana Care Behavioral Health – Group Therapy (Wilmington)

Christiana Care Behavioral Health offers comprehensive group therapy programs for children, adolescents, and adults in the Wilmington and Newark areas. Groups typically run 6-8…

501 West 14th St, Wilmington, DE and Newark locationsHybrid

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Therapeutic Led by a licensed professional

Wilmington Vet Center – Delaware Veteran PTSD Support

The Wilmington Vet Center provides confidential counseling and support groups for veterans, service members, and military families in Delaware. They specialize in PTSD, depression,…

Wilmington, DEHybrid

See how to join → Free to join

Peer Support

Mental Health Association in Delaware – Wilmington

The Mental Health Association in Delaware (MHAD) is a statewide nonprofit providing support groups for depression, bipolar disorder, anxiety disorders, and grief/suicide loss. They…

100 W. 10th St., Suite 600, Wilmington, DE and other locations statewideHybrid

See how to join → Free to join

Peer Support

Sean’s House (UnLocke the Light) – Newark, DE Youth Mental Health

Sean's House is a free peer support resource for teens and young adults ages 14-24 struggling with mental health challenges including depression, suicidality, and…

Newark, DE (near University of Delaware)Hybrid

See how to join → Free to join

Peer Support

DBSA Delaware County – Depression and Bipolar Support – Media PA

DBSA Delaware County (Depression and Bipolar Support Alliance) provides free, peer-led support groups for individuals living with depression and bipolar disorder in the greater…

Media, PA areaHybrid

See how to join → Free to join

Peer Support

GriefShare Delaware – Multiple Locations

GriefShare is a nationally recognized grief recovery support group program with meeting locations in Wilmington, Dover, Newark, and other Delaware communities. These groups provide…

Wilmington, Dover, Newark, and other Delaware communitiesIn-Person

See how to join → Free to join

Peer Support

Al-Anon Family Groups – Delaware

Delaware Al-Anon Family Groups provide daily support meetings for families and friends affected by someone else's drinking. Al-Anon is a mutual support program based…

Multiple locations statewideIn-Person

See how to join → Free to join

Online

Online depression groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

Adaptations Denver Men’s Group: Therapy Process Group for Adult men navigating depression, anger, relationship challenges, life stressors

This group is for the man that's looking to explore and expand the old scripts on masculinity. He recognizes that the always strong, stoic,…

ColoradoVirtual/Remote

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Therapeutic Led by a licensed professional

Interpersonal Process Group

This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…

OnlineVirtual/Remote

See how to join →

Help Lines

Boys Town National Hotline – Nebraska (Youth & Family Crisis)

Boys Town National Hotline provides free, 24/7 crisis counseling for youth and parents nationwide, headquartered right in Nebraska. Counselors are trained in suicidology, crisis…

Statewide/National serviceVirtual/Remote

See how to join → Free to join

Help Lines

Veterans Crisis Line – Missouri

The Veterans Crisis Line provides free, confidential crisis support specifically for military veterans, active-duty service members, National Guard and Reserve members, and their families…

Statewide — accessible from anywhere in MissouriVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Idaho & Sun Valley DBT – Dialectical Behavior Therapy – Statewide, ID

Idaho and Sun Valley DBT provides comprehensive Dialectical Behavior Therapy programs for teens and adults throughout Idaho via telehealth. The adherent DBT program features…

Statewide via telehealthVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

Canopy Cove Eating Disorder Treatment – Serving Mississippi

Canopy Cove is a comprehensive eating disorder treatment center offering residential, day treatment, and intensive outpatient programs for individuals struggling with anorexia nervosa, bulimia…

Tallahassee, FL (serving Mississippi residents; virtual IOP options may be available)Virtual/Remote

See how to join →

See all 38 online depression groups →

Common questions

Questions about depression groups in Delaware

Are there free depression groups in Delaware?

Yes. 6 of the 10 depression groups listed in Delaware are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online depression group from Delaware?

There are 38 online depression groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a depression support group and a depression therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 5 of the 10 depression groups listed in Delaware are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a depression group in Delaware? Get found.

Only 5 of the 10 depression groups listed in Delaware are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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