Coping Skills Groups in Utah
There are 10 coping skills groups in Utah on The Group Guide: 7 in person, 2 hybrid, and 1 online. 7 are free to join. 7 are led by a licensed professional. Another 54 online coping skills groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search coping skills groups in Utah
Coping Skills groups in Utah
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
Family Support Centers of Utah – Parenting & Family Services (Salt Lake City, UT)
About Family Support Centers of Utah Family Support Centers of Utah is a nonprofit organization dedicated to strengthening families and preventing child abuse and…
See how to join → Free to join
Intermountain Health – Grief Support Classes (Statewide, UT)
About Intermountain Health Grief Support Intermountain Health (formerly Intermountain Healthcare), Utah's largest healthcare system, offers grief support classes and bereavement groups at multiple facilities…
See how to join → Free to join
Survivors of Violence Services – SVS (Salt Lake City, UT)
About Survivors of Violence Services (SVS) Survivors of Violence Services (SVS) is a nonprofit organization providing comprehensive support to survivors of domestic violence, sexual…
See how to join → Free to join
Wasatch Behavioral Health – Children, Youth & Family Services (Provo, UT)
About Wasatch Behavioral Health Wasatch Behavioral Health is the community mental health center serving Utah and Wasatch counties, headquartered in Provo. Their Children, Youth…
Encircle – LGBTQ+ Youth & Family Resource Center (Salt Lake City, UT)
About Encircle Encircle is a leading LGBTQ+ resource organization in Utah, providing mental health services, support groups, and community programming for LGBTQ+ youth, young…
Bear River Mental Health – Outpatient Services (Logan, UT)
About Bear River Mental Health Bear River Mental Health is the designated community mental health center serving Box Elder, Cache, and Rich counties in…
Center for Change – Eating Disorder Support Groups (Orem, UT)
About Center for Change The Center for Change is a nationally recognized eating disorder treatment facility located in Orem, Utah. Specializing in the treatment…
See how to join → Free to join
NAMI Utah (Salt Lake City, UT)
About NAMI Utah NAMI Utah is the state organization of the National Alliance on Mental Illness, providing free peer-led support groups, education programs, and…
See how to join → Free to join
The Sharing Place – Grief Support for Children & Families (Salt Lake City, UT)
About The Sharing Place The Sharing Place is Utah's dedicated grief support center for children, teens, and their families who are coping with the…
See how to join → Free to join
Depression and Bipolar Support Alliance – Utah (Statewide, UT)
About DBSA Utah The Depression and Bipolar Support Alliance (DBSA) maintains peer-led support groups throughout Utah for individuals living with depression, bipolar disorder, and…
See how to join → Free to join
Online coping skills groups listed in other states
Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.
Bluebird Counseling Services: Adult Adventurers Therapeutic D&D Group
Adult Adventurers is a therapeutic Dungeons and Dragons group for adults who want to build meaningful connections through a shared campaign. Rather than sitting…
The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues
The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…
Weaving Clarity: Healthy Relationships Support Group
This virtual group is for people who tend to overthink, particularly in relationships. The group focuses on building confidence and connection with others while…
FirstLink – 211 North Dakota Crisis Support Line – Fargo ND
FirstLink is North Dakota's comprehensive crisis intervention and community resource center, operating the statewide 2-1-1 helpline from its base in Fargo. As a vital…
See how to join → Free to join
Idaho & Sun Valley DBT – Dialectical Behavior Therapy – Statewide, ID
Idaho and Sun Valley DBT provides comprehensive Dialectical Behavior Therapy programs for teens and adults throughout Idaho via telehealth. The adherent DBT program features…
The Renfrew Center – Eating Disorder Treatment – Philadelphia PA
The Renfrew Center in Philadelphia is the nation's first residential eating disorder treatment facility, providing comprehensive care for anorexia nervosa, bulimia nervosa, binge-eating disorder,…
Questions about coping skills groups in Utah
Are there free coping skills groups in Utah?
Yes. 7 of the 10 coping skills groups listed in Utah are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online coping skills group from Utah?
There are 55 online coping skills groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a coping skills support group and a coping skills therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 7 of the 10 coping skills groups listed in Utah are led by a licensed professional. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
Lead a coping skills group in Utah? Get found.
People are already searching for coping skills groups in Utah. List yours and they can contact you directly. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.