Coping Skills Groups in Pennsylvania
There are 8 coping skills groups in Pennsylvania on The Group Guide: 2 in person, 4 hybrid, and 2 online. 3 are free to join. 4 are led by a licensed professional. Another 54 online coping skills groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search coping skills groups in Pennsylvania
Coping Skills groups in Pennsylvania
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
Bread and Roses Therapy: Adult DBT Skills Group
This virtual DBT skills group offers the experience of being witnessed and supported by others in a trauma-informed, affirming environment. The group is designed…
The Renfrew Center – Outpatient Eating Disorder Treatment – Pittsburgh PA
The Renfrew Center's Pittsburgh location in the North Oakland neighborhood provides specialized outpatient eating disorder treatment for individuals struggling with anorexia nervosa, bulimia nervosa,…
The Renfrew Center – Eating Disorder Treatment – Philadelphia PA
The Renfrew Center in Philadelphia is the nation's first residential eating disorder treatment facility, providing comprehensive care for anorexia nervosa, bulimia nervosa, binge-eating disorder,…
Christiana Care Behavioral Health – Group Therapy (Wilmington)
Christiana Care Behavioral Health offers comprehensive group therapy programs for children, adolescents, and adults in the Wilmington and Newark areas. Groups typically run 6-8…
Brain Injury Association of Pennsylvania (BIAPA) – Statewide Support
The Brain Injury Association of Pennsylvania (BIAPA) provides statewide support groups, a help line, education, and advocacy for individuals living with traumatic brain injury…
See how to join → Free to join
Council on Compulsive Gambling of Pennsylvania – Statewide Support
The Council on Compulsive Gambling of Pennsylvania provides a free, confidential 24-hour helpline, crisis management, treatment referrals, self-help meetings, and recovery groups for individuals…
See how to join → Free to join
Resources for Human Development (RHD) – Behavioral Health – Philadelphia PA
Resources for Human Development (RHD) provides comprehensive behavioral health services across Pennsylvania, including residential treatment for women with mental illness and substance dependence, transitional…
NAMI Bucks County – Anxiety and Depression Support – Warrington PA
NAMI Bucks County provides free peer-led support groups for individuals living with anxiety, depression, and other mental health conditions in the Bucks County area…
See how to join → Free to join
Online coping skills groups listed in other states
Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.
Bluebird Counseling Services: Adult Adventurers Therapeutic D&D Group
Adult Adventurers is a therapeutic Dungeons and Dragons group for adults who want to build meaningful connections through a shared campaign. Rather than sitting…
The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues
The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…
Weaving Clarity: Healthy Relationships Support Group
This virtual group is for people who tend to overthink, particularly in relationships. The group focuses on building confidence and connection with others while…
FirstLink – 211 North Dakota Crisis Support Line – Fargo ND
FirstLink is North Dakota's comprehensive crisis intervention and community resource center, operating the statewide 2-1-1 helpline from its base in Fargo. As a vital…
See how to join → Free to join
Idaho & Sun Valley DBT – Dialectical Behavior Therapy – Statewide, ID
Idaho and Sun Valley DBT provides comprehensive Dialectical Behavior Therapy programs for teens and adults throughout Idaho via telehealth. The adherent DBT program features…
Nebraska Adult OCD Support Group– Nebraska
Nebraska Adult OCD Support Group is a free, peer-led support group for adults living with Obsessive-Compulsive Disorder in Nebraska. Led by an individual with…
See how to join → Free to join
Questions about coping skills groups in Pennsylvania
Are there free coping skills groups in Pennsylvania?
Yes. 3 of the 8 coping skills groups listed in Pennsylvania are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online coping skills group from Pennsylvania?
There are 56 online coping skills groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a coping skills support group and a coping skills therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 4 of the 8 coping skills groups listed in Pennsylvania are led by a licensed professional. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
Lead a coping skills group in Pennsylvania? Get found.
Only 4 of the 8 coping skills groups listed in Pennsylvania are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.