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Coping Skills Groups in New York

There are 8 coping skills groups in New York on The Group Guide: 4 in person, 1 hybrid, and 3 online. 6 are free to join. 3 are led by a licensed professional. Another 52 online coping skills groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

8in New York
6free to join
3led by a licensed professional
55online, listed nationwide
Counts update as listings change. Updated October 25, 2026.

Search coping skills groups in New York

On the directory now

Coping Skills groups in New York

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Peer Support Led by a licensed professional

The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues

The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…

Online - ZoomVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

Calvary Bereavement Services – Grief Support NYC

Calvary Bereavement Services, associated with Calvary Hospital, offers over 25 bereavement support groups for individuals coping with different types of loss in New York…

Multiple sites in New York City — call for specific locationsIn-Person

See how to join → Free to join

Therapeutic Led by a licensed professional

Manhattan Center for Cognitive-Behavioral Therapy

The Manhattan Center for Cognitive-Behavioral Therapy provides psychological services for adults, teens, and children affected by anxiety, depression, and other conditions. Our therapists offer…

315 Madison Avenue, New York, NYIn-Person

See how to join →

Peer Support

LGBTQIA+ BPD Peer Support Group

The LGBTQIA+ BPD Peer Support Group is a safe, affirming space specifically designed for LGBTQIA+ individuals living with borderline personality disorder. This group recognizes…

Emotions Matter Inc., Garden City, New York 11530Virtual/Remote

See how to join → Free to join

Peer Support

BPD Peer Support Group

The BPD Peer Support Group is an open, welcoming space for anyone living with or impacted by borderline personality disorder. Created by people with…

Emotions Matter Inc., Garden City, New York 11530Virtual/Remote

See how to join → Free to join

Peer Support

NAMI NYC Teen Programs – Youth Mental Health Support

NAMI-NYC Metro offers specialized teen programs providing free peer-led mental health support for adolescents ages 14-18 in New York City. These programs are designed…

NAMI-NYC Metro, 307 Seventh Avenue, Suite 303, New York, NY 10001; programs held at various NYC locationsHybrid

See how to join → Free to join

Peer Support

Mental Health Association of Nassau County – Long Island NY

The Mental Health Association of Nassau County (MHANC) provides mental health support, peer counseling, educational programs, advocacy, and referral services to residents of Nassau…

16 Main Street (Turquoise House), Hempstead, NY 11550In-Person

See how to join → Free to join

Peer Support

NEDA Eating Disorders Support Groups – New York

The National Eating Disorders Association (NEDA) facilitates and lists eating disorder support groups throughout New York State, providing peer support for individuals struggling with…

New YorkIn-Person

See how to join → Free to join

Online

Online coping skills groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

Bluebird Counseling Services: Adult Adventurers Therapeutic D&D Group

Adult Adventurers is a therapeutic Dungeons and Dragons group for adults who want to build meaningful connections through a shared campaign. Rather than sitting…

OnlineVirtual/Remote

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Peer Support

Weaving Clarity: Healthy Relationships Support Group

This virtual group is for people who tend to overthink, particularly in relationships. The group focuses on building confidence and connection with others while…

VirtualVirtual/Remote

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Help Lines

FirstLink – 211 North Dakota Crisis Support Line – Fargo ND

FirstLink is North Dakota's comprehensive crisis intervention and community resource center, operating the statewide 2-1-1 helpline from its base in Fargo. As a vital…

Fargo-based with statewide coverageVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Idaho & Sun Valley DBT – Dialectical Behavior Therapy – Statewide, ID

Idaho and Sun Valley DBT provides comprehensive Dialectical Behavior Therapy programs for teens and adults throughout Idaho via telehealth. The adherent DBT program features…

Statewide via telehealthVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

The Renfrew Center – Eating Disorder Treatment – Philadelphia PA

The Renfrew Center in Philadelphia is the nation's first residential eating disorder treatment facility, providing comprehensive care for anorexia nervosa, bulimia nervosa, binge-eating disorder,…

Philadelphia, PA (Spring Lane campus)Virtual/Remote

See how to join →

Peer Support

Nebraska Adult OCD Support Group– Nebraska

Nebraska Adult OCD Support Group is a free, peer-led support group for adults living with Obsessive-Compulsive Disorder in Nebraska. Led by an individual with…

VirtualVirtual/Remote

See how to join → Free to join

See all 55 online coping skills groups →

Common questions

Questions about coping skills groups in New York

Are there free coping skills groups in New York?

Yes. 6 of the 8 coping skills groups listed in New York are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online coping skills group from New York?

There are 55 online coping skills groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a coping skills support group and a coping skills therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 3 of the 8 coping skills groups listed in New York are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a coping skills group in New York? Get found.

Only 3 of the 8 coping skills groups listed in New York are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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