Coping Skills Groups in Montana
There are 7 coping skills groups in Montana on The Group Guide: 2 in person, and 5 hybrid. 5 are free to join. Another 56 online coping skills groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search coping skills groups in Montana
Coping Skills groups in Montana
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
NAMI Billings – Billings, MT
NAMI Billings provides free peer-led support groups and educational programs for individuals living with mental health conditions and their families in the Billings, Montana…
See how to join → Free to join
Western Montana Mental Health Center – Missoula, MT
Western Montana Mental Health Center (WMMHC) provides comprehensive mental health services including individual therapy, group therapy, psychiatric medication management, peer support, and residential options…
Tamarack Grief Resource Center – Missoula, MT
Tamarack Grief Resource Center provides grief counseling, support groups, grief camps, retreats, and community workshops for children, teens, adults, and families experiencing loss. With…
See how to join → Free to join
Western Montana Mental Health Center – Butte, MT (Trauma & PTSD)
Western Montana Mental Health Center (WMMHC) – Butte provides specialized trauma and PTSD treatment including dialectical behavior therapy (DBT), trauma-focused cognitive-behavioral therapy (TF-CBT), group…
Big Sky Autism Project – Townsend, MT
Big Sky Autism Project provides adaptive fitness programs for individuals with autism and special needs in Townsend, Montana. As Montana's only facility with an…
See how to join → Free to join
NAMI Helena – Helena, MT
NAMI Helena provides free peer-led support groups and educational programs for individuals and families affected by mental illness in Montana's capital city and surrounding…
See how to join → Free to join
AWARE Inc – Statewide Montana (Developmental Disabilities Services)
AWARE Inc provides comprehensive services for individuals with developmental disabilities, including autism, across all 56 counties in Montana. Services include case management, residential support,…
See how to join → Free to join
Online coping skills groups listed in other states
Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.
Bread and Roses Therapy: Adult DBT Skills Group
This virtual DBT skills group offers the experience of being witnessed and supported by others in a trauma-informed, affirming environment. The group is designed…
Bluebird Counseling Services: Adult Adventurers Therapeutic D&D Group
Adult Adventurers is a therapeutic Dungeons and Dragons group for adults who want to build meaningful connections through a shared campaign. Rather than sitting…
The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues
The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…
Weaving Clarity: Healthy Relationships Support Group
This virtual group is for people who tend to overthink, particularly in relationships. The group focuses on building confidence and connection with others while…
FirstLink – 211 North Dakota Crisis Support Line – Fargo ND
FirstLink is North Dakota's comprehensive crisis intervention and community resource center, operating the statewide 2-1-1 helpline from its base in Fargo. As a vital…
See how to join → Free to join
Idaho & Sun Valley DBT – Dialectical Behavior Therapy – Statewide, ID
Idaho and Sun Valley DBT provides comprehensive Dialectical Behavior Therapy programs for teens and adults throughout Idaho via telehealth. The adherent DBT program features…
Questions about coping skills groups in Montana
Are there free coping skills groups in Montana?
Yes. 5 of the 7 coping skills groups listed in Montana are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online coping skills group from Montana?
There are 56 online coping skills groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a coping skills support group and a coping skills therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
Lead a coping skills group in Montana? Get found.
None of the 7 coping skills groups listed in Montana is led by a licensed professional yet. If you run one, people searching here will find it first. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.