Coping Skills Groups in Maryland
There are 12 coping skills groups in Maryland on The Group Guide: 3 in person, 6 hybrid, and 3 online. 8 are free to join. 5 are led by a licensed professional. Another 52 online coping skills groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search coping skills groups in Maryland
Coping Skills groups in Maryland
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
Maryland Addiction Recovery Center (MARC) – Substance Use Treatment (Towson, MD)
The Maryland Addiction Recovery Center (MARC) is a family-owned addiction treatment center providing comprehensive, evidence-based care for substance use disorders and co-occurring mental health…
Women Beyond Burnout Group
You can't pour from an empty cup. Let's refill yours. Women Beyond Burnout is an 8-week, therapist-led virtual group for high-functioning women who are…
Christiana Care Behavioral Health – Group Therapy (Wilmington)
Christiana Care Behavioral Health offers comprehensive group therapy programs for children, adolescents, and adults in the Wilmington and Newark areas. Groups typically run 6-8…
The Headstrong Project – Veteran PTSD Treatment (Baltimore, MD)
The Headstrong Project provides cost-free, evidence-based trauma treatment for veterans, active-duty service members, and military families. Their programs include both individual and group treatment…
See how to join → Free to join
OCD Anxiety Centers – Intensive Outpatient Program (Maryland Statewide)
OCD Anxiety Centers offers intensive outpatient programs (IOP) across multiple Maryland locations for children, adolescents, and adults with OCD and anxiety disorders. Using evidence-based…
NAMI Metropolitan Baltimore – Connection Support Group (Baltimore, MD)
NAMI Metropolitan Baltimore offers Connection Support Groups — free, peer-led support groups for adults living with any mental health condition. Trained facilitators with lived…
See how to join → Free to join
NAMI Montgomery County – Support Groups (Rockville, MD)
NAMI Montgomery County offers over 19 programs including NAMI Connection Recovery Support Groups for individuals with mental health conditions and NAMI Family Support Groups…
See how to join → Free to join
Sheppard Pratt Center for OCD and Anxiety – Support Group (Baltimore, MD)
The Sheppard Pratt Center for OCD and Anxiety offers a therapist-led support group for adults struggling with Obsessive-Compulsive Disorder and anxiety disorders. This group…
See how to join → Free to join
CaringMatters – Adult Grief Support Groups (Gaithersburg, MD)
CaringMatters provides tailored bereavement support groups for adults grieving the loss of a loved one. Facilitated by trained volunteers in a safe, confidential environment,…
See how to join → Free to join
DBSA National Capital Area – Mood Disorder Support (Maryland/DC Area)
The Depression and Bipolar Support Alliance (DBSA) National Capital Area Chapter provides peer-led support groups for individuals living with depression, bipolar disorder, and other…
See how to join → Free to join
NAMI Anne Arundel County – Family & Individual Support (Millersville, MD)
NAMI Anne Arundel County offers both Connection Support Groups for individuals living with mental health conditions and Family Support Groups for their loved ones.…
See how to join → Free to join
Frederick Health Hospice – Grief Support Groups (Frederick, MD)
Frederick Health Hospice provides free grief support groups, workshops, and one-on-one telephone support for anyone in the community who is grieving the death of…
See how to join → Free to join
Online coping skills groups listed in other states
Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.
Bluebird Counseling Services: Adult Adventurers Therapeutic D&D Group
Adult Adventurers is a therapeutic Dungeons and Dragons group for adults who want to build meaningful connections through a shared campaign. Rather than sitting…
The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues
The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…
Weaving Clarity: Healthy Relationships Support Group
This virtual group is for people who tend to overthink, particularly in relationships. The group focuses on building confidence and connection with others while…
FirstLink – 211 North Dakota Crisis Support Line – Fargo ND
FirstLink is North Dakota's comprehensive crisis intervention and community resource center, operating the statewide 2-1-1 helpline from its base in Fargo. As a vital…
See how to join → Free to join
Idaho & Sun Valley DBT – Dialectical Behavior Therapy – Statewide, ID
Idaho and Sun Valley DBT provides comprehensive Dialectical Behavior Therapy programs for teens and adults throughout Idaho via telehealth. The adherent DBT program features…
The Renfrew Center – Eating Disorder Treatment – Philadelphia PA
The Renfrew Center in Philadelphia is the nation's first residential eating disorder treatment facility, providing comprehensive care for anorexia nervosa, bulimia nervosa, binge-eating disorder,…
Questions about coping skills groups in Maryland
Are there free coping skills groups in Maryland?
Yes. 8 of the 12 coping skills groups listed in Maryland are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online coping skills group from Maryland?
There are 55 online coping skills groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a coping skills support group and a coping skills therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 5 of the 12 coping skills groups listed in Maryland are led by a licensed professional. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
Lead a coping skills group in Maryland? Get found.
Only 5 of the 12 coping skills groups listed in Maryland are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.