If you're in crisis, call or text 988. In an emergency, call 911.

Coping Skills Groups in Idaho

There are 9 coping skills groups in Idaho on The Group Guide: 4 in person, 3 hybrid, and 2 online. 7 are free to join. 3 are led by a licensed professional. Another 53 online coping skills groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

9in Idaho
7free to join
3led by a licensed professional
55online, listed nationwide
Counts update as listings change. Updated October 23, 2026.

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Coping Skills groups in Idaho

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Therapeutic Led by a licensed professional

Idaho & Sun Valley DBT – Dialectical Behavior Therapy – Statewide, ID

Idaho and Sun Valley DBT provides comprehensive Dialectical Behavior Therapy programs for teens and adults throughout Idaho via telehealth. The adherent DBT program features…

Statewide via telehealthVirtual/Remote

See how to join →

Peer Support Led by a licensed professional

OCD Idaho – Online OCD Support Groups – Statewide, ID

OCD Idaho provides online support groups and resources for individuals living with Obsessive-Compulsive Disorder throughout the state. The organization maintains a directory of licensed…

Statewide (accessible from anywhere in Idaho)Virtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Ellie Mental Health – Group Therapy – Coeur d’Alene, ID

Ellie Mental Health in Coeur d'Alene offers group therapy sessions catering to various demographics and needs, including groups for moms and other specialized populations.…

1579 W Riverstone Dr, Suite 101, Coeur d'Alene, ID 83814In-Person

See how to join →

Peer Support

DBSA Treasure Valley Support Groups – Boise, ID

DBSA Treasure Valley offers multiple free peer-run support groups for individuals living with depression and bipolar disorder in the Boise area. The chapter provides…

Boise, IDHybrid

See how to join → Free to join

Peer Support

NAMI Treasure Valley Support Groups – Boise, ID

NAMI Treasure Valley provides free peer-led support groups for individuals living with mental health conditions and their family members in the Boise metropolitan area…

Boise, ID (Treasure Valley area)Hybrid

See how to join → Free to join

Peer Support

NAMI Upper Valley Support Groups – Idaho Falls, ID

NAMI Upper Valley Idaho provides free peer-led support groups for individuals living with mental health conditions and their family members in the Idaho Falls…

Idaho Falls, IDIn-Person

See how to join → Free to join

Peer Support

Autism Society of Idaho – Support Groups & Resources – Statewide, ID

The Autism Society of Idaho provides virtual support groups, educational resources, and advocacy for individuals on the autism spectrum and their families throughout the…

Statewide (multiple chapters)Hybrid

See how to join → Free to join

Peer Support

DBSA Magic Valley – Depression & Bipolar Support – Twin Falls, ID

The Depression and Bipolar Support Alliance (DBSA) Magic Valley chapter provides free peer-run support groups for individuals living with depression, bipolar disorder, and related…

Twin Falls / Magic Valley area, IDIn-Person

See how to join → Free to join

Peer Support

SMART Recovery – Boise, ID

SMART Recovery (Self-Management and Recovery Training) Boise offers a secular, science-based alternative to traditional 12-step recovery programs for individuals struggling with addiction. Meeting weekly,…

Boise, IDIn-Person

See how to join → Free to join

Online

Online coping skills groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

Bluebird Counseling Services: Adult Adventurers Therapeutic D&D Group

Adult Adventurers is a therapeutic Dungeons and Dragons group for adults who want to build meaningful connections through a shared campaign. Rather than sitting…

OnlineVirtual/Remote

See how to join →

Peer Support Led by a licensed professional

The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues

The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…

Online - ZoomVirtual/Remote

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Peer Support

Weaving Clarity: Healthy Relationships Support Group

This virtual group is for people who tend to overthink, particularly in relationships. The group focuses on building confidence and connection with others while…

VirtualVirtual/Remote

See how to join →

Help Lines

FirstLink – 211 North Dakota Crisis Support Line – Fargo ND

FirstLink is North Dakota's comprehensive crisis intervention and community resource center, operating the statewide 2-1-1 helpline from its base in Fargo. As a vital…

Fargo-based with statewide coverageVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

The Renfrew Center – Eating Disorder Treatment – Philadelphia PA

The Renfrew Center in Philadelphia is the nation's first residential eating disorder treatment facility, providing comprehensive care for anorexia nervosa, bulimia nervosa, binge-eating disorder,…

Philadelphia, PA (Spring Lane campus)Virtual/Remote

See how to join →

Peer Support

Nebraska Adult OCD Support Group– Nebraska

Nebraska Adult OCD Support Group is a free, peer-led support group for adults living with Obsessive-Compulsive Disorder in Nebraska. Led by an individual with…

VirtualVirtual/Remote

See how to join → Free to join

See all 55 online coping skills groups →

Common questions

Questions about coping skills groups in Idaho

Are there free coping skills groups in Idaho?

Yes. 7 of the 9 coping skills groups listed in Idaho are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online coping skills group from Idaho?

There are 55 online coping skills groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a coping skills support group and a coping skills therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 3 of the 9 coping skills groups listed in Idaho are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a coping skills group in Idaho? Get found.

Only 3 of the 9 coping skills groups listed in Idaho are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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