If you're in crisis, call or text 988. In an emergency, call 911.

Coping Skills Groups in Colorado

There are 66 coping skills groups in Colorado on The Group Guide: 39 in person, 20 hybrid, and 7 online. 49 are free to join. 7 are led by a licensed professional. Another 48 online coping skills groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

66in Colorado
49free to join
7led by a licensed professional
55online, listed nationwide
Counts update as listings change. Updated October 26, 2026.

Search coping skills groups in Colorado

On the directory now

Coping Skills groups in Colorado

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Therapeutic Led by a licensed professional

Depth-Oriented Process Group, Experienced Leader: A Long-Term, Low-Turnover Process Group for Experienced Therapy Clients

Jason Seidel offers process-oriented group therapy for adults working on depth and personal growth. Process groups are intense, interactive groups focused on relationship, deeper…

Denver, ColoradoIn-Person

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Therapeutic Led by a licensed professional

The Grief Center of Southwest Colorado — Grief Therapy for All Ages (Durango, CO)

The Grief Center of Southwest Colorado in Durango is a nonprofit organization dedicated to providing professional grief support to individuals and families in the…

2243 Main Ave Suite 4F, Durango, CO 81301In-Person

See how to join →

Psychoeducation / Skill-Building Led by a licensed professional

Mindfulness for Stress Management

Staying in the moment rather than allowing our to-do lists to reign over every aspect of our day is definitely the most beneficial approach…

1400 S Colorado Blvd suite 340, Denver, CO 80222In-Person

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Therapeutic Led by a licensed professional

Living With Cancer: A Group for Older Adults 65+

Living With Cancer: A Group for Older Adults 65+ is a professionally led support group for adults age 65 and older who are receiving…

Cancer Support Community Southwest Colorado, 1701 Main Suite C, Durango, CO 81301Hybrid

See how to join → Free to join

Therapeutic Led by a licensed professional

Living Beyond Cancer: Young Adult Post-Treatment Survivorship Support Group

Living Beyond Cancer: Young Adult Post-Treatment Survivorship Support Group is designed for young adults who have completed cancer treatment and are navigating the transition…

Cancer Support Community Southwest Colorado, 1701 Main Suite C, Durango, CO 81301Hybrid

See how to join → Free to join

Therapeutic Led by a licensed professional

Breast Cancer Patient Support Group

The Breast Cancer Patient Support Group brings together survivors, newly diagnosed patients, community partners, and medical professionals in a supportive, professionally led environment. Whether…

Cancer Support Community Southwest Colorado, 1701 Main Suite C, Durango, CO 81301Hybrid

See how to join → Free to join

Therapeutic Led by a licensed professional

Living Beyond Cancer: General Post-Treatment Survivorship Support Group

Living Beyond Cancer: General Post-Treatment Survivorship Support Group is for cancer survivors who have completed active treatment and are navigating the complex transition into…

Cancer Support Community Southwest Colorado, 1701 Main Suite C, Durango, CO 81301Hybrid

See how to join → Free to join

Peer Support

Bipolar Disorder Support Group – Fort Collins

This free support group in Fort Collins is for individuals living with bipolar disorder and related mood conditions. The group provides a safe, confidential…

Fort Collins area — contact for current meeting locationHybrid

See how to join → Free to join

Peer Support

NAMI Connection Recovery Support Group – Fort Collins

The NAMI Connection Recovery Support Group in Fort Collins is a free, peer-led support group for adults (18+) living with mental health conditions including…

Fort Collins area — contact NAMI Larimer County for current addressHybrid

See how to join → Free to join

Peer Support

NAMI Connection Recovery Support Group – Denver

This NAMI Connection Recovery Support Group in Denver offers an additional meeting time for adults (18+) living with mental health conditions. As a free,…

Denver, COHybrid

See how to join → Free to join

Shared Community

Team Red White & Blue (Team RWB) — Free Social & Fitness Activities for Veterans (Colorado Statewide)

Team Red White & Blue (Team RWB) is a national nonprofit that enriches the lives of America's veterans by connecting them to their communities…

In-Person

See how to join → Free to join

Peer Support

Colorado VNA Grief Support Groups — Community Bereavement Support (Colorado Statewide)

The Colorado Visiting Nurse Association (VNA) is a nonprofit organization that has been serving Colorado communities for over a century. As part of their…

In-Person

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Peer Support

HeartLight Center — Multigenerational Grief Support & Education (Denver, CO)

HeartLight Center is a Denver-based nonprofit providing free, compassionate grief support and education to individuals and families who have experienced the death of a…

In-Person

See how to join → Free to join

Shared Community

Jack Quinn’s Weekly 5K Run/Walk — Free Social Running Group (Colorado Springs, CO)

Jack Quinn's Weekly 5K is one of the largest and most beloved social running events in Colorado, drawing approximately 1,200 participants every week to…

21 S. Tejon St., Colorado Springs, CO 80903In-Person

See how to join → Free to join

Shared Community

Social Super Connectors — Free & Low-Cost Social Events by Interest (Colorado Statewide)

Social Super Connectors is a Colorado nonprofit dedicated to creating a stronger, more connected community by hosting free and low-cost social events organized around…

In-Person

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Shared Community

Happy Hikers Club — Front Range Hiking, Snowshoeing & Trail Conservation (Colorado Front Range)

The Happy Hikers Club is a Colorado Front Range hiking group offering moderate-to-difficult hikes, photography outings, snowshoeing trips, cross-country ski excursions, canoe trips, and…

In-Person

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Shared Community

Sober AF Entertainment (SAFE) — Sober Sections at Concerts, Sports & Festivals (Colorado Statewide)

Sober AF Entertainment (SAFE) is a Colorado-based organization that creates designated sober sections at concerts, sporting events, and festivals across the state. SAFE was…

In-Person

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Shared Community

Sober Outdoors — Nature-Based Events for Sober & Sober-Curious Community (Colorado Statewide)

Sober Outdoors is a nonprofit organization connecting sober and sober-curious individuals through nature-based experiences across Colorado and beyond. The organization understands that some of…

In-Person

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Shared Community

The Phoenix — Free Sober Active Community (Denver, Boulder & Colorado Springs, CO)

The Phoenix is a free, nationwide sober active community founded in Boulder, Colorado in 2006 by Scott Strode. What began as a small group…

In-Person

See how to join → Free to join

Shared Community

Denver Active Older Adults — Recreation Center Programs for 55+ (Denver, CO)

The City and County of Denver's Active Older Adults program offers a wide range of recreational, social, and wellness activities specifically designed for adults…

In-Person

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Psychoeducation / Skill-Building

Active Minds — Free Lifelong Learning Programs for Adults (Colorado Statewide)

Active Minds is a Colorado-born nonprofit that brings free, expert-led educational programs to senior centers, libraries, retirement communities, and public venues across the state.…

In-Person

See how to join → Free to join

Shared Community

Boulder Age Well Centers — Fitness, Learning & Social Programs for Older Adults (Boulder, CO)

The City of Boulder's Age Well Centers (East and West locations) offer a comprehensive range of programs designed to help older adults stay healthy,…

In-Person

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Shared Community

Colorado Springs Senior Center — Classes, Events & Social Activities for Adults 55+ (Colorado Springs, CO)

The Colorado Springs Senior Center is the only dedicated senior center in Colorado Springs, offering more than 20 different programs daily for adults age…

1514 North Hancock Ave, Colorado Springs, CO 80903In-Person

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Psychoeducation / Skill-Building

MotherWise Colorado — Free Workshops & Coaching for Moms (Denver Metro, CO)

MotherWise Colorado is a free maternal wellness program that equips mothers with practical tools, emotional support, and community connection through structured 6-week workshop series…

191 Yuma Street, Denver, CO 80223Hybrid

See how to join → Free to join

See all 66 →

Online

Online coping skills groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

Bluebird Counseling Services: Adult Adventurers Therapeutic D&D Group

Adult Adventurers is a therapeutic Dungeons and Dragons group for adults who want to build meaningful connections through a shared campaign. Rather than sitting…

OnlineVirtual/Remote

See how to join →

Peer Support Led by a licensed professional

The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues

The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…

Online - ZoomVirtual/Remote

See how to join →

Peer Support

Weaving Clarity: Healthy Relationships Support Group

This virtual group is for people who tend to overthink, particularly in relationships. The group focuses on building confidence and connection with others while…

VirtualVirtual/Remote

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Help Lines

FirstLink – 211 North Dakota Crisis Support Line – Fargo ND

FirstLink is North Dakota's comprehensive crisis intervention and community resource center, operating the statewide 2-1-1 helpline from its base in Fargo. As a vital…

Fargo-based with statewide coverageVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Idaho & Sun Valley DBT – Dialectical Behavior Therapy – Statewide, ID

Idaho and Sun Valley DBT provides comprehensive Dialectical Behavior Therapy programs for teens and adults throughout Idaho via telehealth. The adherent DBT program features…

Statewide via telehealthVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

The Renfrew Center – Eating Disorder Treatment – Philadelphia PA

The Renfrew Center in Philadelphia is the nation's first residential eating disorder treatment facility, providing comprehensive care for anorexia nervosa, bulimia nervosa, binge-eating disorder,…

Philadelphia, PA (Spring Lane campus)Virtual/Remote

See how to join →

See all 55 online coping skills groups →

Common questions

Questions about coping skills groups in Colorado

Are there free coping skills groups in Colorado?

Yes. 49 of the 66 coping skills groups listed in Colorado are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online coping skills group from Colorado?

There are 55 online coping skills groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a coping skills support group and a coping skills therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 7 of the 66 coping skills groups listed in Colorado are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now in Colorado

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
  • Colorado Crisis Services: call 1-844-493-8255 or text TALK to 38255.

Lead a coping skills group in Colorado? Get found.

Only 7 of the 66 coping skills groups listed in Colorado are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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