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Coping Skills Groups in Arkansas

There are 9 coping skills groups in Arkansas on The Group Guide: 2 in person, and 7 hybrid. 7 are free to join. 2 are led by a licensed professional. Another 56 online coping skills groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

9in Arkansas
7free to join
2led by a licensed professional
56online, listed nationwide
Counts update as listings change. Updated April 13, 2026.

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On the directory now

Coping Skills groups in Arkansas

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Therapeutic Led by a licensed professional

Vantage Point Behavioral Health – Fayetteville, AR

Vantage Point Behavioral Health in Fayetteville offers group therapy programs as part of their intensive outpatient (IOP) and partial hospitalization (PHP) programs for adults…

Fayetteville, ARIn-Person

See how to join →

Therapeutic Led by a licensed professional

Ozark Guidance Center (Arisa Health) – NWA Behavioral Health

Ozark Guidance Center, now part of Arisa Health, provides comprehensive behavioral health services including group therapy, DBT skills groups, and community-based support programs for…

Springdale and Bentonville, ARHybrid

See how to join →

Peer Support

PEARL — Free Recovery Meetings & Peer Support — Rogers, AR

P.E.A.R.L.—a Place for Healing and Growth—is a peer-led recovery community organization located in Rogers, Arkansas, serving all of Northwest Arkansas. Offering free recovery meetings,…

115 N. Dixieland Rd., Suite 1, Rogers, AR 72756In-Person

See how to join → Free to join

Peer Support

NAMI Arkansas – Statewide Mental Health Support

NAMI Arkansas is the state organization of the National Alliance on Mental Illness, offering free peer-led support groups, educational programs, and advocacy for individuals…

Little Rock, Fort Smith, Cabot, and communities across ArkansasHybrid

See how to join → Free to join

Peer Support

NAMI Northwest Arkansas – Fayetteville/Rogers

NAMI Northwest Arkansas provides free peer-led support groups and mental health education for individuals and families in Benton, Washington, Madison, and Carroll counties. As…

Fayetteville, Rogers, and surrounding Northwest Arkansas communitiesHybrid

See how to join → Free to join

Peer Support

NAMI River Valley – Fort Smith, AR

NAMI River Valley serves the Fort Smith area and surrounding counties in Western Arkansas with free peer-led mental health support groups and educational programs.…

Fort Smith, AR and surrounding Western Arkansas communitiesHybrid

See how to join → Free to join

Peer Support

Circle of Life – Grief Support (Northwest Arkansas)

Circle of Life Hospice provides free bereavement support groups, grief classes, and counseling for adults and families navigating the loss of a loved one…

Bentonville and Springdale, ARHybrid

See how to join → Free to join

Peer Support

The Compassionate Friends – Northeast Arkansas (Jonesboro)

The Compassionate Friends Northeast Arkansas chapter in Jonesboro provides peer support for parents, siblings, and grandparents who have experienced the death of a child…

Jonesboro, ARHybrid

See how to join → Free to join

Peer Support

Mental Health Support Group of NWA – Anxiety & Depression (Rogers)

The Mental Health Issues Support Group of Northwest Arkansas provides monthly peer support meetings for adults experiencing anxiety, depression, and related mental health challenges.…

Rogers Public Library, 711 S. Dixieland Road, Rogers, ARHybrid

See how to join → Free to join

Online

Online coping skills groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Psychoeducation / Skill-Building Led by a licensed professional

Bread and Roses Therapy: Adult DBT Skills Group

This virtual DBT skills group offers the experience of being witnessed and supported by others in a trauma-informed, affirming environment. The group is designed…

OnlineVirtual/Remote

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Therapeutic Led by a licensed professional

Bluebird Counseling Services: Adult Adventurers Therapeutic D&D Group

Adult Adventurers is a therapeutic Dungeons and Dragons group for adults who want to build meaningful connections through a shared campaign. Rather than sitting…

OnlineVirtual/Remote

See how to join →

Peer Support Led by a licensed professional

The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues

The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…

Online - ZoomVirtual/Remote

See how to join →

Peer Support

Weaving Clarity: Healthy Relationships Support Group

This virtual group is for people who tend to overthink, particularly in relationships. The group focuses on building confidence and connection with others while…

VirtualVirtual/Remote

See how to join →

Help Lines

FirstLink – 211 North Dakota Crisis Support Line – Fargo ND

FirstLink is North Dakota's comprehensive crisis intervention and community resource center, operating the statewide 2-1-1 helpline from its base in Fargo. As a vital…

Fargo-based with statewide coverageVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Idaho & Sun Valley DBT – Dialectical Behavior Therapy – Statewide, ID

Idaho and Sun Valley DBT provides comprehensive Dialectical Behavior Therapy programs for teens and adults throughout Idaho via telehealth. The adherent DBT program features…

Statewide via telehealthVirtual/Remote

See how to join →

See all 56 online coping skills groups →

Common questions

Questions about coping skills groups in Arkansas

Are there free coping skills groups in Arkansas?

Yes. 7 of the 9 coping skills groups listed in Arkansas are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online coping skills group from Arkansas?

There are 56 online coping skills groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a coping skills support group and a coping skills therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 2 of the 9 coping skills groups listed in Arkansas are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a coping skills group in Arkansas? Get found.

Only 2 of the 9 coping skills groups listed in Arkansas are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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