Anxiety Groups in Massachusetts
There are 8 anxiety groups in Massachusetts on The Group Guide: 2 in person, 2 hybrid, and 4 online. 7 are free to join. 3 are led by a licensed professional. Another 45 online anxiety groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search anxiety groups in Massachusetts
Anxiety groups in Massachusetts
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
Interpersonal Process Group
This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…
Home Base – Veteran Mental Health & PTSD Treatment (Charlestown, MA)
Home Base, a partnership between the Red Sox Foundation and Massachusetts General Hospital, provides comprehensive mental health services for veterans and service members including…
See how to join → Free to join
Clinical & Support Options (CSO) – Community Mental Health (Northampton, MA)
Clinical & Support Options (CSO) is a community behavioral health center in Northampton offering outpatient counseling, psychiatry, group therapy, and peer support services for…
See how to join → Free to join
Metro Boston RLC — Free Peer Mental Health Warmline Boston, MA
The Metro Boston Recovery Learning Community (MBRLC) Peer Support Line is a free, confidential warmline staffed by Certified Peer Specialists and Recovery Coaches —…
See how to join → Free to join
NAMI Mass — Free Mental Health Peer Support Groups Boston, MA
NAMI Massachusetts runs the statewide network of free, peer-led NAMI Connection Recovery Support Groups and NAMI Family Support Groups, with sessions accessible to anyone…
See how to join → Free to join
New England Center for OCD and Anxiety – Support Groups (Cambridge, MA)
The New England Center for OCD and Anxiety (NECOA) offers specialized support groups for adults and adolescents with OCD and anxiety disorders. Led by…
See how to join → Free to join
Cambridge OCD Support Group (Cambridge, MA)
The Cambridge OCD Support Group is a peer-run support group for adults with Obsessive-Compulsive Disorder and related anxiety disorders. Affiliated with the International OCD…
See how to join → Free to join
Parenting Neurodivergent Children Support Group
The Parenting Neurodivergent Children Support Group is a free, confidential space for parents and caregivers raising children with ADHD, autism spectrum disorder, sensory processing…
See how to join → Free to join
Online anxiety groups listed in other states
Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.
Adaptations Denver Men’s Group: Therapy Process Group for Adult men navigating depression, anger, relationship challenges, life stressors
This group is for the man that's looking to explore and expand the old scripts on masculinity. He recognizes that the always strong, stoic,…
The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues
The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…
Weaving Clarity: Healthy Relationships Support Group
This virtual group is for people who tend to overthink, particularly in relationships. The group focuses on building confidence and connection with others while…
Leukemia & Lymphoma Society — Caregivers Online Chat Support Group – Online
LLS hosts a free live weekly online chat for caregivers, moderated by an oncology social worker. What to Expect Live text chat held Tuesday…
See how to join → Free to join
Boys Town National Hotline – Nebraska (Youth & Family Crisis)
Boys Town National Hotline provides free, 24/7 crisis counseling for youth and parents nationwide, headquartered right in Nebraska. Counselors are trained in suicidology, crisis…
See how to join → Free to join
Veterans Crisis Line – Missouri
The Veterans Crisis Line provides free, confidential crisis support specifically for military veterans, active-duty service members, National Guard and Reserve members, and their families…
See how to join → Free to join
Questions about anxiety groups in Massachusetts
Are there free anxiety groups in Massachusetts?
Yes. 7 of the 8 anxiety groups listed in Massachusetts are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online anxiety group from Massachusetts?
There are 49 online anxiety groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a anxiety support group and a anxiety therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 3 of the 8 anxiety groups listed in Massachusetts are led by a licensed professional. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
Lead a anxiety group in Massachusetts? Get found.
Only 3 of the 8 anxiety groups listed in Massachusetts are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.