Therapy and Support Groups in San Antonio, Texas
8 therapy and support groups meet in the San Antonio area, with 723 more across Texas and 619 virtual groups open to Texas residents from anywhere in the US. Free to browse. No account needed.
Browse San Antonio groups or see all 731 Texas groups
San Antonio groups accepting members
Groups currently listed in the San Antonio area. Every listing is written by the group leader and includes format, schedule, cost, and how to join.
Caregiver SOS — Free Caregiver Support Groups — Texas
Caregiver SOS is a free statewide caregiver support program offered by the WellMed Charitable Foundation. Designed for Texans caring for a loved one with…
Contact group → Free to join
Pride Center — Free LGBTQ+ Peer Support Groups San Antonio
Pride Center San Antonio (often called The Center) runs a roster of free, peer-led support groups for LGBTQ+ adults and youth across the city.…
Contact group → Free to join
SOLOS — Free Suicide Loss Survivors Peer Group San Antonio
SOLOS (Survivors of Loved Ones' Suicide) is a free, peer-led, non-denominational support group in San Antonio for adults grieving the death of a loved…
Contact group → Free to join
Grace After Fire — Free Women Veteran Peer Support San Antonio
Grace After Fire runs free, peer-led support groups specifically for women veterans, with active programming in San Antonio. Founded by women veterans for women…
Contact group → Free to join
NAMI Bexar — Free Mental Health Peer Warmline San Antonio
The NAMI Bexar Warm Line is a free, confidential phone and chat line staffed by peer support specialists — people with their own lived…
Contact group → Free to join
Free Children’s Bereavement Center Kids Grief Support — San Antonio, TX
The Children's Bereavement Center of South Texas (CBCST) is a San Antonio nonprofit providing free grief support to children, teens, and families coping with…
Contact group → Free to join
More places to look
What meets in San Antonio right now
Cost and insurance in Texas
7 of San Antonio's 8 groups are free to join. Beyond those, costs span a wide range, and the range is real. Peer-led groups are usually free. Sliding-scale and community-funded groups often charge $5 to $25. Insurance-covered groups commonly involve a copay in the $20 to $50 range. Private-pay rates vary the most: some groups charge under $50 a session, while specialized programs, intensive formats, and highly credentialed facilitators price well above $100. Every listing states its own cost, so you know before you reach out. Most major insurers reimburse virtual group therapy at parity with in-person care. Always confirm coverage with your plan.
In Texas, the state Medicaid program is Texas Medicaid. Some listed groups accept it; each listing's cost line says what it takes.
Frequently asked questions
How much do therapy groups in San Antonio cost?
7 of San Antonio's 8 groups are free to join. There is no single going rate. Peer-led groups are usually free, sliding-scale and community-funded groups often charge $5 to $25, and insurance-covered groups commonly involve a $20 to $50 copay. Private-pay pricing varies the most, from under $50 a session to well over $100 for specialized or intensive programs. Every listing on this directory states its own cost, and many groups offer a free intro session.
Can I join a virtual group from San Antonio?
Yes. 619 virtual groups are open to Texas residents, and 5 of San Antonio's 8 local groups run hybrid or fully virtual sessions, so you can start online and move to in-person when you are ready.
How do I know a listing is current?
Group leaders write their own listings. The directory checks each listing's details against the group's own website on a rolling basis, and listings show the date those details were last checked. That check confirms the group exists and its details match; it is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
- Many counties run local warmlines for non-emergency support. Search your county name plus "warmline."
Run a group in San Antonio? Get found.
List your group for people already searching in your area. Community orgs running free groups always list free. That's not a promotion. It's a promise.