If you're in crisis, call or text 988. In an emergency, call 911.

Therapy and Support Groups in Indiana

There are 711 therapy and support groups based in Indiana, plus 619 virtual groups open to Indiana residents from anywhere in the US. Therapist-led groups, peer support, and psychoeducation, in person and online. Free to browse. No account needed.

711groups in Indiana
619virtual, open nationwide
685free to join
Counts update as listings change. Updated October 14, 2026.

Browse 711 Indiana groups or browse 619 virtual groups you can join from Indiana

On the directory now

Indiana groups accepting members

A few of the groups currently listed in Indiana. Every listing is written by the group leader and includes format, schedule, cost, and how to join.

Addiction / Recovery

NAMI St. Joseph County Support Groups – South Bend, IN

NAMI St. Joseph County provides free peer-led support groups for individuals living with mental health conditions and their family members in the South Bend…

In-Person

Contact group → Free to join

Grief / Loss

Monday Night Grief Groups – Ryan’s Place – Free Family Support, IN

Ryan's Place was founded on a gap its own founders lived through: when 20-year-old Ryan Gleim died in 1992, his parents found a support…

In-Person

Contact group → Free to join

ADHD

Free CHADD of Ohio ADHD Peer Support — Columbus, Cincinnati, Toledo

CHADD of Ohio is the statewide CHADD affiliate that coordinates peer support for adults with ADHD and families across Ohio. The chapter operates from…

Hybrid

Contact group → Free to join

LGBTQ+

PFLAG Indianapolis (Indianapolis, IN)

PFLAG Indianapolis offers a free, affirming peer support group for LGBTQ+ community members in Indianapolis, IN. Peer support for LGBTQ+ people, family & allies.…

In-Person

Contact group → Free to join

LGBTQ+

GenderNexus (Indianapolis, IN)

GenderNexus offers a free, affirming peer support group for LGBTQ+ community members in Indianapolis, IN. Free gender-diverse community support groups + 8-week peer support…

In-Person

Contact group → Free to join

LGBTQ+

Indiana Youth Group (IYG) (Indianapolis, IN)

Indiana Youth Group (IYG) offers a free, affirming peer support group for LGBTQ+ community members in Indianapolis, IN. Peer support groups for LGBTQ+ youth…

Hybrid

Contact group → Free to join

By city

Find groups near you in Indiana

What meets in Indiana right now

509
peer-led support
110
shared community
69
therapeutic
12
help lines
30
meet in person
243
hybrid
436
fully virtual
711
total in Indiana
Counts update as listings change.

Cost and insurance in Indiana

685 of Indiana's 711 groups are free to join. Beyond those, costs span a wide range, and the range is real. Peer-led groups are usually free. Sliding-scale and community-funded groups often charge $5 to $25. Insurance-covered groups commonly involve a copay in the $20 to $50 range. Private-pay rates vary the most: some groups charge under $50 a session, while specialized programs, intensive formats, and highly credentialed facilitators price well above $100. Every listing states its own cost, so you know before you reach out. Most major insurers reimburse virtual group therapy at parity with in-person care. Always confirm coverage with your plan.

In Indiana, the state Medicaid program is Healthy Indiana Plan (HIP). Some listed groups accept it; each listing's cost line says what it takes.

Common questions

Frequently asked questions

How much do therapy groups in Indiana cost?

685 of the 711 groups in Indiana are free to join. There is no single going rate. Peer-led groups are usually free, sliding-scale and community-funded groups often charge $5 to $25, and insurance-covered groups commonly involve a $20 to $50 copay. Private-pay pricing varies the most, from under $50 a session to well over $100 for specialized or intensive programs. Every listing on this directory states its own cost, and many groups offer a free intro session.

Do I need a referral to join a group in Indiana?

Most groups in this directory accept self-referrals; you contact the facilitator directly. Some insurance-covered groups require a referral from your primary care provider or therapist. Listings note any requirements.

Are virtual therapy groups as effective as in-person?

619 virtual groups are open to Indiana residents, and research consistently shows virtual group therapy produces outcomes comparable to in-person care for anxiety, depression, grief, and addiction recovery, and it expands access for people in rural Indiana.

How do I know a listing is current?

Group leaders write their own listings. The directory checks each listing's details against the group's own website on a rolling basis, and listings show the date those details were last checked. That check confirms the group exists and its details match; it is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
  • Many counties run local warmlines for non-emergency support. Search your county name plus "warmline."

Run a group in Indiana? Get found.

List your group for people already searching in your area. Community orgs running free groups always list free. That's not a promotion. It's a promise.

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Three ways forward

5 of 5
Indiana founding seats left
76 of 100 overall · closes December 31

Run a group in Indiana? Claim a founding seat.

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