If you're in crisis, call or text 988. In an emergency, call 911.

Therapy and Support Groups in Denver, Colorado

57 therapy and support groups meet in the Denver area, with 837 more across Colorado and 619 virtual groups open to Colorado residents from anywhere in the US. Free to browse. No account needed.

57in the Denver area
894across Colorado
51free to join in Denver
Counts update as listings change. Updated September 3, 2026.

Browse Denver groups or see all 894 Colorado groups

On the directory now

Denver groups accepting members

Groups currently listed in the Denver area. Every listing is written by the group leader and includes format, schedule, cost, and how to join.

Bipolar Disorder

DBSA Depression & Bipolar Support Group – Denver

The DBSA Denver support group is a free, peer-led meeting for individuals experiencing depression, bipolar disorder, and other mood-related conditions. This group offers a…

Virtual/Remote

Contact group → Free to join

Depression

The Ardent Grove Foundation- Free Eating Disorder Peer Support Group

We are so thrilled to continue on with the great work that the Eating Disorder Foundation created to develop peer and group eating disorder…

In-Person

Contact group →

LGBTQ+

Free Nonbinary Support Group – Denver | The Center on Colfax

This free, peer-led support group provides peer support and resources to adults who identify outside the gender binary. It meets in person monthly on…

In-Person

Contact group → Free to join

LGBTQ+

Free Bisexual Peer Support Group – Denver | The Center on Colfax

This free peer group helps people with a bisexual identity come together for support and community. Run through The Center on Colfax's Glass Lawler…

In-Person

Contact group → Free to join

Divorce / Separation

Free Divorce Support for Trans People – Denver | The Center on Colfax

Divorce is hard for anyone, and it carries extra challenges for transgender people. This free, peer-led support group at The Center on Colfax addresses…

In-Person

Contact group → Free to join

LGBTQ+

Free Religious Trauma Peer Support – Denver | The Center on Colfax

The Soul Enlightenment Circle is a free, peer-led group for talking through the trauma that religion has caused many in the LGBTQ+ community. It…

In-Person

Contact group → Free to join

Nearby

More places to look

What meets in Denver right now

47
peer-led support
5
psychoeducation / skill-building
5
shared community
1
therapeutic
31
meet in person
19
hybrid
7
fully virtual
57
total in Denver
Counts update as listings change.

Cost and insurance in Colorado

51 of Denver's 57 groups are free to join. Beyond those, costs span a wide range, and the range is real. Peer-led groups are usually free. Sliding-scale and community-funded groups often charge $5 to $25. Insurance-covered groups commonly involve a copay in the $20 to $50 range. Private-pay rates vary the most: some groups charge under $50 a session, while specialized programs, intensive formats, and highly credentialed facilitators price well above $100. Every listing states its own cost, so you know before you reach out. Most major insurers reimburse virtual group therapy at parity with in-person care. Always confirm coverage with your plan.

In Colorado, the state Medicaid program is Health First Colorado. Some listed groups accept it; each listing's cost line says what it takes.

Common questions

Frequently asked questions

How much do therapy groups in Denver cost?

51 of Denver's 57 groups are free to join. There is no single going rate. Peer-led groups are usually free, sliding-scale and community-funded groups often charge $5 to $25, and insurance-covered groups commonly involve a $20 to $50 copay. Private-pay pricing varies the most, from under $50 a session to well over $100 for specialized or intensive programs. Every listing on this directory states its own cost, and many groups offer a free intro session.

Can I join a virtual group from Denver?

Yes. 619 virtual groups are open to Colorado residents, and 26 of Denver's 57 local groups run hybrid or fully virtual sessions, so you can start online and move to in-person when you are ready.

How do I know a listing is current?

Group leaders write their own listings. The directory checks each listing's details against the group's own website on a rolling basis, and listings show the date those details were last checked. That check confirms the group exists and its details match; it is not a clinical review or an endorsement.

If you need help now in Colorado

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
  • Colorado Crisis Services: call 1-844-493-8255 or text TALK to 38255. Walk-in centers across the state.
  • Many counties run local warmlines for non-emergency support. Search your county name plus "warmline."

Run a group in Denver? Get found.

List your group for people already searching in your area. Community orgs running free groups always list free. That's not a promotion. It's a promise.

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