Beyond AA: 7 types of addiction recovery groups (and how to choose)
A guide to seven different addiction recovery group models beyond AA, comparing philosophy, format, cost, and evidence base to help you find the right fit.
Depression support groups: finding connection when you feel alone
If you’re in crisis, call or text 988. Depression has a way of convincing you that no one understands, that reaching out is pointless, and that you are better off keeping everything inside. But those are lies depression tells, and a support group can help you see through them. Depression support groups bring together people […]