Uplift Mental Health Support – Anxiety & Depression Peer Group — Kentucky

About This Group

Uplift Mental Health Support provides free peer support groups for individuals managing anxiety, depression, and other mental health conditions in Kentucky. With both online and in-person meeting options, Uplift makes mental health peer support accessible to Kentuckians regardless of location.

What to Expect

Uplift meetings provide a confidential, supportive environment where individuals can share their experiences with anxiety, depression, and related conditions. The peer support format means you’ll connect with others who understand your challenges firsthand. Discussion topics include coping strategies, medication experiences, managing daily life, relationship challenges, and building resilience. The group emphasizes mutual support, practical tips, and genuine human connection.

About Uplift

Uplift Mental Health Support is dedicated to providing accessible peer support for individuals with mental health conditions. Their flexible meeting format — offering both online and in-person options — ensures that support is available even in areas where mental health resources may be limited.

Meeting Details

Format: Online and in-person peer support groups
Schedule: Regular meetings — contact for current times
Location: Kentucky (online and in-person options)
Cost: Free

Who This Group Is For

Uplift groups welcome anyone experiencing anxiety, depression, or other mental health conditions who is looking for peer support and community connection.

Contact Information

Referral: Contact through NAMI Kentucky or local mental health providers

This listing is provided for informational purposes. The Group Guide is not affiliated with Uplift Mental Health Support. Please contact them for current meeting schedules.