Mental Health Groups in Wisconsin
There are 15 mental health groups in Wisconsin on The Group Guide: 6 in person, 4 hybrid, and 5 online. 15 are all free to join. 2 are led by a licensed professional. Another 268 online mental health groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search mental health groups in Wisconsin
Mental Health groups in Wisconsin
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
Gilda’s Club Madison – Cancer & Grief Support, WI
Gilda's Club Madison provides free emotional and social support for anyone impacted by cancer — patients, survivors, family members, and those grieving a cancer…
See how to join → Free to join
Rogers Behavioral Health – OCD & Anxiety Support, Appleton, WI
Rogers Behavioral Health is a nationally recognized leader in behavioral health treatment, and their Appleton location offers free virtual OCD and anxiety support groups…
See how to join → Free to join
Milwaukee LGBT Center — Free LGBTQ+ Peer Support & Counseling — Milwaukee, WI
The Milwaukee LGBT Community Center anchors LGBTQ+ community life in Milwaukee with free peer support groups, free mental health counseling with a trained mental…
See how to join → Free to join
MHA of Wisconsin — Free Mental Health Peer Support — Wisconsin
Mental Health America of Wisconsin (MHA WI) is the state's leading mental health advocacy and peer support organization, headquartered in Milwaukee and serving Wisconsin…
See how to join → Free to join
LDA Wisconsin — Learning Disabilities Association State Affiliate
The Learning Disabilities Association of America (LDA Wisconsin) is the Wisconsin state affiliate of LDA, offering peer support, advocacy, and information for people with…
See how to join → Free to join
IDA Wisconsin — International Dyslexia Association Branch
The International Dyslexia Association (IDA Wisconsin) is a volunteer-run branch of IDA serving families, educators, and adults affected by dyslexia in Wisconsin. What to…
See how to join → Free to join
NAMI Dane County – Madison, WI
NAMI Dane County is a grassroots affiliate of the National Alliance on Mental Illness serving the greater Madison area and surrounding Dane County communities.…
See how to join → Free to join
NAMI Southeast Wisconsin – Milwaukee, WI
NAMI Southeast Wisconsin serves the greater Milwaukee metropolitan area, including Milwaukee, Waukesha, and Jefferson counties, providing peer support, education, and advocacy for individuals and…
See how to join → Free to join
NAMI Chippewa Valley – Eau Claire, WI
NAMI Chippewa Valley serves the Eau Claire, Chippewa, and Dunn county communities in western Wisconsin, offering peer-led support groups and mental health education. This…
See how to join → Free to join
OCD Wisconsin – Statewide OCD Support
OCD Wisconsin is a statewide nonprofit dedicated to supporting individuals and families affected by Obsessive-Compulsive Disorder. They provide peer support groups, educational resources, and…
See how to join → Free to join
NAMI West Central Wisconsin – La Crosse, WI
NAMI West Central Wisconsin serves the La Crosse, Trempealeau, and Vernon county communities with peer-led support groups and mental health education. This affiliate stands…
See how to join → Free to join
Wisconsin Family Caregiver Support Program – Statewide
The Wisconsin Family Caregiver Support Program provides support groups, education, and respite resources for family caregivers across the state. Funded through the Older Americans…
See how to join → Free to join
NAMI Oshkosh – Oshkosh, WI
NAMI Oshkosh serves the Oshkosh and greater Winnebago County community with peer-led support groups and mental health education programs. They are particularly committed to…
See how to join → Free to join
Diverse & Resilient – LGBTQ+ Support, Milwaukee & Appleton, WI
Diverse & Resilient is Wisconsin's leading LGBTQ+ health and wellness organization, with offices in Milwaukee and Appleton. They provide peer support groups, mental health…
See how to join → Free to join
Postpartum Support International – Wisconsin Chapter
Postpartum Support International's Wisconsin Chapter provides essential support for mothers and families experiencing perinatal mood and anxiety disorders across the state. With Wisconsin's mix…
See how to join → Free to join
Online mental health groups listed in other states
Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.
Adaptations Denver Men’s Group: Therapy Process Group for Adult men navigating depression, anger, relationship challenges, life stressors
This group is for the man that's looking to explore and expand the old scripts on masculinity. He recognizes that the always strong, stoic,…
Interpersonal Process Group
This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…
The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues
The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…
CancerCare Bereavement Support Groups — Free Virtual Grief Groups
CancerCare offers free oncology-social-worker-led virtual bereavement support groups for people who have lost someone to cancer. What to Expect Free 15-week oncology-social-worker-facilitated online bereavement…
See how to join → Free to join
Center for Chronic Illness — Free Virtual Support Groups
The Center for Chronic Illness offers free, facilitated virtual support groups organized by diagnosis and for caregivers. What to Expect Free facilitated virtual support…
See how to join → Free to join
Virginia 988 Suicide & Crisis Lifeline (Statewide, VA)
About Virginia 988 Suicide & Crisis Lifeline The 988 Suicide and Crisis Lifeline provides free, confidential 24/7 crisis support for anyone in Virginia experiencing…
See how to join → Free to join
Questions about mental health groups in Wisconsin
Are there free mental health groups in Wisconsin?
Yes. 15 of the 15 mental health groups listed in Wisconsin are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online mental health group from Wisconsin?
There are 273 online mental health groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a mental health support group and a mental health therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 2 of the 15 mental health groups listed in Wisconsin are led by a licensed professional. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
Lead a mental health group in Wisconsin? Get found.
Only 2 of the 15 mental health groups listed in Wisconsin are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.