If you're in crisis, call or text 988. In an emergency, call 911.

Mental Health Groups in Pennsylvania

There are 11 mental health groups in Pennsylvania on The Group Guide: 4 in person, 5 hybrid, and 2 online. 5 are free to join. 3 are led by a licensed professional. Another 271 online mental health groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

11in Pennsylvania
5free to join
3led by a licensed professional
273online, listed nationwide
Counts update as listings change. Updated October 23, 2026.

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On the directory now

Mental Health groups in Pennsylvania

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Therapeutic Led by a licensed professional

Pennsylvania Psychiatric Institute (PPI) – Harrisburg PA

The Pennsylvania Psychiatric Institute (PPI) in Harrisburg provides comprehensive inpatient and outpatient psychiatric services for adults, children, and adolescents. PPI offers specialized programs including…

2501 North 3rd Street, Harrisburg, PA 17110In-Person

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Therapeutic Led by a licensed professional

Christiana Care Behavioral Health – Group Therapy (Wilmington)

Christiana Care Behavioral Health offers comprehensive group therapy programs for children, adolescents, and adults in the Wilmington and Newark areas. Groups typically run 6-8…

501 West 14th St, Wilmington, DE and Newark locationsHybrid

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Therapeutic Led by a licensed professional

COMHAR Inc – Behavioral Health Services – Philadelphia PA

COMHAR, Inc. provides comprehensive behavioral health services in Philadelphia, including mental health treatment, chemical dependence counseling, dual diagnosis programming, LGBTQ+ services, and HIV/AIDS support.…

100 South Broad Street, Suite 1430, Philadelphia, PA 19110In-Person

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Shared Community

LDA Pennsylvania — Learning Disabilities Association State Affiliate

The Learning Disabilities Association of America (LDA Pennsylvania) is the Pennsylvania state affiliate of LDA, offering peer support, advocacy, and information for people with…

Virtual/Remote

See how to join → Free to join

Peer Support

NAMI Philadelphia – Mental Health Support – Philadelphia PA

NAMI Philadelphia is the city's leading grassroots mental health organization, providing free peer-led support groups, education, and advocacy for individuals living with mental health…

4641 Roosevelt Boulevard, Philadelphia, PA 19124Hybrid

See how to join → Free to join

Therapeutic

Gaudenzia – Addiction Treatment and Recovery – Philadelphia PA

Gaudenzia is one of Pennsylvania's largest addiction treatment providers, operating multiple facilities in Philadelphia, Harrisburg, and the Easton area. Providing comprehensive substance use disorder…

In-Person

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Therapeutic

Caron Treatment Centers – Addiction Recovery – Wernersville PA

Caron Treatment Centers is a nationally recognized addiction treatment facility headquartered in Wernersville, Pennsylvania, providing comprehensive inpatient and outpatient treatment for alcohol and substance…

Hybrid

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Peer Support

NAMI Keystone Pennsylvania – Mental Health Support – Pittsburgh PA

NAMI Keystone Pennsylvania, headquartered in Pittsburgh, provides free peer-led support groups, education, and advocacy for individuals and families affected by mental illness across western…

105 Braunlich Drive, Suite 200, Pittsburgh, PA 15237Hybrid

See how to join → Free to join

Peer Support

Postpartum Support International – Pennsylvania Chapter

Postpartum Support International (PSI) Pennsylvania Chapter provides specialized support for individuals experiencing postpartum depression, perinatal anxiety, postpartum OCD, and other perinatal mood and anxiety…

PennsylvaniaVirtual/Remote

See how to join → Free to join

Therapeutic

Resources for Human Development (RHD) – Behavioral Health – Philadelphia PA

Resources for Human Development (RHD) provides comprehensive behavioral health services across Pennsylvania, including residential treatment for women with mental illness and substance dependence, transitional…

In-Person

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Peer Support

NAMI Bucks County – Anxiety and Depression Support – Warrington PA

NAMI Bucks County provides free peer-led support groups for individuals living with anxiety, depression, and other mental health conditions in the Bucks County area…

Warrington, PAHybrid

See how to join → Free to join

Online

Online mental health groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

Adaptations Denver Men’s Group: Therapy Process Group for Adult men navigating depression, anger, relationship challenges, life stressors

This group is for the man that's looking to explore and expand the old scripts on masculinity. He recognizes that the always strong, stoic,…

ColoradoVirtual/Remote

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Therapeutic Led by a licensed professional

Interpersonal Process Group

This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…

OnlineVirtual/Remote

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Peer Support Led by a licensed professional

The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues

The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…

Online - ZoomVirtual/Remote

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Therapeutic Led by a licensed professional

CancerCare Bereavement Support Groups — Free Virtual Grief Groups

CancerCare offers free oncology-social-worker-led virtual bereavement support groups for people who have lost someone to cancer. What to Expect Free 15-week oncology-social-worker-facilitated online bereavement…

Online, nationwideVirtual/Remote

See how to join → Free to join

Peer Support

Center for Chronic Illness — Free Virtual Support Groups

The Center for Chronic Illness offers free, facilitated virtual support groups organized by diagnosis and for caregivers. What to Expect Free facilitated virtual support…

Online, nationwideVirtual/Remote

See how to join → Free to join

Shared Community

Wyoming Equality – LGBTQ+ Healthcare Access Project

Wyoming Equality's Healthcare Access Project (WEHAP) connects LGBTQ+ Wyoming residents with affirming mental health providers, support resources, and community. In a state where finding…

WyomingVirtual/Remote

See how to join → Free to join

See all 273 online mental health groups →

Common questions

Questions about mental health groups in Pennsylvania

Are there free mental health groups in Pennsylvania?

Yes. 5 of the 11 mental health groups listed in Pennsylvania are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online mental health group from Pennsylvania?

There are 273 online mental health groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a mental health support group and a mental health therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 3 of the 11 mental health groups listed in Pennsylvania are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a mental health group in Pennsylvania? Get found.

Only 3 of the 11 mental health groups listed in Pennsylvania are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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