Mental Health Groups in New Hampshire
There are 13 mental health groups in New Hampshire on The Group Guide: 3 in person, 8 hybrid, and 2 online. 7 are free to join. 7 are led by a licensed professional. Another 271 online mental health groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search mental health groups in New Hampshire
Mental Health groups in New Hampshire
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
Lakes Region Mental Health Center – Laconia NH
Lakes Region Mental Health Center (LRMHC) is a comprehensive community mental health center serving the Lakes Region of central New Hampshire, including Laconia, Meredith,…
Seacoast Mental Health Center – Portsmouth NH
Seacoast Mental Health Center (SMHC) provides comprehensive behavioral health services to the Seacoast region of New Hampshire, including the Portsmouth, Exeter, and surrounding communities.…
Riverbend Community Mental Health – Concord NH
Riverbend Community Mental Health is a comprehensive behavioral health center serving the greater Concord area and central New Hampshire. The center provides a wide…
Mental Health Center of Greater Manchester
The Mental Health Center of Greater Manchester (MHCGM) is a leading community mental health center serving the greater Manchester area of New Hampshire. The…
Greater Nashua Mental Health Center
Greater Nashua Mental Health Center (GNMHC) is a comprehensive community mental health center serving the Nashua region of southern New Hampshire. The center provides…
West Central Behavioral Health – Lebanon NH
West Central Behavioral Health (WCBH) is a community mental health center serving the Upper Valley region of New Hampshire, including Lebanon, Claremont, and surrounding…
Monadnock Family Services – Keene NH
Monadnock Family Services (MFS) is a community mental health center serving the Monadnock Region of southwestern New Hampshire, including Keene and surrounding communities. MFS…
See how to join → Free to join
Liberty House – Veteran Housing & Recovery Manchester NH
Liberty House is a nonprofit organization in Manchester, New Hampshire, dedicated to providing transitional housing and recovery support services for homeless and at-risk veterans.…
See how to join → Free to join
DBSA Nashua – Depression & Bipolar Support (Nashua, NH)
DBSA Nashua (Depression & Bipolar Support Alliance) is a free, peer-led support group for anyone living with depression, bipolar disorder, or related mood disorders…
See how to join → Free to join
LDA New Hampshire — Learning Disabilities Association State Affiliate
The Learning Disabilities Association of America (LDA New Hampshire) is the New Hampshire state affiliate of LDA, offering peer support, advocacy, and information for…
See how to join → Free to join
988 Suicide & Crisis Lifeline / NH Rapid Response Access Point
The 988 Suicide & Crisis Lifeline and NH Rapid Response Access Point provide free, confidential 24/7 crisis support for anyone in New Hampshire experiencing…
See how to join → Free to join
NAMI New Hampshire – Statewide Mental Health Support (Concord, NH)
NAMI New Hampshire is a grassroots organization providing free peer support groups, educational programs, and advocacy for people affected by mental illness and suicide…
See how to join → Free to join
NAMI NH Eating Disorder Support & Resources
NAMI New Hampshire provides eating disorder support and resources as part of its comprehensive mental health advocacy and education mission. Through their eating disorder…
See how to join → Free to join
Online mental health groups listed in other states
Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.
American Council of the Blind (ACB) — National Peer Community & State Affiliates
ACB is a national peer-advocacy organization for people who are blind or have low vision, with 70+ state affiliates and specialty interest groups. What…
See how to join → Free to join
Adaptations Denver Men’s Group: Therapy Process Group for Adult men navigating depression, anger, relationship challenges, life stressors
This group is for the man that's looking to explore and expand the old scripts on masculinity. He recognizes that the always strong, stoic,…
Interpersonal Process Group
This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…
The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues
The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…
CancerCare Bereavement Support Groups — Free Virtual Grief Groups
CancerCare offers free oncology-social-worker-led virtual bereavement support groups for people who have lost someone to cancer. What to Expect Free 15-week oncology-social-worker-facilitated online bereavement…
See how to join → Free to join
Center for Chronic Illness — Free Virtual Support Groups
The Center for Chronic Illness offers free, facilitated virtual support groups organized by diagnosis and for caregivers. What to Expect Free facilitated virtual support…
See how to join → Free to join
Questions about mental health groups in New Hampshire
Are there free mental health groups in New Hampshire?
Yes. 7 of the 13 mental health groups listed in New Hampshire are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online mental health group from New Hampshire?
There are 273 online mental health groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a mental health support group and a mental health therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 7 of the 13 mental health groups listed in New Hampshire are led by a licensed professional. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
Lead a mental health group in New Hampshire? Get found.
People are already searching for mental health groups in New Hampshire. List yours and they can contact you directly. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.