Mental Health Groups in Nebraska
There are 14 mental health groups in Nebraska on The Group Guide: 6 in person, 5 hybrid, and 3 online. 13 are free to join. Another 270 online mental health groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search mental health groups in Nebraska
Mental Health groups in Nebraska
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
988 Suicide & Crisis Lifeline – Nebraska (Operated by Boys Town)
The 988 Suicide & Crisis Lifeline in Nebraska provides free, confidential crisis support for anyone experiencing mental health crises, suicidal thoughts, or emotional distress.…
See how to join → Free to join
VA Nebraska-Western Iowa Peer Support Groups – Statewide
VA Nebraska-Western Iowa Peer Support Groups are veteran-led support groups where veterans at any stage of recovery can share experiences with peers who have…
See how to join → Free to join
Lincoln VA Clinic – Veterans Mental Health Services (Lincoln, NE)
Lincoln VA Clinic is part of the VA Nebraska-Western Iowa Health Care System, providing comprehensive mental health services for veterans in Lincoln and surrounding…
See how to join → Free to join
The Dyslexia Initiative — Nebraska Chapter
The Dyslexia Initiative's Nebraska chapter is a volunteer-led grassroots group focused on dyslexia advocacy, legislation, and peer support for families and self-advocates. What to…
See how to join → Free to join
LDA Nebraska — Learning Disabilities Association State Affiliate
The Learning Disabilities Association of America (LDA Nebraska) is the Nebraska state affiliate of LDA, offering peer support, advocacy, and information for people with…
See how to join → Free to join
NAMI Lincoln – Lincoln, NE
NAMI Lincoln offers 19 different support and educational programs for individuals and families affected by mental illness in Lincoln and Lancaster County. Programs include…
See how to join → Free to join
NAMI Nebraska – Statewide Mental Health Support
NAMI Nebraska is the state organization of the National Alliance on Mental Illness, providing free support groups, educational programs, and advocacy for individuals and…
See how to join → Free to join
The Kim Foundation – Omaha, NE (Suicide Loss & Mental Health Advocacy)
The Kim Foundation is a nonprofit organization in Omaha dedicated to mental health advocacy and suicide prevention. The foundation operates the LOSS (Local Outreach…
See how to join → Free to join
Lincoln Vet Center – Veterans Readjustment Counseling (Lincoln, NE)
Lincoln Vet Center provides free, confidential readjustment counseling for veterans, service members, and their families. Vet Centers offer a non-medical, community-based setting for counseling…
See how to join → Free to join
CenterPointe – Omaha & Lincoln, NE (Mental Health & Addiction Services)
CenterPointe is a nonprofit healthcare organization in Nebraska providing integrated mental health and substance use treatment, crisis response, primary care, housing, and street outreach…
Valley Hope of O’Neill – Residential Addiction Treatment (O’Neill, NE)
Valley Hope of O'Neill is a residential substance use treatment center located in rural north-central Nebraska. Valley Hope offers a comprehensive recovery program in…
See how to join → Free to join
Community Alliance – Omaha, NE (Integrated Mental Health Services)
Community Alliance is a nonprofit integrated healthcare organization in Omaha providing psychiatric services, mental health and substance use counseling, primary care, rehabilitation services, employment…
See how to join → Free to join
DBSA Omaha New Hope – Depression & Bipolar Support (Omaha, NE)
DBSA Omaha New Hope is a peer-led support group for individuals living with depression, bipolar disorder, and other mood disorders in the Omaha area.…
See how to join → Free to join
All Nations Crisis Hotline – Nebraska (Native Community Crisis Support)
All Nations Crisis Hotline is a free, text-based crisis service created by and for Native communities in Nebraska. Staffed by members of the Ponca,…
See how to join → Free to join
Online mental health groups listed in other states
Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.
Adaptations Denver Men’s Group: Therapy Process Group for Adult men navigating depression, anger, relationship challenges, life stressors
This group is for the man that's looking to explore and expand the old scripts on masculinity. He recognizes that the always strong, stoic,…
Interpersonal Process Group
This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…
The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues
The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…
CancerCare Bereavement Support Groups — Free Virtual Grief Groups
CancerCare offers free oncology-social-worker-led virtual bereavement support groups for people who have lost someone to cancer. What to Expect Free 15-week oncology-social-worker-facilitated online bereavement…
See how to join → Free to join
Center for Chronic Illness — Free Virtual Support Groups
The Center for Chronic Illness offers free, facilitated virtual support groups organized by diagnosis and for caregivers. What to Expect Free facilitated virtual support…
See how to join → Free to join
Virginia 988 Suicide & Crisis Lifeline (Statewide, VA)
About Virginia 988 Suicide & Crisis Lifeline The 988 Suicide and Crisis Lifeline provides free, confidential 24/7 crisis support for anyone in Virginia experiencing…
See how to join → Free to join
Questions about mental health groups in Nebraska
Are there free mental health groups in Nebraska?
Yes. 13 of the 14 mental health groups listed in Nebraska are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online mental health group from Nebraska?
There are 273 online mental health groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a mental health support group and a mental health therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
Lead a mental health group in Nebraska? Get found.
None of the 14 mental health groups listed in Nebraska is led by a licensed professional yet. If you run one, people searching here will find it first. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.