If you're in crisis, call or text 988. In an emergency, call 911.

Mental Health Groups in Montana

There are 12 mental health groups in Montana on The Group Guide: 6 in person, 5 hybrid, and 1 online. 8 are free to join. 1 is led by a licensed professional. Another 272 online mental health groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

12in Montana
8free to join
1led by a licensed professional
273online, listed nationwide
Counts update as listings change. Updated October 23, 2026.

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On the directory now

Mental Health groups in Montana

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Therapeutic Led by a licensed professional

Rimrock Foundation – Billings, MT (Addiction Treatment)

Rimrock Foundation is a comprehensive addiction treatment center in Billings, Montana, providing inpatient, outpatient, and intensive outpatient programs for individuals struggling with substance use…

1231 North 29th Street, Billings, MT 59101In-Person

See how to join →

Peer Support

NAMI Great Falls – Great Falls, MT

NAMI Great Falls offers free peer-led support groups and educational programs for individuals and families affected by mental illness in the Great Falls area…

Greater Good Health, 405 3rd Street NW, Great Falls, MT 59401In-Person

See how to join → Free to join

Shared Community

LDA Montana — Learning Disabilities Association State Affiliate

The Learning Disabilities Association of America (LDA Montana) is the Montana state affiliate of LDA, offering peer support, advocacy, and information for people with…

Virtual/Remote

See how to join → Free to join

Peer Support

NAMI Billings – Billings, MT

NAMI Billings provides free peer-led support groups and educational programs for individuals living with mental health conditions and their families in the Billings, Montana…

955 Broadwater Square, Billings, MT 59101Hybrid

See how to join → Free to join

Peer Support

NAMI Missoula – Missoula, MT

NAMI Missoula provides free, confidential peer-led support groups and educational programs for individuals and families affected by mental illness in the Missoula area. Programs…

Missoula, MT (contact for specific meeting locations)Hybrid

See how to join → Free to join

Therapeutic

VA Montana Health Care System – Veterans Mental Health Services

VA Montana Health Care System provides comprehensive mental health services for veterans across the state, including treatment for PTSD, depression, anxiety, military sexual trauma…

Main facilities in Great Falls, Billings, Missoula, and Helena; community-based clinics statewideHybrid

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Peer Support

Voices of Hope – Great Falls, MT (Crisis & Suicide Prevention)

Voices of Hope provides 24/7 crisis intervention and suicide prevention services for anyone in Montana experiencing emotional distress, suicidal thoughts, or mental health crises.…

1801 Benefis Court, Great Falls, MT 59405 (administrative office; services provided by phone statewide)In-Person

See how to join → Free to join

Western Montana Mental Health Center – Missoula, MT

Western Montana Mental Health Center (WMMHC) provides comprehensive mental health services including individual therapy, group therapy, psychiatric medication management, peer support, and residential options…

Hybrid

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Therapeutic

Western Montana Mental Health Center – Butte, MT (Trauma & PTSD)

Western Montana Mental Health Center (WMMHC) – Butte provides specialized trauma and PTSD treatment including dialectical behavior therapy (DBT), trauma-focused cognitive-behavioral therapy (TF-CBT), group…

81 West Park Street, Butte, MT 59701; Silver House: 106 West Broadway StreetIn-Person

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Peer Support

Big Sky Autism Project – Townsend, MT

Big Sky Autism Project provides adaptive fitness programs for individuals with autism and special needs in Townsend, Montana. As Montana's only facility with an…

Townsend, MT (contact for specific address)In-Person

See how to join → Free to join

Peer Support

Help Center Inc – Bozeman, MT (24-Hour Crisis Response)

Help Center, Inc. provides 24-hour crisis response, suicide prevention services, and mental health support for the Bozeman/Gallatin Valley community and surrounding areas. The Help…

699 Farmhouse Ln, Bozeman, MT 59715In-Person

See how to join → Free to join

Peer Support

NAMI Helena – Helena, MT

NAMI Helena provides free peer-led support groups and educational programs for individuals and families affected by mental illness in Montana's capital city and surrounding…

130 Neill Ave, Helena, MT 59601Hybrid

See how to join → Free to join

Online

Online mental health groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

Adaptations Denver Men’s Group: Therapy Process Group for Adult men navigating depression, anger, relationship challenges, life stressors

This group is for the man that's looking to explore and expand the old scripts on masculinity. He recognizes that the always strong, stoic,…

ColoradoVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

Interpersonal Process Group

This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…

OnlineVirtual/Remote

See how to join →

Peer Support Led by a licensed professional

The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues

The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…

Online - ZoomVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

CancerCare Bereavement Support Groups — Free Virtual Grief Groups

CancerCare offers free oncology-social-worker-led virtual bereavement support groups for people who have lost someone to cancer. What to Expect Free 15-week oncology-social-worker-facilitated online bereavement…

Online, nationwideVirtual/Remote

See how to join → Free to join

Peer Support

Center for Chronic Illness — Free Virtual Support Groups

The Center for Chronic Illness offers free, facilitated virtual support groups organized by diagnosis and for caregivers. What to Expect Free facilitated virtual support…

Online, nationwideVirtual/Remote

See how to join → Free to join

Help Lines

Virginia 988 Suicide & Crisis Lifeline (Statewide, VA)

About Virginia 988 Suicide & Crisis Lifeline The 988 Suicide and Crisis Lifeline provides free, confidential 24/7 crisis support for anyone in Virginia experiencing…

VirginiaVirtual/Remote

See how to join → Free to join

See all 273 online mental health groups →

Common questions

Questions about mental health groups in Montana

Are there free mental health groups in Montana?

Yes. 8 of the 12 mental health groups listed in Montana are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online mental health group from Montana?

There are 273 online mental health groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a mental health support group and a mental health therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 1 of the 12 mental health groups listed in Montana are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a mental health group in Montana? Get found.

Only 1 of the 12 mental health groups listed in Montana is led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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