If you're in crisis, call or text 988. In an emergency, call 911.

Mental Health Groups in Michigan

There are 12 mental health groups in Michigan on The Group Guide: 3 in person, 5 hybrid, and 4 online. 12 are all free to join. Another 269 online mental health groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

12in Michigan
12free to join
273online, listed nationwide
Counts update as listings change. Updated June 12, 2026.

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Mental Health groups in Michigan

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Peer Support

Detroit Peer Respite — Free Peer-Run Mental Health Respite — Detroit, MI

Detroit Peer Respite is a peer-run mental health alternative based in Detroit — an experiment in building trust and safety outside the carceral mental…

Detroit, MIIn-Person

See how to join → Free to join

Shared Community

LDA Michigan — Learning Disabilities Association State Affiliate

The Learning Disabilities Association of America (LDA Michigan) is the Michigan state affiliate of LDA, offering peer support, advocacy, and information for people with…

Virtual/Remote

See how to join → Free to join

Peer Support

IDA Michigan — International Dyslexia Association Branch

The International Dyslexia Association (IDA Michigan) is a volunteer-run branch of IDA serving families, educators, and adults affected by dyslexia in Michigan. What to…

Virtual/Remote

See how to join → Free to join

Peer Support

NAMI Detroit – Mental Health Support Groups (Detroit, MI)

NAMI Detroit offers support groups and educational programs for individuals and families affected by mental illness in the Wayne County and greater Detroit area.…

Detroit, MI (Wayne County); various meeting locationsHybrid

See how to join → Free to join

Peer Support

NAMI Washtenaw County – Connection Support Groups (Ann Arbor, MI)

NAMI Washtenaw County offers multiple Connection Recovery Support Groups weekly for adults living with mental health conditions in the Ann Arbor area. With groups…

1100 N. Main Street, Suite 201A, Ann Arbor, MI 48104 (office); meetings via ZoomVirtual/Remote

See how to join → Free to join

Peer Support

NAMI Genesee County – Family Support Group (Flint, MI)

NAMI Genesee County offers Family Support Groups for family members and caregivers of individuals with mental illness in the Flint and Genesee County area.…

McLaren Oak Bridge Center, 4448 Oak Bridge Drive, Flint, MI 48532In-Person

See how to join → Free to join

Peer Support

DBSA Metro Detroit – Depression & Bipolar Support (Detroit Metro, MI)

DBSA Metro Detroit provides peer-led support groups for individuals living with depression and bipolar disorder across the greater Detroit metropolitan area. With groups meeting…

Hybrid

See how to join → Free to join

Peer Support

Schizophrenia Alliance – Peer Support for Psychotic Disorders (Detroit/Virtual, MI)

The Schizophrenia Alliance, founded in Detroit, provides peer-led support for individuals living with schizophrenia and schizophrenia-related illnesses. Offering virtual meetings via Zoom, the Alliance…

Virtual/Remote

See how to join → Free to join

Peer Support

NAMI Michigan – Statewide Mental Health Support & Resources (Lansing, MI)

NAMI Michigan is the state organization of the National Alliance on Mental Illness, coordinating mental health support, education, and advocacy across the entire state.…

Lansing, MI (statewide programs)In-Person

See how to join → Free to join

Peer Support

NAMI West Michigan – Support Groups (Grand Rapids, MI)

NAMI West Michigan provides support groups, education, and advocacy for individuals and families affected by mental illness throughout Ottawa, Muskegon, and Kent Counties. Based…

Grand Rapids, MI (serving Ottawa, Muskegon, and Kent Counties)Hybrid

See how to join → Free to join

Peer Support

Anxiety Resource Center – Peer Support Groups (Grand Rapids, MI)

The Anxiety Resource Center (ARC) in Grand Rapids provides peer support groups for adults with anxiety disorders. Offering both virtual and in-person meeting options,…

312 Grandville Avenue, Grand Rapids, MI 49503Hybrid

See how to join → Free to join

Peer Support

NAMI Grand Traverse – Support Groups (Traverse City, MI)

NAMI Grand Traverse County provides mental health support groups, online groups, education, and resources for the Traverse City and northern Michigan community. Their programs…

Traverse City, MI (Northern Michigan)Hybrid

See how to join → Free to join

Online

Online mental health groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

Adaptations Denver Men’s Group: Therapy Process Group for Adult men navigating depression, anger, relationship challenges, life stressors

This group is for the man that's looking to explore and expand the old scripts on masculinity. He recognizes that the always strong, stoic,…

ColoradoVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

Interpersonal Process Group

This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…

OnlineVirtual/Remote

See how to join →

Peer Support Led by a licensed professional

The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues

The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…

Online - ZoomVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

CancerCare Bereavement Support Groups — Free Virtual Grief Groups

CancerCare offers free oncology-social-worker-led virtual bereavement support groups for people who have lost someone to cancer. What to Expect Free 15-week oncology-social-worker-facilitated online bereavement…

Online, nationwideVirtual/Remote

See how to join → Free to join

Peer Support

Center for Chronic Illness — Free Virtual Support Groups

The Center for Chronic Illness offers free, facilitated virtual support groups organized by diagnosis and for caregivers. What to Expect Free facilitated virtual support…

Online, nationwideVirtual/Remote

See how to join → Free to join

Help Lines

Virginia 988 Suicide & Crisis Lifeline (Statewide, VA)

About Virginia 988 Suicide & Crisis Lifeline The 988 Suicide and Crisis Lifeline provides free, confidential 24/7 crisis support for anyone in Virginia experiencing…

VirginiaVirtual/Remote

See how to join → Free to join

See all 273 online mental health groups →

Common questions

Questions about mental health groups in Michigan

Are there free mental health groups in Michigan?

Yes. 12 of the 12 mental health groups listed in Michigan are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online mental health group from Michigan?

There are 273 online mental health groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a mental health support group and a mental health therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a mental health group in Michigan? Get found.

None of the 12 mental health groups listed in Michigan is led by a licensed professional yet. If you run one, people searching here will find it first. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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