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Mental Health Groups in Massachusetts

There are 14 mental health groups in Massachusetts on The Group Guide: 6 in person, 3 hybrid, and 5 online. 13 are free to join. 4 are led by a licensed professional. Another 268 online mental health groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

14in Massachusetts
13free to join
4led by a licensed professional
273online, listed nationwide
Counts update as listings change. Updated October 25, 2026.

Search mental health groups in Massachusetts

On the directory now

Mental Health groups in Massachusetts

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Therapeutic Led by a licensed professional

Interpersonal Process Group

This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…

OnlineVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

McLean Hospital WellSpace – Early Psychosis Support (Belmont, MA)

The WellSpace Program at McLean Hospital provides free therapeutic and recreational support groups for young adults ages 18-30 who have experienced psychosis or early…

Belmont, MA (half-mile from McLean's main campus at 115 Mill Street)In-Person

See how to join → Free to join

Peer Support Led by a licensed professional

Home Base – Veteran Mental Health & PTSD Treatment (Charlestown, MA)

Home Base, a partnership between the Red Sox Foundation and Massachusetts General Hospital, provides comprehensive mental health services for veterans and service members including…

One Constitution Wharf, Suite 140, Charlestown, MA 02129In-Person

See how to join → Free to join

Peer Support Led by a licensed professional

Clinical & Support Options (CSO) – Community Mental Health (Northampton, MA)

Clinical & Support Options (CSO) is a community behavioral health center in Northampton offering outpatient counseling, psychiatry, group therapy, and peer support services for…

8 Atwood Drive, Suite 301, Northampton, MA 01060In-Person

See how to join → Free to join

Peer Support

GRASP — Free Overdose Loss Peer Support Groups Boston, MA

GRASP (Grief Recovery After a Substance Passing) runs free, peer-led support groups across Massachusetts for adults grieving the death of a loved one to…

Boston, MAIn-Person

See how to join → Free to join

Peer Support

Metro Boston RLC — Free Peer Mental Health Warmline Boston, MA

The Metro Boston Recovery Learning Community (MBRLC) Peer Support Line is a free, confidential warmline staffed by Certified Peer Specialists and Recovery Coaches —…

Boston, MAVirtual/Remote

See how to join → Free to join

Peer Support

NAMI Mass — Free Mental Health Peer Support Groups Boston, MA

NAMI Massachusetts runs the statewide network of free, peer-led NAMI Connection Recovery Support Groups and NAMI Family Support Groups, with sessions accessible to anyone…

Boston, MAVirtual/Remote

See how to join → Free to join

Shared Community

LDA Massachusetts — Learning Disabilities Association State Affiliate

The Learning Disabilities Association of America (LDA Massachusetts) is the Massachusetts state affiliate of LDA, offering peer support, advocacy, and information for people with…

Virtual/Remote

See how to join → Free to join

Peer Support

IDA Massachusetts — International Dyslexia Association Branch

The International Dyslexia Association (IDA Massachusetts) is a volunteer-run branch of IDA serving families, educators, and adults affected by dyslexia in Massachusetts. What to…

Virtual/Remote

See how to join → Free to join

Peer Support

NAMI Greater Boston – Connection Support Groups (Woburn, MA)

NAMI Greater Boston offers peer-led Connection Support Groups for adults living with any mental health condition. Trained facilitators with lived experience guide participants through…

331 Montvale Avenue, 2nd Floor, Woburn, MA 01801 (office); various meeting locationsHybrid

See how to join → Free to join

Peer Support

NAMI Central Massachusetts – Support Groups (Worcester, MA)

NAMI Central Massachusetts provides peer support groups and educational programs for people with mental illness and their families in the Worcester County and central…

309 Belmont Street, Worcester, MA 01604Hybrid

See how to join → Free to join

Peer Support

M-PATH – Massachusetts Psychosis Access & Triage Hub (Statewide, MA)

M-PATH (Massachusetts Psychosis Access and Triage Hub) is a free referral and consultation service for anyone concerned about early psychosis. Operated by The Brookline…

Based at The Brookline Center; serves Massachusetts statewideHybrid

See how to join → Free to join

Peer Support

Waverley Place at McLean Hospital – Serious Mental Illness Community (Belmont, MA)

Waverley Place is a therapeutic community at McLean Hospital for adults living with serious persistent mental illness, including schizophrenia and bipolar disorder. This non-clinical…

Belmont, MA (half-mile from McLean's main campus)In-Person

See how to join → Free to join

Peer Support

NAMI Bristol County – Family Support Group (New Bedford, MA)

NAMI Bristol County offers Family Support Groups for family members and caregivers of individuals living with mental illness in the New Bedford and South…

DMH New Bedford Site Office, 888 Purchase Street, Suite 213, New Bedford, MAIn-Person

See how to join → Free to join

Online

Online mental health groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

Adaptations Denver Men’s Group: Therapy Process Group for Adult men navigating depression, anger, relationship challenges, life stressors

This group is for the man that's looking to explore and expand the old scripts on masculinity. He recognizes that the always strong, stoic,…

ColoradoVirtual/Remote

See how to join →

Peer Support Led by a licensed professional

The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues

The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…

Online - ZoomVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

CancerCare Bereavement Support Groups — Free Virtual Grief Groups

CancerCare offers free oncology-social-worker-led virtual bereavement support groups for people who have lost someone to cancer. What to Expect Free 15-week oncology-social-worker-facilitated online bereavement…

Online, nationwideVirtual/Remote

See how to join → Free to join

Peer Support

Center for Chronic Illness — Free Virtual Support Groups

The Center for Chronic Illness offers free, facilitated virtual support groups organized by diagnosis and for caregivers. What to Expect Free facilitated virtual support…

Online, nationwideVirtual/Remote

See how to join → Free to join

Help Lines

Virginia 988 Suicide & Crisis Lifeline (Statewide, VA)

About Virginia 988 Suicide & Crisis Lifeline The 988 Suicide and Crisis Lifeline provides free, confidential 24/7 crisis support for anyone in Virginia experiencing…

VirginiaVirtual/Remote

See how to join → Free to join

Shared Community

Wyoming Equality – LGBTQ+ Healthcare Access Project

Wyoming Equality's Healthcare Access Project (WEHAP) connects LGBTQ+ Wyoming residents with affirming mental health providers, support resources, and community. In a state where finding…

WyomingVirtual/Remote

See how to join → Free to join

See all 273 online mental health groups →

Common questions

Questions about mental health groups in Massachusetts

Are there free mental health groups in Massachusetts?

Yes. 13 of the 14 mental health groups listed in Massachusetts are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online mental health group from Massachusetts?

There are 273 online mental health groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a mental health support group and a mental health therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 4 of the 14 mental health groups listed in Massachusetts are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a mental health group in Massachusetts? Get found.

Only 4 of the 14 mental health groups listed in Massachusetts are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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