If you're in crisis, call or text 988. In an emergency, call 911.

Mental Health Groups in Louisiana

There are 12 mental health groups in Louisiana on The Group Guide: 8 in person, 2 hybrid, and 2 online. 12 are all free to join. 4 are led by a licensed professional. Another 271 online mental health groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

12in Louisiana
12free to join
4led by a licensed professional
273online, listed nationwide
Counts update as listings change. Updated October 23, 2026.

Search mental health groups in Louisiana

On the directory now

Mental Health groups in Louisiana

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Therapeutic Led by a licensed professional

Seeds of NOLA Trauma Recovery Center — New Orleans, LA

The Seeds of NOLA Trauma Recovery Center at University Medical Center provides free trauma survivor support groups for individuals affected by traumatic injury and…

University Medical Center, 2000 Canal St., Clinic Building, Floor 3, Zone C, New Orleans, LA 70112 (Enter at 2101 Tulane Ave)Hybrid

See how to join → Free to join

Therapeutic Led by a licensed professional

Center for Grief & Trauma Therapy – Southern University at New Orleans — New Orleans, LA

The Center for Grief & Trauma Therapy at Southern University at New Orleans (SUNO) provides free counseling services including group support for individuals dealing…

Millie M. Charles School of Social Work, Room 244, 6400 Press Dr, New Orleans, LA 70126In-Person

See how to join → Free to join

Therapeutic Led by a licensed professional

Alliance for Eating Disorders Awareness – New Orleans Support Group — New Orleans, LA

The National Alliance for Eating Disorders hosts a free, weekly clinician-led support group in New Orleans for individuals affected by eating disorders. Meeting every…

Wayne United Methodist Epiphany House, 3924 St. Charles Ave, New Orleans, LA 70115In-Person

See how to join → Free to join

Therapeutic Led by a licensed professional

Tulane University CAPS – Student Counseling & Group Therapy — New Orleans, LA

Tulane University Counseling and Psychiatric Services (CAPS) offers a variety of therapy and support groups for enrolled students, addressing social anxiety, depression, relationship issues,…

CAPS offices, Tulane University, New Orleans, LAIn-Person

See how to join → Free to join

Shared Community

LDA Louisiana — Learning Disabilities Association State Affiliate

The Learning Disabilities Association of America (LDA Louisiana) is the Louisiana state affiliate of LDA, offering peer support, advocacy, and information for people with…

Virtual/Remote

See how to join → Free to join

Peer Support

IDA Louisiana — International Dyslexia Association Branch

The International Dyslexia Association (IDA Louisiana) is a volunteer-run branch of IDA serving families, educators, and adults affected by dyslexia in Louisiana. What to…

Virtual/Remote

See how to join → Free to join

Peer Support

NAMI Baton Rouge — Baton Rouge, LA

NAMI Baton Rouge provides free peer-led support groups for individuals living with mental health conditions and their families in the Baton Rouge, Louisiana area.…

Baton Rouge, LAHybrid

See how to join → Free to join

Peer Support

NAMI Southeast Louisiana — New Orleans / Mandeville, LA

NAMI Southeast Louisiana (NAMI SELA) serves nine parishes across southeast Louisiana with peer-led support groups, educational programs, and advocacy. With campuses in New Orleans…

LouisianaIn-Person

See how to join → Free to join

Peer Support

NAMI Acadiana — Lafayette, LA

NAMI Acadiana provides free peer support groups for individuals and families affected by mental illness in the Lafayette, Louisiana area and surrounding Acadiana region.…

First Lutheran Church, 301 West Farrel Rd., Lafayette, LAIn-Person

See how to join → Free to join

Peer Support

NOLA CHADD – New Orleans ADHD Support — New Orleans, LA

NOLA CHADD (Chapter 519) provides peer support for adults and families affected by ADHD in the New Orleans area. Meeting at the Broadmoor Arts…

Broadmoor Arts and Wellness Center, New Orleans, LAIn-Person

See how to join → Free to join

Peer Support

ANAD Eating Disorder Support Group — Metairie, LA

The ANAD (National Association of Anorexia Nervosa and Associated Disorders) Metairie Support Group provides free weekly peer support for individuals affected by eating disorders…

1000 Veterans Memorial Blvd., Suite 305, Metairie, LA 70005In-Person

See how to join → Free to join

Peer Support

NAMI Northwest Louisiana — Shreveport, LA

NAMI Northwest Louisiana provides free peer support for individuals and families affected by mental illness in the Shreveport area. Meeting monthly at The Harbor,…

The Harbor, 3004 Knight St., Bldg. 6, Shreveport, LAIn-Person

See how to join → Free to join

Online

Online mental health groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Peer Support

American Council of the Blind (ACB) — National Peer Community & State Affiliates

ACB is a national peer-advocacy organization for people who are blind or have low vision, with 70+ state affiliates and specialty interest groups. What…

Online, nationwideVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Adaptations Denver Men’s Group: Therapy Process Group for Adult men navigating depression, anger, relationship challenges, life stressors

This group is for the man that's looking to explore and expand the old scripts on masculinity. He recognizes that the always strong, stoic,…

ColoradoVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

Interpersonal Process Group

This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…

OnlineVirtual/Remote

See how to join →

Peer Support Led by a licensed professional

The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues

The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…

Online - ZoomVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

CancerCare Bereavement Support Groups — Free Virtual Grief Groups

CancerCare offers free oncology-social-worker-led virtual bereavement support groups for people who have lost someone to cancer. What to Expect Free 15-week oncology-social-worker-facilitated online bereavement…

Online, nationwideVirtual/Remote

See how to join → Free to join

Peer Support

Center for Chronic Illness — Free Virtual Support Groups

The Center for Chronic Illness offers free, facilitated virtual support groups organized by diagnosis and for caregivers. What to Expect Free facilitated virtual support…

Online, nationwideVirtual/Remote

See how to join → Free to join

See all 273 online mental health groups →

Common questions

Questions about mental health groups in Louisiana

Are there free mental health groups in Louisiana?

Yes. 12 of the 12 mental health groups listed in Louisiana are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online mental health group from Louisiana?

There are 273 online mental health groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a mental health support group and a mental health therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 4 of the 12 mental health groups listed in Louisiana are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a mental health group in Louisiana? Get found.

Only 4 of the 12 mental health groups listed in Louisiana are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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