Mental Health Groups in Arizona
There are 11 mental health groups in Arizona on The Group Guide: 1 in person, 7 hybrid, and 3 online. 11 are all free to join. 1 is led by a licensed professional. Another 270 online mental health groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search mental health groups in Arizona
Mental Health groups in Arizona
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
La Frontera Center – Tucson Behavioral Health Support
La Frontera Center provides comprehensive behavioral health services in the Tucson area, including group therapy, peer support programs, and community-based recovery groups for individuals…
See how to join → Free to join
LDA Arizona — Learning Disabilities Association State Affiliate
The Learning Disabilities Association of America (LDA Arizona) is the Arizona state affiliate of LDA, offering peer support, advocacy, and information for people with…
See how to join → Free to join
IDA Arizona — International Dyslexia Association Branch
The International Dyslexia Association (IDA Arizona) is a volunteer-run branch of IDA serving families, educators, and adults affected by dyslexia in Arizona. What to…
See how to join → Free to join
NAMI Valley of the Sun – Phoenix, AZ
NAMI Valley of the Sun provides free peer-led support groups for individuals living with mental health conditions and their family members throughout the Phoenix…
See how to join → Free to join
DBSA Phoenix – Depression & Bipolar Support Alliance
DBSA Phoenix offers free peer-led support groups for individuals living with depression, bipolar disorder, and related mood disorders. As a chapter of the national…
See how to join → Free to join
NAMI Arizona – Statewide Mental Health Support
NAMI Arizona is the state organization of the National Alliance on Mental Illness, coordinating mental health support groups, education programs, and advocacy efforts across…
See how to join → Free to join
VA Phoenix – Psychosocial Rehabilitation & Recovery
The Phoenix VA Health Care System offers psychosocial rehabilitation and recovery programs that include group therapy, peer support, and structured recovery groups for veterans…
See how to join → Free to join
NAMI Southern Arizona – Tucson Support Groups
NAMI Southern Arizona serves the Tucson area and surrounding communities with free peer-led support groups for individuals living with mental health conditions and their…
See how to join → Free to join
OCD Arizona – IOCDF Affiliate
OCD Arizona is the state affiliate of the International OCD Foundation (IOCDF), providing support groups, educational events, and advocacy for people affected by Obsessive-Compulsive…
See how to join → Free to join
AFSP Arizona – American Foundation for Suicide Prevention
The American Foundation for Suicide Prevention (AFSP) Arizona chapter provides suicide loss survivor support, community education, and advocacy throughout the state. Their programs connect…
See how to join → Free to join
988 Suicide & Crisis Lifeline – Arizona
About This Resource The 988 Suicide & Crisis Lifeline provides free, confidential 24/7 crisis support for anyone in Arizona experiencing a mental health crisis,…
See how to join → Free to join
Online mental health groups listed in other states
Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.
Adaptations Denver Men’s Group: Therapy Process Group for Adult men navigating depression, anger, relationship challenges, life stressors
This group is for the man that's looking to explore and expand the old scripts on masculinity. He recognizes that the always strong, stoic,…
Interpersonal Process Group
This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…
The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues
The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…
CancerCare Bereavement Support Groups — Free Virtual Grief Groups
CancerCare offers free oncology-social-worker-led virtual bereavement support groups for people who have lost someone to cancer. What to Expect Free 15-week oncology-social-worker-facilitated online bereavement…
See how to join → Free to join
Center for Chronic Illness — Free Virtual Support Groups
The Center for Chronic Illness offers free, facilitated virtual support groups organized by diagnosis and for caregivers. What to Expect Free facilitated virtual support…
See how to join → Free to join
Wyoming Equality – LGBTQ+ Healthcare Access Project
Wyoming Equality's Healthcare Access Project (WEHAP) connects LGBTQ+ Wyoming residents with affirming mental health providers, support resources, and community. In a state where finding…
See how to join → Free to join
Questions about mental health groups in Arizona
Are there free mental health groups in Arizona?
Yes. 11 of the 11 mental health groups listed in Arizona are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online mental health group from Arizona?
There are 273 online mental health groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a mental health support group and a mental health therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 1 of the 11 mental health groups listed in Arizona are led by a licensed professional. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
Lead a mental health group in Arizona? Get found.
Only 1 of the 11 mental health groups listed in Arizona is led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.